 Category :: Alternative Medicine Articles |
Author :: Alicia Caldelas  |
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| Article Title :: The Natural Way To Whiten Teeth |
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| No patience for bleaching? There may be another way to get white teeth, and it's as simple as munching on an apple.To keep teeth bright and prevent yellowing, you need to remove the staining bacteria. This is exactly what happens when you chew certain foods that produce a high salivary flow. So, in addition to apples, take a bite out of guavas, pears, celery, carrots, sugar cane, cauliflower, and cucumbers. Another benefit: The fibre in some of these foods physically works to clean teeth and remove bacteria. Two more tips to keep teeth bright:1. Watch out for dark foods and beverages. Anything that can stain a white T-shirt can stain your teeth too. That means most varieties (read full article) |
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| Category :: Alternative Medicine Articles |
Author :: Martin Brofman |
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| Article Title :: Your Body is a Map of Your Consciousness |
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| Everything begins with your consciousness. Everything that happens in your life, and everything that happens in your body, begins with something happening in your consciousness.Your consciousness is who you are, your experience of Being.You decide what ideas to accept and which to reject. You decide what to think, and you decide what to feel. When these decisions leave you with residual stress, you experience the stress as if in your physical body. We know that stress creates symptoms. The interesting question is, "Which stress creates which symptoms?" When we are able to quantify this process, we are then able to see the body as a map of the person's consciousness, relating (read full article) |
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| Category :: Alternative Medicine Articles |
Author :: Martin Brofman |
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| Article Title :: Healing and Transformation |
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| Every symptom has a certain way of being with which it is associated. In order to release a symptom, one must release the way of being associated with it. Thus, the process of healing implies a process of transformation.Anything can be healed.One or Two Months to LiveWhen I had terminal cancer in 1975, I had been told that I had one or two months to live, and that the end might come very suddenly, any moment, if I coughed or sneezed. I was faced with a reality in which each day was possibly my last day, each hour my last hour, and I recognized that for whatever limited time I had remaining, I wanted to be happy.Living a compromise made no sense to me. Since eac (read full article) |
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| Category :: Alternative Medicine Articles |
Author :: Kay Blackiston |
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| Article Title :: Aloe Vera - No Wonder They Call It The 'Miracle Plant' |
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| Aloe Vera is a member of the Lily family. It is a succulent that looks a lot like a cactus and is known by various names such as the burnt plant, the miracle plant, the natural healer and the medicine plant. Although there are more than two hundred species of Aloe Vera, only a few have medicinal properties, and of these Aloe Vera Barbadensis is the most beneficial.The Aloe Vera plant reaches maturity at about four years of age. The outer leaf is smooth and rubbery and inside is the gel and sap which is harvested, preserved and bottled to give either a juice or when combined with other ingredients creams, lotions and gels. About 96% of the plant is water. The rest is made up of mine (read full article) |
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| Category :: Alternative Medicine Articles |
Author :: Marjorie Geiser |
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| Article Title :: Have you Fed Your 'Good Bugs' Today? |
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| Most consumers have heard of probiotics and know that they are foods containing live, beneficial bacteria. Foods such as yogurt, buttermilk, miso or kefir are the most recognized foods providing ‘good’ bacteria for the gut.But are you aware of the health benefits of prebiotics? In a nutshell, prebiotics are the food to help the probiotics grow and multiply. They are the food for your ‘good bugs’.A quick review of probiotics will help in understanding prebiotics. The advantage of beneficial living organisms in food, particularly lactic acid bacteria, has been known for centuries. In fact, the Roman historian, Plinius, in 76 BC, recommended fermented milk for treating (read full article) |
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| Category :: Alternative Medicine Articles |
Author :: Peter McGarry |
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| Article Title :: Why DO the Japanese Have the Longest Lifespan? Part 2: Live the Lifestyle |
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| Why do the Japanese have the longest lifespan? Last month you learned to eat the things Japanese people eat, and now you will learn how to live like they live. Fast, long, and lively best describes a usual day in Japan. The country is geared towards an active lifestyle, as the ‘couch potato’ concept is completely foreign. This lively lifestyle centers around three key aspects: work, socializing and recreation.The workday begins early due to the commute by train that most people endure. This can range from 20 minutes to over two hours with the majority of people standing, as there are not enough seats. Walking is the focal point in the daily exercise regime. On average, people w (read full article) |
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| Category :: Alternative Medicine Articles |
Author :: Rudy Silva |
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| Article Title :: Green Drink For Constipation |
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| A green drink is a powerful drink that can help detoxify your colon and your blood. This drink keeps your colon and your whole body working better and longer.There are many types of green drinks that are prepared with powders. But the green drink that I like is made using only liquid chlorophyll.Chlorophyll has many benefits. It is capable of neutralizing substances that cause cell mutations and strengthens the cell walls of the small intestine and colon. It has an exceptional deodorizing effect on your body and on the stools you have during a bowel movement.I drink my green drink the first thing in the morning on an empty stomach. This helps to activate your colo (read full article) |
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| Category :: Alternative Medicine Articles |
Author :: Loretta Lanphier |
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| Article Title :: Setting Up Your Office For "Health" |
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| If you work and are spending one third to one half of your day in an office setting then your surroundings there are as important as those in your home. Although we usually have little control over the buildings we work in, being aware of problems that can affect us will enable us to take counter-measures and may encourage the creation of stimulating and nurturing environments. Below are 10 steps that will help to provide an office that is balanced and conducive to good health and well-being, which will ultimately benefit your health and the health your company.1) Ergonomically Correct Chair: Make sure that your chair is comfortable and has adjustable height and arms. When you are (read full article) |
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| Category :: Alternative Medicine Articles |
Author :: Lee Cummings |
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| Article Title :: Heart Disease and Homocysteine |
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| Are you aware that one of the most important indicators of heart disease is homocysteine? -1A naturally occurring amino acid in your body, homocysteine can cause inflammation and damage to your blood vessels when levels become elevated because of a functional deficiency of B vitamins and Folic Acid. -2Every week we read or hear about heart disease being one of the biggest health concerns facing America today. Most people have experienced this problem because they know a friend or family member with one of these health problems.In many cases, they may be facing one of these conditions themselves.Would it be fair to say you really want to take control of and impr (read full article) |
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| Category :: Alternative Medicine Articles |
Author :: Jakki Francis |
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| Article Title :: Hyaluronic Acid - The Natural Face Lift? |
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| If So What Is It and What Does It Do?In Yuzuri Hara, a village in Japan, ten percent of the population is 85 or older. Diseases of aging, such as cancer, diabetes and Alzheimer's, are virtually unknown. People rarely see a doctor and their skin rarely shows signs of aging. They live long, healthy active lives.As reported on the ABC News program 20/20, researchers have discovered the ‘magical’ ingredient that appears to keep people in Yuzuri Hara young. It is hyaluronic acid, which is found naturally in the carbohydrate foods that are unique to the hilly terrain of this village.http://abcnews.go.com/onair/2020/PRIMETIME_japanyouth_001102_feature.htmlThe Time (read full article) |
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