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Category :: Food Articles Author :: David Leonhardt 
 
 Article Title :: A Happiness Poem
 
If a happiness poem could bring forth a smile, Then my face would always dress in style.If my ears could hear my computer screen,From one to another, they, too, would grin. My keyboard types for my eyes not my tongue This happiness poem will never be sung.But what of my eyes? Don't they shine? Yes, but not from this poem of mine.The pen is mightier than the sword, But a pen can write only words.The feelings I sense and the senses I feelFor keyboard and screen remain far too real.  (read full article)
 
 
Category :: Food Articles Author :: K. Perry 
 
 Article Title :: What L Glutamine Powder Can Do For You
 
L glutamine is an amino acid occurring abundantly within the human body. This acid L glutamine is important for overall well-being and bodily health. Also available in supplement form, l glutamine powder is readily absorbed by the body. When extreme muscular stress occurs, the need for l glutamine can exceed the systems ability to synthesize and produce enough l glutamine. This lack of readily available l glutamine can cause mental sluggishness, physical exhaustion and mood swings. Many immune cells are reliant on l glutamine for their energy requirements and a lack of l glutamine could result in an impaired immune system. Cells within the immune system d  (read full article)
 
 
Category :: Food Articles Author :: Dr Eve Campanelli (Ph.D) 
 
 Article Title :: A Divine, One Pot Sweet Stew for the Holidays that You Can't
 
This recipe has almost every vitamin and mineral known to man in it. The dried fruit is especially rich in vitamin A, beta carotene and all manner of trace minerals, including an iron that will ease, rather strain your bathroom habits. The more vegetables you add to it, the better for your waistline. Don’t add tomatoes however, as it will cause heartburn or the now famous “reflux.” Serves 6 –8 2 lbs cubed beef or lamb. I prefer the lamb as it lends itself more delicately to the sweet dried fruit. Try to use the organic grass fed meats as they are more flavorful and your arteries will appreciate it. See Grassland Beef on this website under Affiliates, for Convenie  (read full article)
 
 
Category :: Food Articles Author :: Tony Papajohn 
 
 Article Title :: A Field of Multiple Opportunity
 
Opportunity is all around us and has many facets, but it’s not always obvious.It hides behind the same appearance that everyone else sees, but it reveals itself depending on who you are.Even though everyone sees the same appearance, different people recognize different aspects of opportunity.What you see depends on the vision with which you start.Consider a farmer’s field.Sam Walton had his own vision regarding fields.The founder of Wal-Mart needed to open stores and lots of them.His discounting philosophy meant that he needed to drive costs down, cut profit margins to the bone, and generate h  (read full article)
 
 
Category :: Food Articles Author :: Charlottecritic 
 
 Article Title :: A fresh view of Charlotte nightlife - Mexican food
 
Looking for a great place in Charlotte to stop when you head out? This can be a mixed bag.Fiesta Maya Mexican Restaurant Cantina & Grill is a place to take a look at when in Area 1 Charlotte by University.Fiesta Maya Mexican Restaurant is close to our home and is by far the restaurant I have visited more than any other in Charlotte. As I have said mexican is my favorite, ecspecially when done right.Overall we have been happy enough to keep going back and that fact is very much on the great service in Fiesta Maya Mexican Restaurant. The service has been exceptional on every visit, and that holds true in both english y en espanol. We have been willing to overlook some i  (read full article)
 
 
Category :: Food Articles Author :: Patsi Krakoff, Psy. D. 
 
 Article Title :: A Global Empathy Deficit- 2 Lessons
 
"...We've got a budget deficit that's important, we've got a trade deficit that's critical, but what I worry most is our empathy deficit.” – Interview in O Magazine with Barack Obama.Perhaps this is not only a US national concern but a global crisis: people are dividing into camps and fighting one another with no mention of sitting down to dialogue. We, as global human beings living on a shrinking planet, have to stop the insanity, start talking, and stop the fighting.The fighting is not only among warring nations. It goes on in corporations, small businesses, between entrepreneurs, in schools, in neighborhoods, and in families. There is a   (read full article)
 
 
Category :: Food Articles Author :: Vincent Platania 
 
 Article Title :: A Guide To Pampering Pedicures
 
It is time for your hard working feet to take a break. Whether your feet need a boost before going summertime bare or your pedicure is a gift you give to a loved one’s tired toes, pedicures are easy to do at home. Whether you are doing it for yourself or someone else, the procedure is the same, although it’s easier to massage someone else’s feet than it is to completely massage your own. To start, you will need a footbath or large, wide bowl. Choose from a selection of bath and essential oils, foot scrubs, or fizzing bath bombs. Organize toe nail clipper, emery board, nail buffer, spongy toe separators (if planning to polish toenails  (read full article)
 
 
Category :: Food Articles Author :: Cardell Phillips 
 
 Article Title :: A Hand Up Coaching Helps Women Succeed
 
After downsizing wiped out her $80K salary, Jane was having trouble finding work. Just released from jail, 22-year old Marie didn't know how she was going to provide for her four kids. Frustrated and frightened, both women needed "a hand up" to help them take charge of their lives and move forward.Luckily, for Jane, Marie, and countless others from all walks of life, Taylor Hunt's dream had come true. She had dreamed of creating a nonprofit organization to bring the power of coaching to low-income women. And when she mentioned she had started A Hand UP Coaching during a teleclass. It sparked the interest of Michelle Payne. "I called Taylor and asked to be part of that  (read full article)
 
 
Category :: Food Articles Author :: Drs. Ralph & Lahni DeAmicis 
 
 Article Title :: A Healthy Life, the 4 Basics of a Healthy Life and the 3 Imp
 
Good health is easy but being sick is hard. The truth is, maintaining good health is pretty simple although reclaiming it takes patience, consistent actions and smart choices. Your body heals at it's own pace. Your job is to help that process along. There are four important components that determine a person's level of health. Component One: Is their body being fed what it needs to be healthy? From the point of view of the body, many meals today barely qualify as food. That's why disease care is a trillion dollar business and over 60% of Americans are overweight.An amazing amount of the American diet is packed with calories carrying no real nutrition. Like good health, eating vit  (read full article)
 
 
Category :: Food Articles Author :: John Betts 
 
 Article Title :: A Jungian Approach to Mental Illness
 
All of us suffer from some form of emotional distress at some stage. Some forms of distress can last longer than they should and may significantly impair our everyday functioning. If this persists, we may be suffering from a mental illness or mental disorder (like depression, or anxiety). We can better understand this by comparing a mental illness such as depression, with a case of the flu – it pervades our daily life with painful symptoms. The traditional medical approach to mental disorder is that the symptoms need to be eliminated as soon as possible, then the neurochemistry of the brain needs to be altered to stop the mental illness. Well that sounds reasonable   (read full article)
 
 
 
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