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Category :: Food Articles Author :: Susan Rutter 
 
 Article Title :: Low Carbs, No Meat: What's A Vegetarian To Do?
 
The low-carb, high-protein diet craze seems to have left vegetarians holding the short end of the celery stick. The challenge for vegetarian seeking to shed a few pounds a la Atkins diet or other low-carb regimens is to find meatless sources of protein, writes Celia Brooks Brown in her cookbook. Eggs are obvious stand-ins, says the U.K. based cookbook author, but buy organic and limit consumption if cholesterol is a concern. She offers such recipes as kerala-style eggs (scrambled eggs with tomato and spices) and egg foo yung (Chinese omelet with veggies and bean sprouts), which require a little savvy. Also featured in a lot of her recipes is tofu. "Nat  (read full article)
 
 
Category :: Food Articles Author :: Josie Anderson 
 
 Article Title :: Low Fat French Toast
 
French toast was one of my favorite breakfast foods when I was little. Dieting can be hard, especially when you can not enjoy many of the foods that you love. Here is a twist on the traditional french toast recipe, that once used to be high in fat. With just a few modifications you can turn french toast into a healthy food. I make this for my husband and he can not even tell that this is a low fat version. It's also been tested on Marines in my house and they loved it. So share it with your family and turn breakfast into a healthy meal.______________________Ingredients:- 1 large egg- 2 egg whites- 1 cup skim milk (or 1%)- 1 tsp vanilla extract- 1 1/2   (read full article)
 
 
Category :: Food Articles Author :: Hans Dekker 
 
 Article Title :: Low Fat, Low Cholesterol Baked Tortilla Chip with a Mango Sa
 
Many low fat low cholesterol recipes are usually bland and un-flavorful but you can find some unique and tasty treats on our website that are full of flavor. Here are a couple of low fat low cholesterol recipes that are just great for sitting around watching television. For this first Baked Tortilla Chip recipe that is fast to create in your microwave you will need 12 corn tortilla chips, vegetable oil, and salt. Use the vegetable oil and brush the tortilla shells on both sides, now cut each tortilla chip into 6 separate wedges. Place in a single layer in your microwave. Microwave on high for around 1 ½ minutes, then turn the wedges and microwave again for another 1 ½ minutes. Cont  (read full article)
 
 
Category :: Food Articles Author :: J. S. Ronette 
 
 Article Title :: Vying for Those Desirable Cosmetics Patients
 
Dentists going for the “gold ring” of cosmetic dentistry practice might find the reach may exceed their grasp.Just about any dental practitioner answers to the title, “Cosmetic Dentist.” But placing the C-word on a shingle may not automatically impress today’s patients. A barrage of media accounts of vanity healthcare adventures has created a new consumer in dental care that is also well informed via the Internet. And now that a young, healthy smile is a “must-have” among patients of all ages, this savvy public can more easily detect the “wannabe” from the real thing. So, dentists aiming to attract patients with “  (read full article)
 
 
Category :: Food Articles Author :: Michael Levy. 
 
 Article Title :: M & M's Royal Orgasmic Delight
 
The Levy's are two devoted healthy eaters. They love to discover new tasty, healthy dishes fit to set before kings & queens. Their latest dessert dish is indeed an orgasmic delight that allows the taste buds to go on a journey of blissful decadence. And the good news is it is packed full of natures goodness and can be part of a weight reducing diet. First fill a jar three quarters full with pitted dried prunes, sliced oranges, lemons (optional) and a couple of cinnamon sticks. Fill to the top with hot water just off boiling point. Allow to cool slightly and add two tablespoons of brandy, put on lid whilst still hot and this forms a seal. Store it in a cool place for one month. T  (read full article)
 
 
Category :: Food Articles Author :: Jacklyn Chen 
 
 Article Title :: Ma Po Tou Tu (Bean Curd with Chili Sauce)
 
Ma Po Tou Fu is Sichuan's well known characteristic dish. Tradition has it that during the Tongzhi years of Qing Dynasty, there is a small inn at the WanFu (Innumerable Blessings) bridge outside the north gate of Chengdu, Sichuan. The woman owner Chen is pretty good at cooking. She uses bean curd, tiny sliced beef, hot pepper, Chinese prickly ash, thick bean sauce and other ingredients to cook. The dish tastes hemp (a unique flavor from the Chinese prickly ash), spicy, fresh, fragrant, and it is delicious, it is extremely well received by the people around the town. At that time there was no official name for this dish. Because Chen has pockmarked face ("ma" face with "ma" happens to be the   (read full article)
 
 
Category :: Food Articles Author :: Peter Lenkefi 
 
 Article Title :: Mackerel Dinner Pet Food
 
Heat 1 tsp. corn oil in a skillet and fry 1 small mackerel until it flakes apart easily. Remove and cool.Pour 1/2 cup hot water into the pan and scrape the brown bits into it. Remove the bones from thefish and mix with the juice. For dogs, serve in pieces with kibble; for cats, grind with the pan juicesAs a pet owner, no doubt you want to give your dog or cat the best care possible. And caring foryour pet means feeding him the best diet you can. Animals, because they are color blind, choose their foods by smell. Most dogs like gamey flavorsbest, as well as liver, fat, garlic, onions, horsemeat, lamb, beef, cheese and fish. Cats enjoy chicken,liver, fish, t  (read full article)
 
 
Category :: Food Articles Author :: Peter Lenkefi 
 
 Article Title :: Magic Pie Recipe
 
4 eggs1/4 cup margarine1 cup white sugar1/2 cup flour1/4 teaspoon salt1/2 teaspoon baking powder2 cups milk or half and half1 cup coconut1 teaspoon vanilla Place all ingredients in blender at one time and blend until mixed together. Pour into a buttered10-inch piepan. Bake in a 350 degree oven for 1 hour. When done, crust will be on bottom, custardin the middle, an coconut on top - right where they belong. About the Author Grab more free recipes at http://recipe-directory.net  (read full article)
 
 
Category :: Food Articles Author :: Charlene J. Nuble 
 
 Article Title :: Magnesium 101
 
Magnesium is an important mineral that serves numerous essential functions in the body. There are more than 300 biochemical processes in the human body that require the use of the mineral magnesium. From the center of the human body, the heart, to the framework, the bones, some of the body’s most fundamental systems and structures depend on this very vital mineral. For a normal life and health, sufficient amount of magnesium must be taken and maintained by the human body daily.Magnesium is important to bone health and structure. Indeed, fully half of the magnesium in the human body is found in the bones. One important contribution magnesium makes to the bones is to assist in the pr  (read full article)
 
 
Category :: Food Articles Author :: Rachel Paxton 
 
 Article Title :: Main Dish Zucchini Recipes
 
With summer coming to an end, you probably have an overabundanceof zucchini from your garden that you are trying to find recipesfor. Or maybe you know someone who is trying to find homes forall of their excess zucchini! You'd be amazed at all the mealsyou can create with zucchini. Here are just a few ideas.Stuffed Zucchini5 medium zucchini1/4 brown rice, uncooked1/2 c. boiling water1 small onion, chopped finely1 clove garlic, minced1/2 c. parsley, chopped finely1/4 c. olive oil1/2 c. bread crumbs1 lemon1 egg, separated1 c. mushrooms, chopped finely (optional)1/2 c. cheddar cheese, gratedSalt and pepperHol  (read full article)
 
 
 
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