 Category :: Goal Setting Articles |
Author :: Jeff Herring  |
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| Article Title :: Goals: What Would You Like to Accomplish in the Next 90 Days? |
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| "What would you like to accomplish in the next 90 days?"That's the question I often ask of my coaching clients or seminar members as we begin to set goals.Once you have answered that question, here are 10 steps to get there.1. Ninety daysChoose something that you would like to accomplish or change within the next 90 days. Ninety days is a much more manageable length of time than a year and allows us to enjoy reaching our goals more often.2. What to subtractWhat is currently in your life that you would be willing to commit to not being there 90 days from now?3. What to addWhat is currently not in your life that you would be willing to (read full article) |
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| Category :: Goal Setting Articles |
Author :: Phil Gerbyshak |
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| Article Title :: You Are What You Do! |
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| Too often, people say one thing and do another. I admit that I have often slid into this rut and thought about how I need to do something (lose weight for example) and then don't follow through and do anything about it (yes, I'm still 245 pounds). So even though I say that it's important to me to lose weight, I don't display the requisite motivation to follow through and do it, so my words are hollow.What does this mean? This means people probably think I'm a hypocrite, and those people would be right. They also probably think that I'm normal, because many people say one thing and do something completely different.One thing that is really important to me is to serve other pe (read full article) |
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| Category :: Goal Setting Articles |
Author :: Charles Linden |
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| Article Title :: Is There An Anxiety Solution For Those Who Fail To Keep Their Resolutions? |
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| In a nutshell... YES!I’ve given a lot of thought recently to the power of ‘resolutions’ – to that basic human instinct that continually drives us to improve ourselves and to expand our horizons.Perhaps you’re reading this now and resolving to finally conquer your anxiety?The trouble with resolutions, however, is sticking to them! All too often, within weeks, they’ve fallen by the wayside. Why is that? Why do we all struggle so much to maintain our resolve?To my mind, ‘resolve’ and ‘resolution’ are in themselves anxiety-inducing words! What do I mean…? Well, just consider the word RESOLVE. It resounds with a sense of determination… demand (read full article) |
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| Category :: Goal Setting Articles |
Author :: Josh Hinds |
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| Article Title :: Forming Effective Habits Leads To Success |
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| You had your new years resolution all set. You knew exactly what you needed to do, maybe you even got off to a fantastic start. Then suddenly out of nowhere you realize that your intended goal appears to be completely out of sight.Does this sound familiar?If you answered yes let me assure you that you're not alone. If this has happened to you here's an approach that might help.Reaffirm to yourself that most things are accomplished when we are able to form habits around them. Much in the same way that negative habits transpire in our lives so can we introduce positive ones. The thing to remember is that habits are formed by practicing repetition of them (either subcons (read full article) |
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| Category :: Goal Setting Articles |
Author :: Anthony Treas |
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| Article Title :: How to FEEL your way to Success |
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| Do you remember the last time you had a blast? I mean you were having the time of your life. Think about it. I hope it was not too long ago.What was going on in your mind, around you, INSIDE you? You were most likely feeling really good. You were smiling, laughing, and just having a good time. Can you remember a time when you could not stop laughing?My sister and I have this thing that we can read each other. I saw her a few weeks ago. She lives in another state. We, that is, she and my wife and I, went out for breakfast. We started talking and my wife brings up something and I said something, I forget what, and I look at my sister and she starts laughing. Then we looked at (read full article) |
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| Category :: Goal Setting Articles |
Author :: Anthony Treas |
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| Article Title :: A Simple Solution For Accomplishing Any Goal |
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| Have you ever had someone ask you to do some thing and then later forget about what they told you to do?One night, my wife and I had some friends from out of town come by. They were making a road trip out of a company-sponsored event that he worked for and it happened to be in the town we live in.My wife and I were planning to go camping that weekend and it was great to have them call and tell us they were going to be in town and were thinking about going camping too, after his golfing tournament.So, in the afternoon our wives went out to reserve our camping spot, and I stayed back to take care of some business and to wait for my friend who was at the golf tournament. (read full article) |
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| Category :: Goal Setting Articles |
Author :: Simone Kelly |
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| Article Title :: Where Will You Be July 1st, 2006? |
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| So, a New Year has snuck up on you again and boy, you have a lot of things to do, eh? Welcome to the club, we all do. But oh no, you have way more, right? You have to start working on your business more so you can finally leave that job you are bored to tears with. You have to start saving at least $400 a month for a little cushion in the bank–that $67.02 is looking kind of lonely in your savings. You have to start getting fit, because you gained some extra 'holiday weight'. You have to start reading more, oh yeah can't forget, spend time with family and friends…the list goes on. I'm tired just thinking about your list, you sure have a lot to do!Sometimes we like to create thes (read full article) |
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| Category :: Goal Setting Articles |
Author :: Allen Williams |
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| Article Title :: Goal Setting Basics - 3 Steps Plus 1 |
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| Goal setting seems to be one of the most misundertood, and overly complicated areas of self-improvement. And, well, frankly, it shouldn't be.Once you understand the difference between goals and tasks, you really only need follow the three basic steps outlined below, and then add in the magic ingredient, to be well on your way to achieving the things that you desire.1. First you need to define the goal in as specific terms as possible."I want to be thin" or "I want to be rich" are just too broad and don't allow for measurable, quantifiable outcomes.Set the goal as a specific outcome.For our examples that could be as simple as "I will lose 20 pounds" or "I (read full article) |
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| Category :: Goal Setting Articles |
Author :: Allen Williams |
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| Article Title :: Willpower: Who Needs It? Not Me |
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| What is this mysterious creature, this intangible element, this phantom that we seek for so hard, yet can often never find, or keep control of? This thing called 'willpower' and who really needs it anyway?For me, I know it. I admit it. I am weak.Yep. Weak.I have the willpower of a 6-week old puppy.But I have come to realize that I don't really need willpower, at least not for most 'avoidance' issues.How's that?First, I know I am weak, or at least that I have my weaknesses.This is a key element. Know your weaknesses, and admit to them. Denial is another issue altogether.Willpower will only take you so far, and yes, you may actually ne (read full article) |
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| Category :: Goal Setting Articles |
Author :: Wendy Maynard |
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| Article Title :: Achieve Your Goal and Get Exactly What You Want! |
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| No matter how ambitious your goal, you CAN achieve it. You do it by taking one little step at a time. If your dream seems overwhelming, break it down into small, manageable piece. Make each component easy to attain. Here are a few tips to help you:1. Visualize Your Goal: The first step is to create a mental picture of your goal. Get very clear on what you want. Are you gaining a new skill? Hitting a new revenue goal? Landing a new important client? See and feel it. Imagine what you would look like in your new position, career, house, relationship, or body. How will your life be different as a result of attaining your goal?2. Define Your Goal: Be very precise an (read full article) |
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