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Categories :: Self Improvement : Goal Setting Articles


Category :: Goal Setting Articles Author :: Rodger Ruge 
 Article Title :: Enriching Life - Wellness Top 10!
The following tips are my personal recipe for successful and lifetime personal wellness. These are the strategies I have employed for the last 25 years that have kept me motivated to continue to try to improve my overall wellness. For the record, wellness encompasses the following three key components: Fitness, Nutrition and Stress Management. These tips apply to all these categories and can be considered as my personal benchmark recommendations for success.Battle vs. WarWhen we identify that changes in our wellness are necessary the tendency is to want to change every aspect of our lives and to do so instantly. We decide that starting January 1, you pick the yea  (read full article)
Category :: Goal Setting Articles Author :: Rodger Ruge 
 Article Title :: So, You Call Yourself a Warrior?
"Let us set for ourselves a standard so high that it will be a glory to live up to it, and then let us live up to it and add a new laurel to the crown of America."Woodrow WilsonIf you are not thinking, acting and training like a warrior you are setting yourself up for failure! One of the most important and fundamental elements to survival is not being acknowledged or practiced by the majority of citizens today. It surrounds living the life of a warrior and embracing the warrior spirit that is present within all of us. This is a difficult challenge in today’s fast paced world when we consider the demands of the job and the ever increasing pace of our personal live  (read full article)
Category :: Goal Setting Articles Author :: Steve Hill 
 Article Title :: Never Accept Second Best In Life, You Are Worth More Than That
Growing up, I was always told that I should not accept second best in life. We only have one shot at life, as far as we know at present, therefore you need to make the most of it. This article talks about this subject.At the age of around twelve, I was bought a five foot snooker table for my birthday. This was something I had wanted for quite a long time and I have to say, it is probably the best present I was ever bought and I quickly became hooked on playing the game.I would play snooker, either with friends or on my own, I did not care. My dream was to be the next Steve Davis, however I was aware that the chances of this happening were extremely slight.Around six m  (read full article)
Category :: Goal Setting Articles Author :: Lisa Branigan 
 Article Title :: Planning To Succeed
To get what we want in life we need to have a plan. Goals are an important part of making plans and being successful. If we want to lose weight, we need to set goals and have a plan. If we want to be fit, we need to set goals and have a plan. If we want to have less stress, we need to set goals and have a plan. You’ve heard that saying? “She that fails to plan plans to fail.” So how can you plan to succeed? You need to start by setting goals following the S.M.A.R.T. formula.Most people say things like, “I want to be thinner” or “I want to get fit” or “I want to be healthier, happier, less stressed etc.” These are not goals you can plan to achieve. They are wi  (read full article)
Category :: Goal Setting Articles Author :: Lisa Branigan 
 Article Title :: Don't Quit
How many times have you started a diet or health plan only to quit after a few weeks? Maybe more often that you’d like to admit! How can you set yourself up for success and limit the temptation to quit? Plan well!Once you have decided on your goals or what it is you’re trying to achieve there are some tips that can help you succeed.Work on one goal at a time. Don’t cause yourself stress trying to make too many changes at the same time. Possibly some of the things you are trying to change are die-hard habits that need to be tackled slowly and consistently for the desired changes to become the new habit.Break down your goals into smaller pieces. For example, foc  (read full article)
Category :: Goal Setting Articles Author :: Diane Randall 
 Article Title :: The Secret to Making Lasting Changes
Think you can't change? Many of us already know that we need to improve our state of well-being in order to extend our lives as we age. Making changes are traditionally difficult, but the good news is that it's never too late to make changes for the better. The first step is to understand what's important to you, and then determine the choices and decisions that represent where you want to be. Maybe you want to start a new career, lose weight, stop smoking or start exercising. Whatever the change is, be sure you understand why you want to make the change.Take a moment to think about a time in your life when you made a successful change or developed a new habit. What was your motiva  (read full article)
Category :: Goal Setting Articles Author :: Phil Gerbyshak 
 Article Title :: SMARTER Goal Setting - A Key to Making It Great!
In the past, I've written about SMART goal setting, but after much reading and thought, I realize now that goals need to be SMARTER in order to be most successful.SMARTER goals, broken down:S - Goals must be Specific and the more specific the better. State your goal in as exact of terms as possible.M - Targets should be Measurable. That which you measure will be treasured, so think about what will be the measurement of your achievement of your goal.A - Goals should have Accountability. Who or what are you accountable to for the goal?R - Goals must be Realistic. Unrealistic goals will lead to discouragement.T - Targets should be Time based. Decide   (read full article)
Category :: Goal Setting Articles Author :: Terry Vermeylen 
 Article Title :: Goal Setting And Value Identification Lead To More Meaning and Purpose
Life seems to hurtle by us these days. To keep up with our frantic-paced life, our ever-changing technological society has given us radical tools to work, plan and supposedly become more efficient. Computers, cell phones, Palm Pilots and pagers are just a few examples of gadgets that keep us connected, sometimes 24/7. Information whizzes by us at a mind-numbing rate from Internet news sites, work computer systems, E-mail at work, E-mail at home, not to mention pagers, to do lists and pop up reminders. All in the name of efficiency. Work demands that we do more in less time and the global village keeps us all connected with instant news. More and more of us are reeling from information ove  (read full article)
Category :: Goal Setting Articles Author :: Mark Machaalani 
 Article Title :: Excuses Can Make or Break You!
“He that is good for making excuses is seldom good for anything else” said Benjamin Franklin. There is a lot of truth in this quote. Those, whom tend to be successful in life, do not get there by making negative excuses to themselves about how they can’t get there. In fact they do the opposite.If you want to do something in life, there is no doubt that you will find a way. If on the other hand you don’t want to do something, you will always find an excuse. At times you want to achieve something in life, but are cluttered by your own negative excuses telling you why you cannot achieve what you are after.I have two rules concerning excuses that I use to help me gain wh  (read full article)
Category :: Goal Setting Articles Author :: David Saunders 
 Article Title :: 5 Great Tips To Make Your Goals Your Reality
Goals are a great tool for motivation. But if you don't use them correctly, they can also be a source of frustration. Goals are only empowering if they are used properly. So how do you make a goal into something that is a benefit for you?Goal-setting strategies are important especially for to help you create the type of success you desire and deserve. Here are five goal-setting techniques to help you realize them.Balance Your Goals: In your life you will have personal development goals, personal finance goals and things goals. Don't neglect any of them. It is ok to want things, but don't forget to balance those pursuits with your own growth as a person. All of  (read full article)
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