 Category :: Health & Medical AllOther Articles |
Author :: Jan McCracken  |
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| Article Title :: Santa Goes Low Carb! |
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Santa Goes Low Carb!
by: Jan McCracken
North Pole- The word is out! Due to an "unpublished dilemma" last Christmas Eve Santa has gone Low Carb!
Sources reveal that Santa was stuck in a chimney somewhere in California for over an hour last Christmas Eve - how embarrassing! The incident certainly wreaked havoc with his jolly schedule for the most important night of the year. In the aftermath, it caused Santa to really stop and think.
After careful consideration - Santa and Mrs. Claus decided they could not risk a repeat of the incident, but more importantly the risk factors associated with Santa's health - oh my! Right after the holidays, Santa visited his primary care physician (read full article) |
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| Category :: Health & Medical AllOther Articles |
Author :: Michael G. Rayel, MD |
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| Article Title :: Depression Series: Why Don’t I Respond to Medicati |
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Depression Series: Why Don’t I Respond to Medications? (Part 1)
by: Michael G. Rayel, MD
Maria has been feeling depressed for at least two and a half years. About three years ago, her husband of 20 years left her for another woman. Devastated, she became despondent and tearful almost daily.
Eventually, her depression got worse associated with inability to function. Her appetite, energy, concentration, and sleep became impaired. She also felt hopeless and suicidal. Her psychiatrist put her on a starting dose of antidepressant. She responded initially but after a few days, she felt just like before taking the medication.
For the past two years, Maria has tried four types of antidepr (read full article) |
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| Category :: Health & Medical AllOther Articles |
Author :: Hristo Hristov |
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| Article Title :: Avoid These Five Common Weight Loss Mistakes |
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Avoid These Five Common Weight Loss Mistakes
by: Hristo Hristov
Mistake #1: Not changing your calorie plan as you lose weight. The fallacy of the "1200 calorie diet" plans and the like.
Most people fix their calorie intake to a given number and expect to lose weight at the same constant rate over a period of weeks. Hence, dieters look for 1000 calorie or 1800 calorie diet plans on the internet. The fixed calorie diet plans don't work. If you burn 3000 calories a day at the start of a diet, after a week or two of losing some weight, you are no longer burning 3000 calories. Now you might be burning 2800 calories. If you fix your calorie intake in the face of a decreasing calorie expendi (read full article) |
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| Category :: Health & Medical AllOther Articles |
Author :: Jon Gestl |
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| Article Title :: Flu Prevention and the Gym Member |
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Flu Prevention and the Gym Member
by: Jon Gestl
Health officials' warning this month of a potentially harsh flu season should be a red flag to avid aerobic-bunnies and gym-jocks alike. The Centers for Disease Control (CDC) warn that the flu is transmitted when flu virus in the air is inhaled after an infected person coughs, sneezes, or speaks. Transmission also occurs when a person touches a surface that has flu virus on it and then touches his or her nose or mouth. Those familiar with the typical health club milieu, then, can easily liken a workout in the gym to sitting in a veritable Petry dish…
Heavy-breathing members on closely-placed cardiovascular machines and in crowded group (read full article) |
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| Category :: Health & Medical AllOther Articles |
Author :: Kevin Hamill |
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| Article Title :: You Can Stop Biting Your Nails, Here's How! |
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You Can Stop Biting Your Nails, Here's How!
by: Kevin Hamill
Are you tired of being self-conscious about your hands and nails? I know exactly what you're going through because I've been there. Did you notice I said, "I've been there". That's right, I have finally quit biting my nails. I never thought it was possible, but after years of trying to figure it out, I did it.
As I mentioned, it took me years to "nail" down how to quit this habit. I had several failed attempts, too many to count. I found myself always hiding my nails and truly embarrassed about them. I was even envious of people with nice nails because I was so uncomfortable with my own.
Being uncomfortabl (read full article) |
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| Category :: Health & Medical AllOther Articles |
Author :: William R. Quesnell |
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| Article Title :: Prevent Disease By Thinking Differently Than Exper |
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Prevent Disease By Thinking Differently Than Experts
by: William R. Quesnell
Did you know that all physicians and medical researchers have been indoctrinated with a flawed model of thinking dating to the 17th century?
These "experts" cling to a Cartesian model of thinking.
Cartesian refers to the philosopher Descartes who declared, "I do not recognize any difference between the machines made by craftsmen and various bodies nature alone composes."
All scientists, whether they were physicists, botanists, or zoologists, soon adopted his concept that the subject of their study was a machine.
Over time, however, every science but one opted out of that belief. The mechanistic, re (read full article) |
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| Category :: Health & Medical AllOther Articles |
Author :: Charlotte Anthony |
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| Article Title :: 8 Real Life Energy Bursting Secrets You Can Use To |
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8 Real Life Energy Bursting Secrets You Can Use Today!
by: Charlotte Anthony
Energy – the natural resource in shortest supply, especially for the 100 million Americans who are suffering from chronic or incurable illness. Just thinking of everyone who needs you can sap out what little energy you have left. Maybe you feel like you can’t possibly get it all done. But you know you HAVE to. People depend on you everyday. Your family. Your friends. Your coworkers. Your clients. Even your pets! To meet the demands of life today, you can’t afford to have your energy depleted. So here are some ways to easily boost those levels right away.
1. Aerocize. I was speaking with a frie (read full article) |
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| Category :: Health & Medical AllOther Articles |
Author :: Peter McGarry |
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| Article Title :: Air Quality We Breathe At Home Or In The Workplace |
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Air Quality We Breathe At Home Or In The Workplace
by: Peter McGarry
How would you rate the quality of air in your workplace? More importantly what factors are you considering when rating it?
Your home or work environment may be causing you additional health risks without you realizing it. On average, Canadians spend about 80-90 percent of their time indoors, thus the quality of indoor air is very important. Ask yourself a few questions:
Does fresh, outside air flow into the room or office you are usually in?
Is the room humid?
Are there any gas-fired appliances?
Is your furniture composed of particle board or wood laminents?
These questions need to be addressed when determining (read full article) |
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| Category :: Health & Medical AllOther Articles |
Author :: News Canada |
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| Article Title :: Book Helps Families Deal With Mental Illness |
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Book Helps Families Deal With Mental Illness
by: News Canada
(NC)-More people than ever are taking care of their our bodies through proper nutrition and exercise. They realize that the human body is a finely tuned machine that needs on-going maintenance. The same however cannot be said for the mind. Without proper care, our brains can suffer from degeneration and, in some cases, mental disorder.
Author Gayle Grass emphasizes the importance of healthy brains in her new children's illustrated book called "Catch a Falling Star: A Tale from the Iris the Dragon Series,". Intended to create awareness and act as a positive tool for dialogue within families, "Catch a Falling Star," deals wit (read full article) |
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| Category :: Health & Medical AllOther Articles |
Author :: Diana Clarke |
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| Article Title :: Teens to Raise Money in Skateboarding Marathon for |
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Teens to Raise Money in Skateboarding Marathon for Cancer Research
by: Diana Clarke
A very resourceful teen from Ontario, Canada, will be skating across North America to Canada to help raise funds for cancer research.
Skate4Cancer is a marathon that will begin in Los Angeles and end in Toronto, Ontario, Canada.
Beginning in early March, Robert Dyer, Kyle Massaar and a group of friends plan to visit skateparks to promote Skate4cancer and to raise awareness of cancer research and funds for the Canadian Cancer Society.
Robert Dyer will be skateboarding the distance--around 5,000 miles from Los Angeles to Canada. He is working with a personal trainer every morning. What's more he is fo (read full article) |
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