Category :: Health & Medical AllOther Articles |
Author :: Beth Scott  |
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| Article Title :: Down with Acne! |
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Down with Acne!
by: Beth Scott
Like a good many people I have been the victim of acne vulgaris (what an appropriate name) the medical term for pimples. It has made me aggravated, made me cry, and made me angry. Thousands of people each year are afflicted by it, and it makes recluses out of a good many teenagers.
It is caused when your pores get clogged and the fatty material made by the sebaceous gland accumulates, and a "bump" appears under the skin-or perhaps a whitehead or a blackhead (a comedone). Blackheads are not caused by dirt but by the discoloring effect of air on the fatty material in the clogged pore. If this substance becomes infected a pimple results.
As anyone ca (read full article) |
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Category :: Health & Medical AllOther Articles |
Author :: Beth Scott  |
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| Article Title :: Eight Weight Loss Tips |
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Eight Weight Loss Tips
by: Beth Scott
There are a lot of “crash” diets out there that promise that you’ll drop a considerable amount of weight in days or a week. I have tried a few of these, and in my experience the weight always comes back on, just as quickly.
One thing you don’t want to do if you are actually serious about losing weight is to follow these fad diets. After their ineffectiveness has been proven time and again, people will start to wise up to that particular diet, and will head off in search of a new craze.
Lets be honest, people want to lose weight and they want immediate results, but this is just wishful thinking. To lose weight permanently and effecti (read full article) |
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Category :: Health & Medical AllOther Articles |
Author :: Scott Kiser, DDS  |
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| Article Title :: So Where’s The Silver Lining? |
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So Where’s The Silver Lining?
by: Scott Kiser, DDS
Baby boomers beware! What you have been told all these years about silver fillings may not be all they are cracked up to be. Truth is, it may be time to retire those old silver fillings, also known as amalgams.
Post WWII children grew up in an era in which there was a high consumption of sugar-laden foods. Foods like your favorite cereal, sodas, candy bars and desserts. The amount of sugar filled foods for that generation and the current generation is staggering. Additionally, during this period the tooth strengthening benefits of fluoridated water were still undiscovered.
These two factors combined were a major contributing fa (read full article) |
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Category :: Health & Medical AllOther Articles |
Author :: Suzanne Hiscock  |
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| Article Title :: The Top 10 Things You Don’t Want to Hear Abo |
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The Top 10 Things You Don’t Want to Hear About Losing Weight
by: Suzanne Hiscock
(But What You Need to Know if You Want to Get Fit!)
10) No, you won’t end up looking like the latest hot young model/singer/actress!
Let’s face it: your body is your body. It’s the only one you’ve got. Can you still look great? Sure! But there are some things you can’t change. You can’t make your legs longer or your feet smaller. You can’t grow five inches or elongate your torso. You have what you have, so work with it! Concentrate on making a healthy and fit you instead of wishing you looked like someone else. You don’t have to be perfect (read full article) |
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Category :: Health & Medical AllOther Articles |
Author :: Charles E. White  |
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| Article Title :: How To Save Money On Health Insurance Premiums Usi |
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How To Save Money On Health Insurance Premiums Using HSA's
by: Charles E. White
Opening a health savings account (HSA) can save you hundreds on your health insurance premium and help pay for out of pocket expenses and deductibles. Anyone younger than age 65 who buys a qualified health insurance policy with a deductible of at least $1,000 for individuals, $2,000 for families, can open an HSA. An HSA lets you set aside pretax money up to the amount of the deductible (with an annual maximum of $2,600 for singles; $5,150 for families). You can use the money tax-free for medical expenses, and anything left over grows tax-deferred. You can use the money for anything after age 65 without pena (read full article) |
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Category :: Health & Medical AllOther Articles |
Author :: Sharon Schurman  |
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| Article Title :: How To Slay The Toxic Dragon In Your Life |
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How To Slay The Toxic Dragon In Your Life
by: Sharon Schurman
How To "Slay The Dragon" In Your Life In Five Simple Steps
Any time you spend around that toxic dragon , you are adding another cup full of misery to your life. You must accept that the toxic person you are with will not change, does not want to change, and does not want you to change. The toxic people want to keep poisoning you with their behavior and feel that they have every right to do so.
Toxic people roam around freely and openly because they can. They take our energy, strength, love, and our precious time on this earth. This goes on and on and slowly before we know it, our lives are used up,our hearts and souls are (read full article) |
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Category :: Health & Medical AllOther Articles |
Author :: Alexander Chong  |
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| Article Title :: How To Cure Your Incurable Nasal Allergy |
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How To Cure Your Incurable Nasal Allergy
by: Alexander Chong
Immunoglobulin E is an antibody, which is secreted from the white blood cell as a defense agent in our body. It helps us defending bacteria, viruses and other microorganisms, which attack our body. Once the immunoglobulin E attaches to the mast cell, histamine chemical will be secreted from this cell. Histamine is the main cause of nasal allergy. It causes the blood vessel in the mucous membranes swelling and leaking of fluid. Swelling causes congestion inside the nasal passages and the leaking of fluid causes runny nose. When the nasal allergy becomes critical, mucous membranes will become inflammatory and itching.
Because (read full article) |
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Category :: Health & Medical AllOther Articles |
Author :: Dave Snape  |
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| Article Title :: Dave's Shave Tips |
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Dave's Shave Tips
by: Dave Snape
Guys (and maybe ladies too), I have some good news about shaving. You have probably experienced some of the hassles and problems of this chore and are familiar with its inherent potential for being very annoying.
You may be frustrated with razor burn and dry skin after struggling with your daily shaving routine. You can bet I tried all kinds of different razors, shaving cream and even some aftershaves to see what I could do about this problem.
You want to know what I found after a lot of experimenting and trying different things? You probably have a neat handy little item that is common household fare and may be found in your kitchen. It’s Olive O (read full article) |
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Category :: Health & Medical AllOther Articles |
Author :: Beth Scott  |
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| Article Title :: Flatten your Abs |
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Flatten your Abs
by: Beth Scott
I don’t have much of a problem with belly pouch or bulge, since I’ve been doing situps or crunches for most of my life. But most of you have not, so you might benefit by my experience. I know a small excercising trick that can literally whittle your waistline and work your abs at the sametime. If you work dilligently at it, that is.
Here is my trick: lie on your back with your knees bent, feet resting on the floor, bend your right leg sideways and rest your right ankle on your left knee. Link your fingers behind your head and situp, twisting your torso as you do, so that your left elbow touches your right knee. Then lay back down and repeat 20 (read full article) |
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Category :: Health & Medical AllOther Articles |
Author :: David Snape  |
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| Article Title :: What Is an Essential Fat? |
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What Is an Essential Fat?
by: David Snape
You may have heard that essential fats are an important aspect to maintaining the health of your body. But what exactly are they?
Basically, there are two truly essential fatty acids, Linoleic and Linolenic. You may have heard of these referred to as Omega-6 and Omega-3 fatty acids.
So, why are they called essential? The term essential in the life sciences refers to the fact that a nutrient cannot be synthesized by the body. Thus, you must have a dietary or supplemental source to supply your need for these acids.
You probably heard of the 8 essential amino acids. It’s the same idea here but in this case we are referring to fatty acids (read full article) |
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