 Category :: Health & Medical AllOther Articles |
Author :: Hugh Gillespie  |
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| Article Title :: Natural Remedy for Cold Sores |
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Natural Remedy for Cold Sores
by: Hugh Gillespie
Cold sores can form blisters anywhere on the body. Typically, they appear on or around the mouth area or genitalia. They are caused by the Herpes Simplex virus (type I), for which their is no cure at present. There are many commercial treatments aiming to allieviate the condition of cold sores, and all carry some risk, whatever their effectiveness, so here are some ideas for natural remedies that are free and easy to use.
First - chill out. Stress can trigger an attack. Try to relax and take life a little easier. Review your diet and try to eat healthily. Vegetables and fruit are good for you! Also try to make sure you get enough exerc (read full article) |
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| Category :: Health & Medical AllOther Articles |
Author :: Karri Koivula |
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| Article Title :: Intractable Back Pain and Trigger Point Injections |
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Intractable Back Pain and Trigger Point Injections
by: Karri Koivula
Ever enigmatic back pain has been in the past largely blamed on the discs and other pathological factors.
But with the help of new imagining technology, degenerative changes have been found from so many people living completely pain free, that it just doesn’t make much sense for them to be the main villain behind pain.
While doctors agree that back pain is often muscular, in the sense that there are no major pathological factors involved, they haven’t without a few exceptions embraced completely the trigger point paradigm.
One reason for this might be the use of trigger point injections for treating back pain t (read full article) |
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| Category :: Health & Medical AllOther Articles |
Author :: Ric Wiley |
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| Article Title :: Fitness |
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Fitness
by: Ric Wiley
Let’s admit it, we all want to be fit, or if not fully fit reach a higher level of fitness, I know I do so I guess you do as well. A higher level of fitness is something we should all try to aim for, as there are so many benefits to a better level of fitness. The reason there are so many web sites, books and TV programs about fitness is that a higher level of fitness will be of benefit to you and help you to lead a healthier lifestyle.
So what are the benefits? Well one of the major benefits of a higher level of fitness is to help you loose weight and this is particularly true in the case of excessive body fat. Putting a fitness program in place is should help (read full article) |
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| Category :: Health & Medical AllOther Articles |
Author :: Ric Wiley |
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| Article Title :: Skincare |
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Skincare
by: Ric Wiley
Why it is we cannot we keep the skin we were born with? Having said that, if we did, it would have to stretch a bit, especially in my case. When we start to get older the most obvious thing to happen to skin is the wrinkle. I’ve got them and I wish I didn’t but then again being a man perhaps I can have wrinkles and people do not notice. I don’t really bother about skin care too much, I don’t have to, I’m a man and I can get away without bothering about my skin too much as long as I keep it clean. The trouble is men tend to notice wrinkles on women. We shouldn’t, but hey ladies sorry we do. It isn’t our fault; we must be designed to be like that, ins (read full article) |
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| Category :: Health & Medical AllOther Articles |
Author :: Ric Wiley |
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| Article Title :: Vitamins and their usefulness |
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Vitamins and their usefulness
by: Ric Wiley
What is a vitamin? Well a vitamin is an organic compound which is vital for the growth of your body. Put in simpler terms, that means it’s just a natural chemical. There are 13 essential vitamins and each one has a special purpose in your body. The lack of one vitamin will lead to a vitamin deficiency
There are two distinct types of vitamins, those soluble in water and those soluble in fats. Vitamin A, Vitamin D, Vitamin E and Vitamin K are fat soluble vitamins and the water soluble vitamins are Vitamin C and Vitamin B although there are different types of Vitamin B. Vitamins A and D are water soluble vitamins and they are not as easy to (read full article) |
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| Category :: Health & Medical AllOther Articles |
Author :: Ric Wiley |
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| Article Title :: Diets and Slimming |
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Diets and Slimming
by: Ric Wiley
Its time to talk about diets. This but in America today there are many people who are overweight and, many of us need to think very seriously about a diet. I don’t like diets and I bet most of you don’t like them as well, but it’s a fact of life that many people in the US need to think about how to improve their well being. To help do this, one of the best ways is to diet. I didn’t want to get straight to the point but I think I need to. So here goes, Diet, Diet & Diet.
I’ve said it now so those of you who are not interested in reading about a diet can go and look at pictures of really fatty foods which are loaded with calories. Go out and e (read full article) |
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| Category :: Health & Medical AllOther Articles |
Author :: Valerie Mills |
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| Article Title :: The Fail-Safe Weight Loss Formula |
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The Fail-Safe Weight Loss Formula
by: Valerie Mills
Yes Virginia, the fail-safe weight loss formula exists.
It’s so simple, we overlook it. Instead, we focus on the latest fad diet or the newest exercise video.
The fail-safe weight loss formula appears in an audio program authored by the self-help guru Brian Tracey. Here’s his version of this formula . . .
Eat LESS, Exercise MORE.
GUARANTEED EVERY TIME
Disappointed? So was I. After all, we are very familiar with this message.
But, if we pay attention to our daily habits, this formula will work EVERY TIME. Guaranteed.
How can this formula succeed 100% of the time? It’s simple math. And math always works. ALWAYS.
Oka (read full article) |
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| Category :: Health & Medical AllOther Articles |
Author :: Beverley Brooke |
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| Article Title :: What Exactly Is Good Nutrition? |
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What Exactly Is Good Nutrition?
by: Beverley Brooke
Secretly we all want just a few things in life, none the least of which is to live a life that is healthy and energetic. One way to accomplish this is to eat a well balanced diet that fuels the body to take on life’s challenges.
Did you know that one of the best things you can do to improve your overall health and well being is to eat a diet that is well rounded and nutritious?
Diet can make the difference between feeling great and feeling just o.k. But how do you know which foods will propel you to health and well being?
Proper nutrition is easy. In fact, all you need to do to ensure your health and well being is follow five sim (read full article) |
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| Category :: Health & Medical AllOther Articles |
Author :: Beverley Brooke |
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| Article Title :: South Beach Diet Overview |
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South Beach Diet Overview
by: Beverley Brooke
Developed by Dr. Arthur Agatston, The South Beach Diet touts itself as teaching dieters to eat the right carbs and the right fats. The diet has three phases. In the first dieter’s banish their bad carb cravings and induce rapid weight loss. In the second phase, some types of carbs are reintroduced and weight loss is slower. The final phase is the “Diet for Life” phase. This is the maintenance diet and will be followed for the rest of the dieter’s life. If at any time the dieter begins to gain unwanted pounds, then he simply goes through the induction and pre-maintenance phases again.
The first phase emphasizes protein from high-qua (read full article) |
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| Category :: Health & Medical AllOther Articles |
Author :: Beverley Brooke |
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| Article Title :: Low-Carb: The Role of Insulin |
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Low-Carb: The Role of Insulin
by: Beverley Brooke
There are three basic units the body uses for energy:
Fats
Proteins
Carbohydrates
All three can be converted to blood glucose. However, while fats and proteins are converted slowly, carbohydrates are converted quickly causing quick spikes in the body’s blood sugar levels. These spikes in blood sugar levels cause the pancreas to create and release insulin until the blood sugar level returns to normal.
Meanwhile, insulin, a hormone produced in the pancreas that lowers our blood’s glucose levels is released into the blood as soon as the body detects that blood sugar levels have risen above its optimal level.
Insulin is a v (read full article) |
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