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Categories :: Health & Medical : Nutrition Articles
 


 

Category :: Nutrition Articles Author :: ArticleTrader 
 
 Article Title :: Vitamins and minerals that are depleted by the prescription drugs you take
 
In today’s world every time somebody comes down with a cold they turn to prescription drugs, this might not be the wisest choice, if we are concerned with living a long and healthy life. In this fast paste world we want a quick fix, being down with a cold or disease like cancer is unacceptable, that’s why most of us will turn to a prescription drug. Little did we know that as we take these prescription drugs they deplete our body of essential vitamins, minerals and phyto-nutrients our body needs to operate properly. Safeguarding out bodies against vitamin and mineral deficiencies should be our number one priority. The following guidelines can help if you are on of the 20 million pe  (read full article)
 
 
Category :: Nutrition Articles Author :: Ryan Joseph 
 
 Article Title :: Fitting into Your Genes
 
If you take a trip around the world, one of the first things you'll notice is how vastly food varies from culture to culture. Each culture's menu is a poem that has been writing itself since the beginning of that society. Over thousands of years, people in different parts of the world have developed specific dietary needs as an adaptation mechanism due to climate, geography, vegetation, animals and other naturally occurring food supplies. Which takes us to the here and now.Though many of us are American, we all have ancestral diets that are far older than this country. Let's take into account that many of us are several ancestries rolled into one. Our bodies today have many of   (read full article)
 
 
Category :: Nutrition Articles Author :: Steve Diaz 
 
 Article Title :: Many 'Healthy' and Vegetarian Foods Contain MSG in the form of Yeast Extract
 
There's a great deal of deception in the labeling of food products found at your local grocery store and even at many health food stores. A disturbing trend I've noticed is that many vegetarian products and grocery items billed as "healthy" or "natural" are using chemical additive taste enhancers found in an ingredient listed right on the label.The taste enhancer is MSG — monosodium glutamate — a chemical that has been associated with reproductive disorders, migraine headaches, permanent damage to the endocrine system leading to obesity, and other serious disorders. MSG is a chemical compound that simply does not belong in the body in the concentrations provided by these foods.  (read full article)
 
 
Category :: Nutrition Articles Author :: Rudy Silva 
 
 Article Title :: Foods That Help You Prevent Osteoporosis
 
All of us should be concerned with our bone density. Strong bones will make your life healthier and disease free as you age. Discover a few foods that are important for preventing osteoporosis.The food you eat will determine the health you have. Having good eating habits is necessary for good health and for preventing osteoporosis.Here is a list of good eating habits that will help you maintain or improve your bone density.* Eat less fat* Eat more fiber* Eat more calcium rich foods* Use less salt and sugarEat less fat to prevent osteoporosisStudies have determined that when you have high cholesterol, you have fewer cells t  (read full article)
 
 
Category :: Nutrition Articles Author :: Ryan Joseph 
 
 Article Title :: Micronutrients, Antioxidants and the Superfoods
 
There are a variety of different "superfoods" which provide essential vitamins, antioxidants, energy enhancers, macro minerals, lipotropic factors, and other key nutrients which have been known to help minimize free radical formation that speeds up the aging process and supports optimal heart, brain and immune functioning. Bluberries, for instance, are rated as a superfood because they are very dense in the antioxidants called anthocyannins, which are also present in blackberries.Berries in general are among the foods which are the most antioxidant-dense. Cranberries, Strawberries, Bilberries, Cherries and Raspberries have a particularly high ORAC (Oxygen Radical Absorption Capaci  (read full article)
 
 
Category :: Nutrition Articles Author :: Joseph Then 
 
 Article Title :: The Truth About Junk Food And The Effect On Your Health
 
Let’s face it, junk food is, as the name suggest, just pure junk. While it tastes great, it has very little nutrition content and it will cause some health issues in the near future.First, let me say that I am not advocating a total abstain of junk food but a moderation of it.There are many people out there that are not thinking of their general health all the time when they are thinking of something to eat all the time. With all the fast food restaurants out there many do not think about exactly what they are eating all the time.There is nothing wrong with eating at fast food restaurants but you really need to watch what you are eating all the time. If you were t  (read full article)
 
 
Category :: Nutrition Articles Author :: Article Marketing - 
 
 Article Title :: Eating For Life
 
Eating is an essential part of life. We cannot sustain life for long without eating, so it is important that we take the time to learn how to eat well in order to have the best life possible. Our views of eating and the eating practices we adopt will affect our lives and our health in significant ways in the months and years ahead. Eating well can literally change everything. Eating can be both a blessing and a curse. Many people struggle with eating because they cannot keep it in balance. They end up eating too little or too much and do not live healthy lives because of it. We all know the dangers of eating too little. Probably everyone has at least one friend that struggles wi  (read full article)
 
 
Category :: Nutrition Articles Author :: Marjorie Geiser 
 
 Article Title :: Wondering About Reiki?
 
Friends, colleagues and clients often ask me about Reiki (pronounced “ray-kee”), as it is gaining such popularity as an alternative medicine. According to NCCAM, (National Center for Complementary and Alternative Medicine), Reiki is an energy medicine practice that originated in Japan. In Reiki, the practitioner places his hands on or near the person receiving treatment, with the intent to transmit ki, believed to be a life-force energy. Practitioners also believe that they can treat themselves with Reiki and send ki across short or long distances. In the United States, Reiki is part of complementary and alternative medicine (CAM).This article is to highlight the important poi  (read full article)
 
 
Category :: Nutrition Articles Author :: Zach Thompson 
 
 Article Title :: What are Glyconutrients ?
 
In recent years carbohydrates have been studied minutely, giving rise to a whole new terminology Glycobiology. This is in fact the study of how carbohydrates affect our health. Scientists used to consider carbohydrates as foods that were not very necessary to the body but now due to Glycobiology they have discovered some surprising facts about carbohydrate saccarides known as Glyconutrients.There are 8 essential saccarides necessary to our health that are being researched and are known as Glyconutrients. They are:• Mannose• Glucose• Galactose• Xylose• Fuctos (not fructose)• N-acetylglucosamine• N-acetylneuramic acid  (read full article)
 
 
Category :: Nutrition Articles Author :: Zach Thompson 
 
 Article Title :: Glyconutrients a New Paradigm
 
For many years carbohydrates and sugars were considered a bad and unnecessary addition to the diet. With the advent of Glycobiology (the study of carbohydrates) Science has proved that this is not so. In fact on the contrary, Glyconutrients have been proved to be very beneficial to our health. Now after years of neglect science is discovering some far-reaching truths about these carbohydrates.Glyconutrients play an essential role in the structure of the cells in our bodies. All our cells are covered with fibers called glycoforms made up of proteins and fats. With the invention of the electron microscope, Scientists discovered trillions of sugar molecules adhering to these fibers o  (read full article)
 
 
 
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