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Categories :: Health & Medical : Nutrition Articles
 


 

Category :: Nutrition Articles Author :: Gabriel Foster 
 
 Article Title :: Juice Sensibility
 
Apart from eating many of the wonderful vegetables and fruits that inhabit our planet, drinking them is equally nourishing and satisfying. Juicing vegetables and fruits can also create a dynamic taste treat, causing your taste buds to dance with undiscovered delight. If you're new to juicing, I recommend only juicing vegetables and fruits that you enjoy eating. As time goes on, you can try out other foods as well as increased amounts of those foods.Concentrated NutrientsAs a dedicated vegetarian, you are well aware of the benefits of eating fruits and vegetables daily. What you may not have known, is that by actually juicing these delicious foods, you are consuming the maxim  (read full article)
 
 
Category :: Nutrition Articles Author :: Gabriel Foster 
 
 Article Title :: Vegetarian Lifestyle
 
Being vegetarian is one of the greatest things in the world. From good health to sufficient energy in your daily life. Eating healthy is one of the easiest ways to ensure both your mood and physical wellbeing remain at their positive peek.Uplift Your MoodIf you have an attack of the blues, try drinking some tea made from walnut. Walnuts are plentiful with the mood boosting chemical serotonin. Brew this wonderful little food in hot water (easier for the body to acquire the serotonin) and drink away much of your blues. The recipe is simple, use half a shell walnut for each cup of hot water and steep for 3 minutes and drink 4 to 6 cups daily.Apart from uplifting your moo  (read full article)
 
 
Category :: Nutrition Articles Author :: P. Mehta 
 
 Article Title :: Heart Friendly Foods
 
Heart disease results when plaque builds up inside the arterial walls, which causes a partial or complete obstruction of blood flow. This reduces flow of blood to heart and may result in angina. Angina is a sensation of discomfort, pain, burning or pressure, generally felt in the chest area.Angina may be the first indication of heart disease. But many people with heart disease often get no warning signals, until they suffer a full heart attack. Chest pain should not been ignored, even when it is not permanent.During a heart attack, the supply of oxygen to heart is cut off, resulting in tissue death for a part of the heart muscle.There are certain foods that lower c  (read full article)
 
 
Category :: Nutrition Articles Author :: Meri Raffetto 
 
 Article Title :: 6 Power Foods For Your Heart
 
Heart disease remains the number one cause of death in the United States for both men and women. Traditionally, a low fat diet has been the prescription for heart health which causes many people to shrink away. Not anymore! The good news is there are many things you can add to your diet that can greatly improve your risk factors of heart disease. Here are 6 power foods you can start adding to your diet to keep you heart healthy!Nuts- Although nuts aren't exactly low in calories or fat, they contain high levels of unsaturated fats that are known to lower "bad" LDL cholesterol levels in the blood and reduce the risk of heart disease. Studies have shown eating about one ounce of nuts   (read full article)
 
 
Category :: Nutrition Articles Author :: Meri Raffetto 
 
 Article Title :: Seasonings: Add More Than Just Flavor
 
Besides providing taste, color, and aroma, certain seasonings can also add health to your meals. Herbs and spices contain phytochemicals which are natural health promoting substances and have been found to protect us against diseases such as cancer and heart disease. So here’s to spicing up your meal and health!Here are 4 herbs you can add for flavor and health.Turmeric- is also called curcumin and may help protect against cancers including prostate, colon, skin, and oral cavity. It also may provide protection from heart disease, Alzheimer’s disease, and cataracts.Rosemary- contains a compound called carnosol, which provides antioxidant, anti-inflammatory, as well  (read full article)
 
 
Category :: Nutrition Articles Author :: Robb Ksiazek 
 
 Article Title :: Odd Fact or Oxymoron: Learning How To Cook Will Help You Drop a Few Pounds and Gain a Few Friends
 
Finding simple ways to reduce my waistline is always a personal objective. I am by no means a health expert, and I have not always been too concerned with what I put into my body. But as I get a little older, I fear that if I don’t concern myself with health, my doctor will have to. And regardless of the good that they do, I don’t like doctors and clinics that much.I do a lot of my own research, and the internet has been a blessing. What I have learned in my research and life experience is that the crap that I used to eat made me fat. I could tell you that fast food, chips, and beer are bad for you, but you know that.The information I have to share may be more impor  (read full article)
 
 
Category :: Nutrition Articles Author :: Zach Thompson 
 
 Article Title :: Time Line of the Development of GlycoBiology and GlycoNutritionals
 
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh, not aged, Aloe gel heals radiation burns on rabbits (Clarence C. Lushbaugh, Cancer 1953 vol. 6)1970 - 500 glycobiology papers published.1976 - Research paper identifies the 8 sugars found in biological glycoproteins and glycolipids.1980 - 1500 glycobiology papers published.1990 - 4000 glycobiology papers published.1990 - Journal of Glycobiology started by Oxford University.1990 - "Capitalizing on Carbohydrates" by John Hodgson in BioTechnology, Vol 8 Feb. 1990 discussing cell surfaces containing carbohydrates involved in intercellular communication and essential for i  (read full article)
 
 
Category :: Nutrition Articles Author :: Zach Thompson 
 
 Article Title :: An Open Letter to Mankind
 
In the last twenty years, a huge and growing body of research has been carried out into the role of the sugars that are an essential part of glycoproteins. These sugar-protein complexes are the building blocks of our immune system, and are the method by which cells “talk” to each other.Research now runs to over 80,000 papers in many established medical journals. The accompanying papers in this pack discuss various aspects of sugar metabolism, from the scientific research to case histories, along with doctors own experience with the amazing healing qualities of these glyconutrients.It has been conclusively shown that there are 8 essential sugars, and 6 are missing from ou  (read full article)
 
 
Category :: Nutrition Articles Author :: Zach Thompson 
 
 Article Title :: Missing Link to the Immune System
 
For decades science has been looking for the answers to our health problems in proteins and fats. Carbohydrates have long been overlooked - thought just to be energy or calories and play no other significant role.But recent science has found eight super carbohydrates that are essential for the production and proper function of glycoproteins. Glycoproteins or GPs are the communication mechanism the cells use for everything from cell differentiation in embryonic development to distinguishing healthy cells from pathogenic invaders, to constructing immune factors and calling them to a needed area. This new science is just coming out in physiology and biochemistry books now, like Harpe  (read full article)
 
 
Category :: Nutrition Articles Author :: Hristo Hristov 
 
 Article Title :: Five Reasons You Should Drink More Water
 
I know you've heard this many times - "Drink more water!". Yet, 99% of the people don't heed this advice. Maybe if water was more expensive, people would pay more attention to consume enough of it on a daily basis. We are living in a dehydrated world of carbonated beverages, caffeine and alcohol.I bet you don't know how important is water for your health, figure and well-being. I didn't know it until I found a book that literally opened my eyes. The book is titled "Your Body's Many Cries for Water" by Dr. Fereydoon Batmanghelidj.Reason 1: Water can cure many modern diseasesAccording to Dr. Batmanghelidj, a long list of modern diseases can be practically elimina  (read full article)
 
 
 
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