KalAajKal.com :: Home Page  
Articles Quotations Lyrics Recipes Info               
Bookmark this Site  Set it as your HomePage                       
 
 
 Article Categories

  Animals articles  Animals
  Automobiles articles  Automobiles
  Business articles  Business
  Career articles  Career
  Computers articles  Computers
  Computer Programming articles  Computer Programming
  Entertainment articles  Entertainment
  Environment articles  Environment
  Family articles  Family
  Food articles  Food
  Health & Medical articles  Health & Medical
  Home & Garden articles  Home & Garden
  Humor articles  Humor
  Internet Marketing articles  Internet Marketing
  Legal articles  Legal
  Leisure & Recreation articles  Leisure & Recreation
  Marketing articles  Marketing
  Other articles  Other
  Politics articles  Politics
  Religion articles  Religion
  Sports articles  Sports
  Technology & Science articles  Technology & Science
  Travel articles  Travel
  Writing articles  Writing
  Finance articles  Finance
  Internet Business articles  Internet Business
  Communications articles  Communications
  Advice articles  Advice
  Self Improvement articles  Self Improvement
  Fashion articles  Fashion
  Reference & Education articles  Reference & Education
 
 
   


   
   
Categories :: Health & Medical : Nutrition Articles
 


 

Category :: Nutrition Articles Author :: Aimee Deak 
 
 Article Title :: Calorie Deficit
 
I am sure you have heard you have to build more muscle so you can burn more fat. I’m sure you have also heard that you have to put your body into extreme calorie deficit in order to lose weight. I’ll bet you’ve also been told that eating a high protein diet will make you lose weight faster.Do not do high protein diets! Too much protein can cause kidney failure. Be careful!If all we had to do is burn more calories than we take in, weight loss would be easy. Why? Because most people stop eating when they want to lose weight. It works for 2-4 weeks but then all of a sudden, it stops. Your body adjusts to the lower calories. Now you have to drop your calories even furthe  (read full article)
 
 
Category :: Nutrition Articles Author :: Charlene Nuble 
 
 Article Title :: Magnesium 101
 
Magnesium is an important mineral that serves numerous essential functions in the body. There are more than 300 biochemical processes in the human body that require the use of the mineral magnesium. From the center of the human body, the heart, to the framework, the bones, some of the body’s most fundamental systems and structures depend on this very vital mineral. For a normal life and health, sufficient amount of magnesium must be taken and maintained by the human body daily.Magnesium is important to bone health and structure. Indeed, fully half of the magnesium in the human body is found in the bones. One important contribution magnesium makes to the bones is to assist in the   (read full article)
 
 
Category :: Nutrition Articles Author :: Charlene Nuble 
 
 Article Title :: Manganese 101
 
Manganese is a metallic mineral that was discovered by a 17th century German chemist named Johann Glauber, though it was not isolated in a pure form until 1774, by Johan Gahn. It was Gahn’s associate, a Swedish chemist, Carl Scheele, who first determined that manganese was an element. Manganese, as a trace mineral element, is found in all forms of life. It is essential to the health and functioning of the human body and mind in many ways.In terms of physical health, the mineral manganese is important to almost all of the body’s major systems. It works in the digestive system which is responsible for breaking down foods through digestion and transforming them into a form that th  (read full article)
 
 
Category :: Nutrition Articles Author :: Rolf Rasmusson 
 
 Article Title :: Dietary Guideline USA
 
Are you sick and tired of the confusion about our dietary guideline? Don't do this, do that, no not this, lose weight this way and on and on. Too much fat, more of this and it goes on and on and on. Frankly, it's enough to drive us all nuts. Turn off the TV, boot up the computer and take a real hard look at the new 2005 dietary guideline released recently.Let's face it… its not easy trying to manage our lives today with so much going on. Learning about food and diet is very time consuming but frankly it's very necessary for the benefit of ourselves, family and our grandchildren.It doesn't take much to see we've got a real problem here. Seen many obese children latel  (read full article)
 
 
Category :: Nutrition Articles Author :: Ross Bridgeford 
 
 Article Title :: Soytastic – The Health Benefits of Soy
 
It is often taken as a given fact that soy is beneficial to our health, and that it is certainly a healthier alternative to dairy products and meat. However, it is rare that anyone actually either asks or informs us of what soy is or why we should consume it. Soy – Where does it come from?The origins of soy can be traced back to Japan from as early as 2800 B.C. Since then, it has been a prominent feature of the Asian diet and has been linked to the lower frequency of cancer in those native to this region (especially in comparison to the UK and the USA).Soy was first introduced in Europe in the early 18th Century and has gone from being used almost exclusively  (read full article)
 
 
Category :: Nutrition Articles Author :: Ross Bridgeford 
 
 Article Title :: Beginning an Alkaline Diet: The Basic Principles - Start Alkalizing Today!
 
Each and every person living in the UK is facing a myriad of health and lifestyle challenges every day. We are constantly being fed new information about what is healthy and what is unhealthy while thousands of us try to deal with problems ranging from obesity to fatigue to life threatening diseases.The alkalarian approach to diet offers a simple, basic understanding of what causes the body to become ‘out of balance’. Through what has become the typical Western diet largely based around meat, dairy, sugars, alcohol, saturated fats and caffeine, millions of us have created a hostile, acidic environment within our bodies.The pH level of our internal fluids a  (read full article)
 
 
Category :: Nutrition Articles Author :: Charlene Nuble 
 
 Article Title :: The Importance of Good Nutrition in Keeping Your Smile Beautiful and Your Mouth Healthy
 
A beautiful smile and healthy mouth actually can come from in addition to regular brushing and flossing a daily diet that does not lack the essential vitamins and minerals that make vital contributions to a person’s oral health. Many people overlook the importance of good nutrition in keeping their smile beautiful and their mouth healthy.The mineral calcium and Vitamin D are of particular importance to obtaining healthy teeth. These two substances work together as calcium absorption is enhanced by Vitamin D. Sufficient calcium is essential to the very structure of the teeth as are phosphorus and magnesium.Vitamin A is an essential part of the production of the tooth enamel  (read full article)
 
 
Category :: Nutrition Articles Author :: Paul Stinson 
 
 Article Title :: Refrigerator Water Filters vs. Bottled Water: Round 1
 
Water is the single most important element for human existence, yet many people do not know much about water. Water comprises 60% of a human’s body weight, counts for 80% of our blood, and comprises over 65% of our brain and muscles. Knowing this, one can see why choosing the best water to drink is of the impost importance. The two main types of water commonly chosen for their healthy properties are bottled water and water that has been filtered via a refrigerator water filter. Knowing the difference between these to types of water will surely help anyone make an educated choice as to what type of water they want to drink.One of the first differences between refrigerator water fi  (read full article)
 
 
Category :: Nutrition Articles Author :: Lorna Mclaren 
 
 Article Title :: Vitamin D - The Sunshine Vitamin!
 
Vitamin D is a fat-soluble vitamin like A and E. This vitamin is hard to obtain from food. Luckily, sunshine is a significant source of this vitamin because UV rays from the sun trigger Vitamin D synthesis in the skin.Vitamin D is tasked with the crucial role of maintaining normal blood levels of calcium and phosphorus. By promoting calcium absorption, the vitamin helps to form and maintain strong bones. It also has to work efficiently with other vitamins, minerals, and hormones in order to promote bone mineralization.Because it acts as an overall guardian of the human skeletal system, Vitamin D helps maintain a healthy immune system and regulate cellular growth a  (read full article)
 
 
Category :: Nutrition Articles Author :: Charlene Nuble 
 
 Article Title :: Aging Gracefully with the Aid of Various Nutrients
 
During the past thirty years there has been a steadily growing amount of scientific evidence linking vitamins and minerals to having a direct effect in protecting one’s self from aging. Apart from the usual health benefits that we can receive from having adequate amounts of vitamins, minerals and other nutrients in our body, it’s also a highly appealing note to include that being healthy inside will actually reflect on how we look like on the outside. This is why a great change in one’s lifestyle is highly encouraged, a healthy way of living can still be achieved given that you have the patience and enough self-discipline to actually control yourself from wolfing down hamburgers and  (read full article)
 
 
 
Prev    1   2   3   4   5   6   7   8   9   10   11   12   13   14   15   16   17   18   19   20   21   22   23   24   25   26   27   28   29   30   31   32   33   34   35   36   37   38   39   40    [41]   42   43   44   45   46   47   48   49   50   51   52   53   54   55   56   57   58   59   60   61   62   63   64   65   66   67   68   69   70   71   72   73   74   75   76   77   78   79   80   81   82   83   84   85   86   87   88   89   90   91   92   93   94   95   96   97   98   99   100   101   102   103   104   105   106   107   108   109   110   111   112   113   114   115   116   117   118   119   120   121   122   123   124   125   126   127   128   129   130   131   132   133   134   135   136   137   138   139   140   141   142   143   144   145   146   147   148   149   150   151   152   153   154   155   156   157   158   159   160   161   162   163   164   165    Next
 

Content that published and provided on this web site is for informational purposes only. We accept no responsibility for any loss, damages or inconvenience sustained by any person or authority resulting from information published on this web site. We encourage and request you to verify any critical information with the relevant authorities.

   
  Articles  |  Lyrics  |  Quotations  Facts  |  Plants  |  Names  |  Biography  |  Jokes  |  Recipes 
   
Copyright 2007  KalAajKal.com.  All Rights Reserved.