 Category :: Nutrition Articles |
Author :: Stephen Ayers  |
| |
| Article Title :: Take Back Your Life 7 |
| |
| In parts 1-6 of this series of articles titled "Take Back Your Life", we discussed what could be considered the four wheels of the human wellness vehicle. We discussed the importance of proper cell function, the necessity of having and maintaining a balanced endocrine system, and the role of vitamins and minerals, including certain trace minerals as they relate to wellness, the value of antioxidants, the necessity of consuming plenty of enhanced water and what roles lactoferrin (Lf) and proline-rich peptide (PRP), which act to regulate and balance the immune system, play in helping to maintain a healthy body. In this segment we shall discuss what elements in our food and supplements con (read full article) |
| |
 |  |
| |
| Category :: Nutrition Articles |
Author :: Kurt Hurley |
| |
| Article Title :: Green Tea, or not to Green Tea? |
| |
| Wow! Is it just me or… Wait! Let me start again, I think it’s great that Oprah is the communicator to the masses that she is, without her or her influence, we would surely be less informed and less enlightened than we currently are, I can admit this, but there are certain things that exist that should not necessarily require the direction of Oprah or her throng of guests to bring to light there-well there mere existence…Green Tea is one such discovery…now there I go; it is not a discovery, although it seems like the entire US population has just been introduced to the latest and the greatest discovery since the last big thing, exercise for weight management? How many centu (read full article) |
| |
| |
| |
| Category :: Nutrition Articles |
Author :: Alevoor Rajagopal |
| |
| Article Title :: You Can Calculate Your Nutrients at Home |
| |
| So, what is new about this that you already don’t know? Think again. It is not what-you-are-aware that is important, but are-you -alert, that is. Keep your eyes and mind open to avoid upsets to your normal health. Well, take out your diet chart and critically examine it again. Are you eating the right food? And are you eating healthy?At the onset, we will accept that eating healthy doesn’t just end at eating good food. The daily nutrients and calorie charts vary for each individual depending on her requirements. An athlete and a sedentary person have different requirements for their nutrients and calories as they burn up different amounts of them. It also depends on your age an (read full article) |
| |
| |
| |
| Category :: Nutrition Articles |
Author :: Charlene Nuble |
| |
| Article Title :: The Great Influence Of Vitamin B to the Nervous System |
| |
| In order for a person to actually have a healthy well-being, one must always remember to have an adequate daily intake of the prescribed vitamins, minerals and other nutrients that your body needs in order for it to stay healthy and fit.Unfortunately, due to stress and the increasingly fast-paced environment that we’re often subjected to, it’s quite easy to neglect one’s body, most importantly one’s health. It is actually alarming how a lot of people just seem to not actually mind the damage that they’re bringing to their bodies. However, obesity and heart failure is starting to cause a big dent on the American population. It’s high time that we act on this problem righ (read full article) |
| |
| |
| |
| Category :: Nutrition Articles |
Author :: Lucy-Ann Prideaux |
| |
| Article Title :: Nutrient Requirements of Women in Sport |
| |
| Female and male athletes respond to training in a fairly comparable way. As volume and intensity of training increases, so does aerobic capacity and hence performance. Body composition tends to change, whether male or female, indicating that physiologically, we are all actually quite similar.Nutritionally speaking, fuelling of training is similar too. Regardless of the sport in question, energy intake must match energy output in order to fuel training and recovery. For endurance athletes, carbohydrate intake needs to equate to approximately 7-10g per kg/bwt (or 4g per lb/bwt). If it doesn’t performance tends to suffer, and fatigue creeps in.
It is important for any athlete, rega (read full article) |
| |
| |
| |
| Category :: Nutrition Articles |
Author :: Vanya Alex |
| |
| Article Title :: Healthy Eating |
| |
| Recently I found the book : “Eating and health according to the teaching work of The Master Peter Deunov” . I’ve never red something so simple and so senseful about the man’s everyday healthy needs. Here are some of the most remarkable thoughts of The Master about the way you should eat . Some of these advises sound wired in nowadays, but I thing everyone could find something useful.“Eat after sun rise and before sun set”“Too hot and too cold foods are not healthy, especially if you eat them one after another. In that case you will spoil your stomach and your teeth.”“The hot food helps for the digestion, on the opposite - the cold food retards (read full article) |
| |
| |
| |
| Category :: Nutrition Articles |
Author :: Charlene Nuble |
| |
| Article Title :: Vitamins and Minerals for a Healthy Reproductive System |
| |
| Vitamins, minerals and other nutrients are essential to the development and proper performance of the reproductive system. Nutrition plays a vital role in the development and maturity of the reproductive system through childhood and adolescence and can even affect the endocrine system which regulates the hormones that rule the functions of the reproductive system. Nutrition can affect fertility and fetal development as well. Striving each day to consume the standard recommended daily intake levels of the vitamins, minerals and other nutrients that the body needs is an important part of the good health and proper functioning of the reproductive system.The nutrients that a child cons (read full article) |
| |
| |
| |
| Category :: Nutrition Articles |
Author :: Gerald Meyer |
| |
| Article Title :: TsuNoni - Green Tea Meets Noni |
| |
| East Meets WestAsian cultures have realized the medical benefits of green tea for centuries. Those who drank it lived longer, healthier lives. Now science has discovered the reason behind the green tea phenomenon. Polyphenols, the antioxidants in green tea, can actually help lower cholesterol and promote healthy heart function. Plus studies show it is a great weight loss aid, helping to boost metabolism and suppress appetite. Given the amount of green tea needed to deliver these health benefits, it is almost impossible to drink enough in our busy lives.Across the ocean in Polynesia, Noni is used for its’ health-regenerating properties. Polynesians rubbed this tropical frui (read full article) |
| |
| |
| |
| Category :: Nutrition Articles |
Author :: Abdul Matynne |
| |
| Article Title :: Most of Us Talk and Think About Nutrition and Exercise as a Distant Activity to be Started Some Day! |
| |
| If you do not take time to stand back at your nutrition and exercise habits then be ready with a big paycheck for those hospitals bills and some loans because you will not earn when you are hospitalised.Taking care of our nutriton and fitness is one of the best decisions we can take in our life. Why? Because our body is the only vehicle we have to carry us through this life journey.We at nutritioninfopage.com constantly strive to provide you with the best information possible on how to be fit and health.And most people do only half the things correctly. All they do is eat in moderation or excessive {not calculating calories} and end up fat or highly energised drained (read full article) |
| |
| |
| |
| Category :: Nutrition Articles |
Author :: Abdul Matynne |
| |
| Article Title :: Nutritional Support in Critically Ill Patients |
| |
| The nutritional support in critically ill patients can be explained in 2 ways1.Enteral Nutrition2.Parenteral nutritionIt is worth remembering that enteral nutritional is always the preferred route. The reason is clear.1.Enteral nutrition helps mucosal integrity and thereby it minimizes the risk of bacterial colonization.2.Reduces gastro-intestinal bleeds3.Sepsis and its complications are reduced.There has been an extensive study done on the role of aminoacids and fatty acids but the conclusions have been inconclusive.Now lets talk about the 2.Parenteral nutritionIf the enteral nutrition is not applicable or worse has failed th (read full article) |
| |
| |
| |
| |
| Prev 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 [45] 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 Next |
Article Categories
