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Categories :: Health & Medical : Nutrition Articles
 


 

Category :: Nutrition Articles Author :: Jim Duffy 
 
 Article Title :: The Versatility of Actinase Protein Complex
 
The ingredients list found on the back or side panel of every commercially available food product - with few exceptions - serves as the consumer’s best starting point for understanding the real contents of each product. It discloses the ingredients that make up the product, sorted in order from most abundant to least abundant. What it does not show is the actual quantity of each ingredient. As such, more people than ever before are reading the Nutrition Facts panel on product labels to truly understand what is in their food[i].However, where one problem has been solved, another has emerged. While it is beneficial for people to know that their food contains a specific amount of   (read full article)
 
 
Category :: Nutrition Articles Author :: Jim Duffy 
 
 Article Title :: The Power of Capsulized Foods
 
For most people, the concept of capsulized foodâ„¢ usually conjures up images of space travelers ingesting meals condensed into a compact pill. However, in modern-day reality, things are quite different. Capsulized foods are one of the most innovative nutritional advancements in recent memory, and will soon become a significant – and highly valued – concept within the healthy eating community.To understand what capsulized foods are and how they are positively changing the way the world eats, it is helpful to see the problem that capsulized foods are designed to solve. In a word, that problem is: lack.Despite the growing awareness of eating healthy, most attempts to pr  (read full article)
 
 
Category :: Nutrition Articles Author :: Jim Duffy 
 
 Article Title :: Protein: Common or Missing Link?
 
Most of us equate the word diet with calorie reduction. This is understandable, since most diet marketing is relentlessly focused on offering consumers low-calorie options.Unfortunately, this way of thinking is categorically wrong. The simple fact that any nutritionist will verify is that everyone is on a diet. Even those who do not wish, or do not need, to lose weight are on a diet, as are those who are increasing their weight. Dieting has nothing to do with calorie reduction, and everything to do with calories choices. The foods you ‘choose’ to eat determine the type of diet you are on.Indeed, to the digestive system and the intestines, a candy bar and a stalk of c  (read full article)
 
 
Category :: Nutrition Articles Author :: Jim Duffy 
 
 Article Title :: The Macronutrient Balancing Act
 
Finally, dieters and healthy eaters everywhere have reason to rejoice, for there is a clear understanding of which fats, and which carbohydrates should be eaten for optimal health.For too long, healthy eaters with a range of diet or weight loss goals were provided with confusing, sometimes counterproductive information with respect to carbohydrates and fats. For example, one the one hand, many eaters were told that carbohydrates were unhealthy causes of weight-gain, and should be avoided. Yet on the other hand, these same people were provided with carbohydrate-laden nutritional supplements, or worse, nutritional supplements that were little more than containers for low quality, i  (read full article)
 
 
Category :: Nutrition Articles Author :: Tara Barker 
 
 Article Title :: You Really Are What You Eat
 
You really are what you eat. You are also very much affected by the lifestyle you live. Every item that enters your mouth will be digested and reconstructed into your living cells for use. Although it is true that everything is broken down into general building blocks necessary for life (such as sugar, fat, proteins, etc), the quality of what you eat really affects how healthy each of your cells are.A diet high in processed foods, sugars, fats, chemicals, additives, preservatives, and low quality nutrients is harder for your body to process and leads to the building of lower quality cells. If you rarely exercise, experience high stress, do not sleep well or enough, and do not p  (read full article)
 
 
Category :: Nutrition Articles Author :: Tara Barker 
 
 Article Title :: The Importance of Nutrition and Lifestyle
 
Eating healthy and taking care of yourself is essential to obtain optimal wellness. Most people roll their eyes or moan when confronted with these ideas, but, in reality, taking care of yourself is not as hard, time consuming, expensive, or dull as most would have you believe. In fact, once people decide to choose a healthy life, they notice more energy, increased self-confidence, more time to do things that really matter, and they spend less time in the doctor’s office or hospital. It is less expensive to buy organic foods and shop for most items at a health food store than it is to buy candy, soda, chips, pizza, alcohol, and cigarettes.Not only do people consume less food on  (read full article)
 
 
Category :: Nutrition Articles Author :: Aleksandr Kavokin, MD/PhD 
 
 Article Title :: Death, Aging, Rejuvenation (Part 4)
 
Biological clockObviously you need biological clock to time and alarm the point when you need to die and when you need to age. Aging is the same death as in those one-day butterflies, but a little bit prolonged one. Not immediate kill but gradual shut down of protection mechanisms - immunological, genetical repair, and just other necessary functions of proliferation. As soon as those functions turned off - an organism starts to deteriorate and wear off.Interesting that our organism is not a static thing. We probably replace all molecules in our body within relatively short period of time. Obviously water is replaced completely every couple months. Water is 60% of our body. O  (read full article)
 
 
Category :: Nutrition Articles Author :: Aleksandr Kavokin, MD/PhD 
 
 Article Title :: Death, Aging, Rejuvenation (Part 3)
 
AgingHow did aging appeared?If mechanism of Death was chosen by evolution, how was aging chosen?Why for example at certain age animals do not die instantly and just give the room for the next generation. Nurturing is one explanation at least for human society.But lets say new generation of young adults already reached puberty . Why would not old generation die in an instant. Why do they age?Actually there is nothing impossible. Some butterflies grow couple years, mate, produce new generation and die in one day. Some plants live 1 year, some live 2 years and then invariably die. Some live 1000 years. Lemmings, having overgrowth of population, just go and   (read full article)
 
 
Category :: Nutrition Articles Author :: Aleksandr Kavokin, MD/PhD 
 
 Article Title :: Death, Aging, Rejuvenation (Part 2)
 
DeathDeath. Why it happens? Why do we die? Why do animals die? Why do plants die? What is the need of this? In my opinion mechanism of death was selected during Evolution.From the position of Darwin's theory of Natural Selection everything, that benefits survival of species and gives advantage in Natural Selection, is preserved in following generations.Improvements were often left unchanged from the moment of life appearance. Though there could be other ways, certain mechanisms were accidentally selected. These improvements are reproduced in the genome of more complex species. Billions of years ago, according to the theory of evolution, chemicals randomly organized th  (read full article)
 
 
Category :: Nutrition Articles Author :: Aleksandr Kavokin, MD/PhD 
 
 Article Title :: Death, Aging, Rejuvenation (Part 1)
 
I would like to raise a question: Is Rejuvenation possible and how to approach it? This is just my own opinion about possible procedures. I used certain techniques based on a theory. As strange as it sounds some of those techniques and procedures might actually worked.There are several hundreds theories of aging. New and old ones. Different authors classify them differently.I would divide all those theories into 2 groups :1. Theories of Deterioration from external cause. "Wear and tear". Theory of free radicals damage is most fashionable at present time. Antioxidants are considered a cure. Benefits of caloric restriction are often explained by that theory. The theory   (read full article)
 
 
 
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