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Categories :: Health & Medical : Nutrition Articles
 


 

Category :: Nutrition Articles Author :: Scott Saunders 
 
 Article Title :: Autism and ADHD Linked to Child Vaccines
 
In a study review conducted by David A. Geier, B.A. President, MedCon, Inc., and Mark R. Geier, M.D., Ph.D. President, The Genetic Centers of America, the authors present a clear correlation between Thimerosal (a mercury based preservative used in vaccines) and spectral autism and possibly ADHD.Thimerosal is an organic mercury compound that is metabolized to ethylmercury and thiosalicylate and has been present since the 1930s as a preservative in some vaccines and pharmaceutical products to prevent bacterial and fungal contamination.One cited study showed that there are distinct similarities between autism and mercury exposure in their effects upon biochemistry, the immune s  (read full article)
 
 
Category :: Nutrition Articles Author :: Galina Pembroke 
 
 Article Title :: How Food Affects Mood
 
Everyone can benefit from understanding how food affects our mood “Let food be thy medicine and medicine be thy food,” wrote the eminent Greek physician Hippocrates during the dawn of western medicine. We took his advice. Thousands of years later we use chicken soup to nourish our bodies, yet we question whether the right food choices can heal our mind. Some people are sure.Inspired by personal experience, Amanda Geary founded the UK’s Food and Mood Project in 1998. “I started the Food and Mood Project following from my own experience of recovery from depression where I noticed that what I was eating was having an effect on my emotional and me  (read full article)
 
 
Category :: Nutrition Articles Author :: Gary Gresham 
 
 Article Title :: Fat Burning Compatible Foods
 
Fat burning compatible foods seem to be a popular topic around the gym these days. We also hear a lot about negative calorie foods which are considered a part of fat burning compatible foods. So if you are wondering what all the hype is about here is a simple explaination.Fat burning compatible foods and negative calorie foods require more energy for your body to break down, absorb and then use than the actual calories that they contain. Eating these foods requires the body to create a calorie deficit that may help with weight loss.Fat burning compatible foods are high in fiber, high in water content, and low in fat. They have a strong metabolism-boosting impact on the body   (read full article)
 
 
Category :: Nutrition Articles Author :: John Mericle M.D. 
 
 Article Title :: Soy Phytoestrogens and the Art of Propaganda
 
In this newsletter we will discuss the current controversy about soy phytoestrogens. The established literature to date is replete with studies that find soy phytoestrogens beneficial to disease prevention including prevention of breast cancer. There is, however, some current literature coming from a publication know as Nexus Magazine which, for the most part, parrots the "literature" from the Weston A. Price Foundation. I have attempted to present this literature as I have found it.A brief look at Weston and the Foundation ...The Weston A Price Foundation today is composed mostly of farmers and denies any relationship with any of the current beef and dairy lobbies or corpor  (read full article)
 
 
Category :: Nutrition Articles Author :: David Saunders 
 
 Article Title :: What You Need To Know About Inflammation
 
Inflammation is not a disease.Inflammation is best described as a defense mechanism to limit tissue damage. It can be caused by infection, injury or immune conditions. In each case, the inflammation is the result of your immune system responding to another event.When such an event occurs, a special cell called a neutrophil targets the damaged cells and releases a proinflammatory cytokine ( a natural substance used by the body for immune regulation ). This attracts more neutophil and begins a cycle of communication between neutrophil and macrophage ( a type of cell in your immune system that works to protect against infection and from toxins ). These signals are gen  (read full article)
 
 
Category :: Nutrition Articles Author :: Vishnu Dass 
 
 Article Title :: Ayurvedic Nutrition: Let Your Food Be Your Medicine
 
It is ironic how something as obvious as nutrition has become overlooked in the modern health care system, and how in the name of convenience our fast paced society has given way to fast foods, microwaves, quick fix medicines, and eating on the run. Fortunately, there is a growing focus in the important role that nutrition plays in maintaining good health. In Ayurveda, India's ancient science of life, health and longevity, food plays a prominent role in promoting health and is therefore considered medicine.Dating back over five thousand years, Ayurveda is still a highly respected form of health care in India today. According to this holistic system, everyone has a unique constituti  (read full article)
 
 
Category :: Nutrition Articles Author :: Steven Petrosino, Ph.D. 
 
 Article Title :: Dietary Sources of Glutathione
 
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and detoxifying agent whose protective role has been demonstrated in numerous clinical studies. GSH is synthesized rapidly in the liver, kidneys, and other tissues of the body, including the gastrointestinal tract. This process is effected by aging and disease, as both of these conditions result in reduced tissue and blood levels of glutathione. Dietary forms of glutathione are efficiently absorbed into the blood, however the same is not true for glutathione supplements in humans.When healthy subjects were given a single dose of up to 3,000 mg of glutathione researchers found there was no increase in blood glutathi  (read full article)
 
 
Category :: Nutrition Articles Author :: Nick A. James 
 
 Article Title :: How to Have Great Sex - Nutrition and Foods That Create Passion
 
Is the thrill gone? Has the thrill gone out of your love life and sex. Do you just spend boring evening after boring evening together watching the prime time TV lineups. On the weekends he watches sports with the guys, she goes shopping with the gals. You eventually wake up one day thinking - "Gee my life and sex life have gotten pretty dull!"Well it doesn't have to be that way. Would you like to put some spice back in your sex life? Well you can. This article focuses on two main aspects of foods and nutrition - one what foods and nutrients are needed to help your body function properly for sex and the other being to help your brain properly function.After the main ingredien  (read full article)
 
 
Category :: Nutrition Articles Author :: Claire Bowes 
 
 Article Title :: Learn the Basics of a Successful Low Cholesterol Diet
 
Understanding What a Low Cholesterol Diet isBasically, in order to lower your cholesterol, you will have to follow a diet that is• low in saturated fat and • low in cholesterolThis is absolutely essential in helping you to lower your cholesterol. You must understand that although cholesterol lowering medications can be prescribed by your doctor, you will still need to follow a controlled diet specifically to help reduce your high blood cholesterol levels.Cholesterol is found in eggs, dairy products, fish, meat and poultry. Be aware that many foods contain both high in saturated fat and cholesterol, such as diary products (especially egg yolks)  (read full article)
 
 
Category :: Nutrition Articles Author :: Claire Bowes 
 
 Article Title :: Understanding Cholesterol Levels and Decrease the Risk of Heart Attacks and Strokes
 
What is Cholesterol?Before we go into how to reduce your cholesterol, let’s take a look at what exactly cholesterol is.Cholesterol is a fatty substance that is produced by the liver and its job is to:-• produce bile acids to help with the digestion of fat • build and repair cells and • produce estrogens and testosterone hormonesTherefore cholesterol is an important function of the body, but too much cholesterol in the body becomes a risk as it can clog up arteries and this can be the cause of heart attacks and strokes.Cholesterol SymptomsIt is surprising to learn that there are virtually no symptoms to diagnose if y  (read full article)
 
 
 
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