KalAajKal.com :: Home Page  
Articles Quotations Lyrics Recipes Info               
Bookmark this Site  Set it as your HomePage                       
 Article Categories

  Animals articles  Animals
  Automobiles articles  Automobiles
  Business articles  Business
  Career articles  Career
  Computers articles  Computers
  Computer Programming articles  Computer Programming
  Entertainment articles  Entertainment
  Environment articles  Environment
  Family articles  Family
  Food articles  Food
  Health & Medical articles  Health & Medical
  Home & Garden articles  Home & Garden
  Humor articles  Humor
  Internet Marketing articles  Internet Marketing
  Legal articles  Legal
  Leisure & Recreation articles  Leisure & Recreation
  Marketing articles  Marketing
  Other articles  Other
  Politics articles  Politics
  Religion articles  Religion
  Sports articles  Sports
  Technology & Science articles  Technology & Science
  Travel articles  Travel
  Writing articles  Writing
  Finance articles  Finance
  Internet Business articles  Internet Business
  Communications articles  Communications
  Advice articles  Advice
  Self Improvement articles  Self Improvement
  Fashion articles  Fashion
  Reference & Education articles  Reference & Education

Categories :: Health & Medical : Nutrition Articles


Category :: Nutrition Articles Author :: Ram Kishore 
 Article Title :: Oats Helps Healthy Weight Maintenance
The world today is facing an alarming health problem with obesity. Overweight among people is result of bad dietary habits, lack of exercise and a sedentary life-style. The main cause though is poor diet. Keeping a low fat, high fibre diet is one way of countering weight problems. Oats is an excellent organic food that helps maintain a healthy weight and is essential in a long-term health diet. More and more people are becoming health conscious and turning to meatless, low cholesterol foods, which has led to the recognition of oats a natural food in the fight against obesity.By consuming Oats and its ingredient Beta-glucan a person can maintain a healthy weight.• B-gluc  (read full article)
Category :: Nutrition Articles Author :: Darlene T 
 Article Title :: MSG, Obesity, Food Addiction, and Bad Health!
Eating out as well as eating boxed or canned foods is commonplace today. Over the last thirty or forty years fast food restaurants have sprung up on every corner. And almost everyone eats at one of these quickie restaurants at least once or twice a week. But, at what cost to the body and the mind!There are many ingredients in today’s food that are unnatural, keep food fresh, make foods tasty and also cause disease. One such ingredient is MSG…Monosodium Glutamate.Whether you consider yourself health-conscious or not, it would benefit you and your family to have information on this additive. Making healthy choices and taking appropriate action can save you or a loved one,   (read full article)
Category :: Nutrition Articles Author :: Christian N 
 Article Title :: Soy Protein Shake and Soy Protein Shakes
A soy protein shake is a shake supplement that contains an adequate amount of soy protein which is used by our body to function properly. Studies have shown that soy protein shakes greatly aid in weight loss, and cholesterol stabilization along with many other physical and mental improvements. A soy protein shake can come in powder form, and must be mixed with water, or it can come pre-packaged in ready to drink containers. The benefits of drinking at least one soy protein shake far outweigh the benefits of eating meat or supplementing with whey protein.Soy protein shakes contain a complete amino acid profile. This means that soy protein shakes contain all the essential amino acids  (read full article)
Category :: Nutrition Articles Author :: Christopher Stewart 
 Article Title :: The Vitamin That Prevents Cancer
A recent review of more than 40 years of research has found that a daily dose of vitamin D could cut your risk of colon, ovary, and breast cancer by as much as 50%. Cancer authorities in both the UK and USA are stating that swift action is needed by public health agencies to boost the blood level of vitamin D in the general population.The study published in the online version of the American Journal of Public Health, assessed scientific research published on cancer and vitamin D since the 1960’sMany research studies have shown that a lack of vitamin D may have far reaching and possibly lethal effects. Vitamin D has been shown to have a vital role in prote  (read full article)
Category :: Nutrition Articles Author :: Olan Butler 
 Article Title :: Why is Refined Sugar - Known As White Sugar - Bad for You?
Americans consume between two to three pounds of sugar every week. The sugar is being processed in so many foods we eat. These foods are not just sweets. Sugar in large quantities can be found in peanut butter, mayonnaise, bread, ketchup and many other categorically “non-sweets” products.Now let’s get to the question: Why is Refined Sugar bad for you?Refined Sugar is bad for you because it raises the insulin level in your blood.Raised blood insulin levels depress the immune system. If your immune system is depressed then your ability to fight disease is weakened.Raised blood insulin levels can cause weight gain. Insulin promotes the storage of fat; so, w  (read full article)
Category :: Nutrition Articles Author :: Ben Greenfield 
 Article Title :: 5 Nutritional Myths That Can Change Your Life
We are constantly bombarbed by "cutting-edge" research that often causes dietary confusion. Several years ago, eggs were "bad", but now they're "good"; diet soda was a great way to lose weight, but now is correlated with obesity; chicken was considered a lean protein source, but now might be laced with unhealthy hormones. Often it's enough to make your head spin. In this article, I'd like to dispel 7 nutritional myths that may help clear some confusion and put you one step closer to achieving perfection in your weight loss or fitness routine.Myth #1: Fat-free yogurt is a great tool in a weight loss diet.Much of the yogurt at the grocery store is basically a sugar smoothie. K  (read full article)
Category :: Nutrition Articles Author :: Mehjabeen Poonawala 
 Article Title :: Mental Health and Nutrients
Every one of us humans innate biomedical factors that influence health functions, since every person has a different combination of characteristics from either one of there parents or ancestors they adapt to different types of psychological behaviors and nutrient needs. Therefore some of us are genetically suited for vegetarian-based diets and others are not. Some get satisfied with nutritional needs by diet alone and others require nutrition supplements to overcome genetic aberration.When genetics differ from body to body in the process of food then we can ponder that some of us have an overload of nutrients than the others. Some of us have very low levels of such nutrients causin  (read full article)
Category :: Nutrition Articles Author :: Chris Chew 
 Article Title :: Can Protein Turn Into Body Fat? Protein and Fat Calories Discussion
Do all calories eaten in excess turn into body fat? Well, we can be sure that eating more fat and carbohydrate calories than our body can burn for energy, the extra calories of which will be stored as body fat. Then what about protein calories? Aren’t all calories the same? Well, most people think so. However, the truth is controversial. At least, theoretically.Since I can’t find any research papers to confirm that extra protein calories ingested will not be stored as body fat, there is this theory that seems to support the idea. The lack of research to test this theory probably arises from the concern that subjects under clinical test may be under health risks as they must be   (read full article)
Category :: Nutrition Articles Author :: Gabe Mirkin, M.D. 
 Article Title :: Fiber: Soluble and Insoluble (You Need Both)
Fiber is the structural material of plants and is found in all fruits, vegetables, whole grains, beans, nuts and other seeds. It is a type of carbohydrate that your body cannot break down, so you can't absorb it. There are two types: soluble and insoluble. Insoluble fiber adds bulk to your stool and helps to prevent constipation. Soluble fiber binds to fat in the intestines and keeps some fat from being absorbed.Insoluble fiber may help to prevent colon cancer by speeding cancer-causing agents through the digestive system. It helps with weight control because it binds to water, creating bulk that makes you feel full. It can help control diabetes because it slows the rate at which y  (read full article)
Category :: Nutrition Articles Author :: Hans Dekker 
 Article Title :: Olive Oil In Diet Better Than Whole Grain Bread
For those who want to live a healthy lifestyle, new research has shown that the daily use of Olive Oil in your meal is especially beneficial. In fact the use of Olive Oil seems to be even more beneficial then eating an extra slice of whole wheat bread. This is the outcome of research by members of the John Hopkins University on a comparison between three “health diets”.An Olive Oil rich diet lowers the blood pressure and the Cholesterol level much more then a carbohydrate rich diet. Compared to a protein rich food an olive oil rich diet is easier to digest.Scientists from the John Hopkins University have researched the DASH-diet. (Dietary Approach to Stop Hypertension).   (read full article)
Prev    1   2   3   4   5   6   7   8   9   10   11   12   13   14   15   16   17   18   19   20   21   22   23   24   25   26   27   28   29   30   31   32   33   34   35   36   37   38   39   40   41   42   43   44   45   46   47   48   49   50   51   52   53   54   55   56   57   58   59   60   61   62   63   64   65   66   67   68   69   70   71   72   73   74   75   76   77   78   79   80   81   82   83   84   85   86   87   88   89   90   91   92   93   94   95    [96]   97   98   99   100   101   102   103   104   105   106   107   108   109   110   111   112   113   114   115   116   117   118   119   120   121   122   123   124   125   126   127   128   129   130   131   132   133   134   135   136   137   138   139   140   141   142   143   144   145   146   147   148   149   150   151   152   153   154   155   156   157   158   159   160   161   162   163   164   165    Next

Content that published and provided on this web site is for informational purposes only. We accept no responsibility for any loss, damages or inconvenience sustained by any person or authority resulting from information published on this web site. We encourage and request you to verify any critical information with the relevant authorities.

  Articles  |  Lyrics  |  Quotations  Facts  |  Plants  |  Names  |  Biography  |  Jokes  |  Recipes 
Copyright 2007  KalAajKal.com.  All Rights Reserved.