 Category :: Obesity Articles |
Author :: Jon Dunkerley  |
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| Article Title :: For The Love of Diet |
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| Diets play an ever growing role in the lives of many many people from all walks of life. A recent study conducted in the USA, concluded that one third of all US residents have at one point in their lives dieted, or are in the midst of trying to lose weight. Whether its the lack of nutritional knowledge, laziness, or a combination of both, our world is growing, and I am not referring to the planet itself, just us that inhabit it.The summer season is prime time diet season. Looking good for the summer is such an important requirement for so many people, that they will try anything from the South Beach Diet, to the ever popular, starvation approach in order to attain an accepti (read full article) |
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| Category :: Obesity Articles |
Author :: Joyce Dietzel |
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| Article Title :: Benefits of Carotene (Beta Carotene) as a Dietary Supplement |
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| The beta-carotene is in fact famous for the help it gives to human's body.
One of the most known claims for beta-carotene is that it prevents cancer
and heart disease and can boost our immune system.Beta Carotene is plentiful in vegetables and fruits. The 600 carotenoids are
important for our health and is found in yellow, red, and deep green
vegetables and fruits.Studies shows however that taking supplements for a long duration may in
fact cause harm, such as the damage to our liver or increased risk of cancer
which can determined only by long, large, well-designed studies.Large amount of Beta Carotene however can turn your skin slightly yellow or
orang (read full article) |
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| Category :: Obesity Articles |
Author :: Christopher Vasey, N.D. |
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| Article Title :: Weight Loss - The pH Diet Program |
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| Whether you’re simply looking to firm-up before summertime or want to lose some serious weight – this plan will produce results for you - if you stick with it that is. Hopefully, you’ll transform from a “diet” mentality to a “lifestyle” mentality. I’m convinced that after seeing the incredible results from this program, you’ll become addicted to the way you look and feel.I’m not going to promise you pie-in-the-sky results. However, this program will cause you to lose weight quickly and safely. You’ll be properly nourished throughout the entire program… and that’s the reason the weight will come off.Let me also assure you… this program is not a har (read full article) |
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| Category :: Obesity Articles |
Author :: Meloney B. Hall, Successful Weight Loss Achiever |
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| Article Title :: Get Into the Closet after Weight Loss Surgery |
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| After you’ve had a gastric bypass surgery, you’ll lose a lot of weight in a very short period of time. This is a double-edged sword in the sense that you rejoice over the fact that you are losing weight so rapidly, yet in addition, you face challenges of wearing clothing that properly fits your ever-shrinking body. There’s a way you can manage this bitter/sweet dilemma.
It becomes very frustrating as you rummage though your clothes trying to find items that fit you. In my own personal experience, I was changing clothing sizes every three (3) weeks, and I can attest to this dilemma of trying on clothing that was either too loose or still too snug to wear. The time it took (read full article) |
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| Category :: Obesity Articles |
Author :: Meloney B. Hall, Successful Weight Loss Achiever |
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| Article Title :: The Inward vs. the Outward Influences of Weight Loss |
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| Why does losing weight have to be so stressful? Why is it so hard?
There are many factors. It would be presumptuous to say that losing weight was easy. It certainly isn’t! A person who has to lose then pounds finds it just a hard and frustrating as the person who has to lose over a hundred pounds. Although the number of pounds appear as a vast difference between the ten-pound loser and the hundred-pound loser, the truth is the same frustrations are experienced.
I propose that we recognize the two major influences we have to “learn to discern” if we want to achieve our weight-loss goals.
To me, the two major influences are the “outward” influ (read full article) |
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| Category :: Obesity Articles |
Author :: Bill Morrison |
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| Article Title :: Cheat and Lose Weight - How to Make Your Own Diet Plan |
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| Harsh statistics reveal that obesity is at record levels in the USA, with many European countries following where America leads. Those of us who aren't obese could probably do with shedding a few pounds as well, but the thought of giving up our beer or reducing our snack intake doesn't bear thinking about.Before we look at the easiest way to lose weight it's useful to look at some of the facts about being overweight. Being overweight increases your chances of a heart attack or stroke, type 2 diabetes, back problems, high blood pressure, gallbladder problems, osteoarthritis, sleep apnea, respiratory problems and some forms of cancer.The first step on the road to loosing a f (read full article) |
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| Category :: Obesity Articles |
Author :: Valerian D. |
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| Article Title :: Watching TV Is a Risk Factor for Childhood Obesity |
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| A recent study shows with no doubt the close link between viewing unhealthy food advertisements on TV and overweight children. According to many reports watching television is the most engaging activity, except sleeping, for many kids. Besides the fact watching TV is a sedentary activity, the study concluded that the consequence of averaging 22 hours of viewing a week is high exposure of children to any kind of commercials.Because these days too many children may spend money on their own, they are being exploited by clever marketing and food companies often target their campaigns to this group. The study provides strong evidence that television is very effective in pushing kids to (read full article) |
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| Category :: Obesity Articles |
Author :: Kevin Gianni |
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| Article Title :: 12 Ways to Make Weight Loss a Breeze |
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| Is effortless weight loss possible?Well, it certainly can be easier than it is. With more and more Americans on diets and just as many of them binging, there has to be a way to stop the extremities and just get down to what works and what doesn't.Here are 12 ways to make losing weight as easy as apple pie... well... maybe rice cakes!1. When it comes to activity, one minute is better than none. If want to workout but only have 10 minutes, fine, just workout for 10 minutes. Don't get stuck thinking that if you don't have 30 minutes then it's not worth it.2. Get a positive support group. Not a bunch of people hanging around talking about how much they want a c (read full article) |
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| Category :: Obesity Articles |
Author :: Sharyn Tilgner |
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| Article Title :: Weight Loss - Tips to Keep You on Track Part 1 |
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| HAVE A GREAT REASON.See my previous entry “Great reasons to lose weight”. It’s essential to have a great reason to keep you going and keep you on track.
Give yourself 5 minutes. Sit down in a quiet place and write flat out. Use point form only as this will be quicker. Write down all the reasons you can think of.Why do YOU want to lose weight? What will it mean to YOU? How will YOU feel when you reach your goal weight? I cann’t over emphasis this enough because when you have a strong motivating reason to do something you will be much more likely to achieve what you wish to do.KNOW WHERE YOU ARE GOING.
How can you reach a goal if you have no idea of w (read full article) |
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| Category :: Obesity Articles |
Author :: Sacha Tarkovsky |
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| Article Title :: Fat Buring Foods - Eat These Foods To Help You Lose Weight Fast! |
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| Are there foods to eat that actually burn fat if you eat them? The answer is YES.These foods can be incorporated any diet. should make them an essential part of your dietary regime.What then are “far burning foods”? Basically, fat burning foods are foods that burn more calories than the caloric content of the foods itself.Every farmer knows (that raises pigs) that there are certain foods which actually burn more fat than the caloric content of the food itself, so they avoid feeding these foods to their animals (which are sold by weight!).These fat burning foods or so called negative calorie foods are natural plant foods, and also certain dairy items. (read full article) |
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