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Categories :: Health & Medical : Quit Smoking Articles


Category :: Quit Smoking Articles Author :: Nic Gremion 
 Article Title :: The Cost of Smoking
Many people often talk about the costs related to smoking in terms of health, or future health care needs. However I would like to address the actual financial costs of smoking cigarettes on a daily basis. To follow are a few of the facts that come along with being a smoker.Average smokers consume about 1 ½ packs of cigarettes per day. The cost of the average pack of smokes is around $4 after taxes. If you take this average and add up the costs for one year, it’s over $2,000 smokers spend on cigarettes. That’s a lot of cash to be spending on cigarettes.Why it’s important to know these numbers is to understand the cost or burden it’s putting on you and your family. S  (read full article)
Category :: Quit Smoking Articles Author :: Claire Bowes 
 Article Title :: Six Successful Ways to Quit Smoking
Everybody knows how hard it is to quit smoking. Even people who have never smoked understand the tremendous amount of willpower and drive it takes to actually quit smoking for good.One of the most overbearing symptoms of quitting smoking is the withdrawal symptoms. Withdrawal symptoms can be in the form of anxiety, cravings, irritability, difficulty in concentrating and a sheer ‘want’ to have nicotine. And they can be sheer hell!The good news is that there are many ways to quit smoking, you just need to find out which one will work best for you. You might have to end up trying them all, but if you eventually find one that works for you and you give up smoking for lif  (read full article)
Category :: Quit Smoking Articles Author :: Max Taylor 
 Article Title :: Smoking and Surgery Don't Mix - How to Quit for your Health
Are you a smoker who is scheduled to have surgery? No matter what kind of surgery you are having, your health will suffer if you decide to smoke for several weeks before and after your surgery. As difficult as it is, if you are going to have surgery, you should seriously consider quitting for your health.Smoking and Surgery: What Can Go WrongThere are a number of complications, risks, and potential infections that can develop as a result of smoking pre- or post-surgery. What exactly can go wrong? Here's a run-down on the most common and serious complications that can arise as a result of smoking pre- or post-surgery:Wound Infection. One of the most common complica  (read full article)
Category :: Quit Smoking Articles Author :: Paul Hegarty 
 Article Title :: Stop Smoking Now
With all the knowledge we have theses days, it can be very surprising to see people continue to indulge in habits that are detrimental to their health. In actual fact what this tells us is that addiction is powerful.Our objective is to learn about smoking. How it affects you. The power of addiction and health implications involved in this habit. Currently it is estimated that over one billion people smoke around the world. Most smokers begin at an early age, generally in there teens. In the past smoking was a recreational function of the rich, but these days that is quite the contrary. Unfortunately the less educated seem to be smoking rather than the educated. The level of educati  (read full article)
Category :: Quit Smoking Articles Author :: Gloria Ruffell 
 Article Title :: Quit Smoking Now
The reality of it all, is that you need that extra -power- to Quit Smoking. Motivation, drive, willpower, stress, over-eating and weight gain. Its all part of it, and at times, overwhelming. Quit Smoking Cigarettes and Cigars all by yourself for long term results. You will have the simple tools at your fingertips instead of a Doogin. Live longer, be Healthier and Happier.Tobacco is a Natural Herb that has been used over the centuries for the purpose of Healing. Not to be confused with Devils Tobacco Lobelia siphilitica, that when smoked, the toxic leaves cause a hallucinogenic intoxicant effect.There are over a thousand chemicals that To  (read full article)
Category :: Quit Smoking Articles Author :: Evelyn Heredia 
 Article Title :: Help is Here for Employers Wanting Their Workforce to Stop Smoking
According to a recent report from the Associated Press, the Centers for Disease Control and Prevention estimate $92 billion in lost wages annually in the United States from smokers who die prematurely. The article also states the economic cost of smoking includes $75.5 billion per year in direct health care costs.Several employers are desperately trying to help their workers break the smoking habit, not just for their health care costs but also for the general well being of their employees, long after they have left the company. Even ABC’s popular Boston Legal aired an episode recently about an employer trying to assert authority over an employee to stop smoking in an effort to   (read full article)
Category :: Quit Smoking Articles Author :: Tony James R. 
 Article Title :: Ways That You Can Avoid The Triggers Of Cravings When You Are Quitting Smoking
Another cigarette goes off the box... before he knew it, Dan was puffing away another cigarette. Dan used to say “But you don’t understand... my work just gets to me, I need something for my stress! People there are smoking in front of me, quitting smoking it’s not as easy you think it is, but somehow I’ll quit later when my job stabilizes”.You see Dan is just like another smoker, with a weak faith and commitment to quit smoking. Many smokers seem to face this problem. If you’re trying to quit smoking, I’m sure you’ve came across this path at least once in your life again. The stress is just too much that you need to keep smoking.Then one day, when you decide  (read full article)
Category :: Quit Smoking Articles Author :: Tony James R. 
 Article Title :: Find Out Why You Feel The Withdrawal Symptoms When You Are Trying To Quit Smoking
“No problem, I could quit anytime I want to”. That is the case for many smokers who believe they can quit anytime they want to as though they believe they had a magic switch to turn the nicotine off. But when you ask them why they are not quitting, it would as if of a sudden, they’re mind starts to get creative and could punch out 101 excuses. Sounds familiar right? The reality isSmokers Are Addicted And Need Preparation Before Quitting!This is because nicotine and chemicals when introduced into our body greatly affect our biological system. Smokers need preparation for quitting are because of the withdrawal symptoms.Nicotine is a stimulant drug of which its eff  (read full article)
Category :: Quit Smoking Articles Author :: Tony James R. 
 Article Title :: Discover Why Most People Fail To Quit Smoking And How To Overcome It
Occasionally, you would hear the same old stories, on how people would just quit for 1, 2 or 3 weeks/months even years, and then return to the old habit. Not only that, they will come back and smoke even more and more. It is as if...They are smoking with a vengeance!Because they had to “cover” back the loss of cigarettes intake while they were taking a break when they were trying to quit. It may seemed funny or weird to you but this is true. It happens so often I’m sure you came across this situation at least once in your life before.Did you know that according to statistics, only 10% or even less of those who tried to quit smoking only succeeded? Yes, even so,  (read full article)
Category :: Quit Smoking Articles Author :: Tony James R. 
 Article Title :: The One Crucial Aspect That Must Be Realized Before Quitting Smoking
If you’re realized, nobody in the world would be nuts enough to one day suddenly decided that they wanted to be a smoker. It all starts off with various reasons. Some would experience the need to be accepted or do not want to be left out in a group and hence peer pressure.Many if not all says that it releases stress. I do personally know some friends who started out of curiosity. Some would do it on purpose thinking they could stop anytime, I could go on and on. But for whatever the reason is, one thing for sure is thatBy The Time They Realize They’re Addicted, It’s Already Too Late!It is most likely that if you’ve come across this article, you are already hoo  (read full article)
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