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Categories :: Health & Medical : Quit Smoking Articles


Category :: Quit Smoking Articles Author :: Mark Barrus 
 Article Title :: Can You Be Hypnotized? Suggestibility and Hypnotic Phenomena
The Stop Smoking Hypnosis People People sometimes wonder whether they can be hypnotized. Incredible, but true - there are professional hypnotists and hypnotherapists today who still seem to believe that only certain percentage of people can be hypnotized, and that is what they are teaching through their books, courses, websites and seminars. The origin of these misconceptions may be traced to several hypnotizability scales. Two of the more popular are Stanford Hypnotic Susceptibility Scales (created in 1959) and Harvard Group Scales (created in 1962). Based on the tests performed, the researchers involved in creation of these hypnotizability scales have concluded tha  (read full article)
Category :: Quit Smoking Articles Author :: Terry Doherty 
 Article Title :: Stop Smoking With Hypnosis
Hypnosis is extremely effective because it doesn't rely on 'willpower'. Willpower doesn't really exist, it appears to exist when your subconscious mind agrees with your conscious mind.When you 'give something up' (as with willpower alone and some other stop-smoking methods), you often feel deprived. If you experience a stressful day, you may think to yourself, 'Why have I given up smoking when I enjoy it?'At such stressful moments your subconscious and conscious mind are at loggerheads and your resolve may weaken. However, your subconscious mind can manage your habits, desires and cravings independently from your conscious efforts.Hypnosis works because it alters the   (read full article)
Category :: Quit Smoking Articles Author :: Joanne King 
 Article Title :: Easy Way to Quit Smoking
Is there an easy way to quit smoking?Well yes and no. First of all, if you are not committed and not ready to take the plunge then there is no easy way to quit smoking for you.It helps to get disgusted in your habit. A lot of people find a higher success rate after a “scare”.Usually a health scare is enough to send a “smokers” drive looking for an easy way to quit smoking. Whether it be themselves or a family member who have experienced an unpleasant health side effect from a result of smoking cigarettes.It’s unfortunate that it takes such dramatic measures till a smoker is ready to take action and look for an easy way to quit smoking.There are  (read full article)
Category :: Quit Smoking Articles Author :: Kevin Stith 
 Article Title :: Cigarette Smoke
The innocuously tiny cigarette kills about 440,000 people in America each year. To make it more horrifying, it is said that one-fifth of all American deaths are due to smoking. Cigarette smoking can cause various kinds of cancers, emphysema, cardiovascular disorders, and finally death. In fact, 30% of all cancer deaths are directly associated with cigarette smoking. Cigarette smoking also increases chances of heart attacks. A person who has already had a heart attack may have the second one faster if smoking continues.Analysts have found cigarette smoke to contain at least 4,000 chemicals. The major addictive chemical in cigarettes is nicotine, which is found in the leaves of the t  (read full article)
Category :: Quit Smoking Articles Author :: Peter Wallander 
 Article Title :: 7 Tips for Complete Smoking Cessation
For many people quitting smoking is a goal that is all but unattainable. They try and try over and over and still seem to find themselves puffing on cigarette after cigarette. Perhaps they are over analyzing what they are doing wrong in their quest to kick the habit, or maybe they aren't being critical enough of their smoking cessation techniques. Whatever, the problem seems to be, there are millions of people that have managed to quit smoking for good using the following tips and advise.1- For many people, there needs to be a strong sense of motivation to make going through the difficult phase of quitting smoking worth it. To make the reasons that you are quitting more "real", wri  (read full article)
Category :: Quit Smoking Articles Author :: Peter Wallander 
 Article Title :: 5 Tips: Quit Smoking Products That Work
If you are interested in quitting smoking, but do not know if you can do it on your own, then you need to know about the quit smoking products that are available. In recent years, smoking has been given a negative image. With this image come the multitudes of people that are looking to quit the habit to avoid the negative connotations that come with smoking. The following information will help you to navigate through the choices of products that are available today.1- Books are always a popular choice when attempting to start or stop a habit and quitting smoking is no different. There are numerous books available to you for this purpose. The best way to choose is to ask your doctor  (read full article)
Category :: Quit Smoking Articles Author :: Rene Knops 
 Article Title :: Stop Smoking Help Has Finally Arrived
Millions of people smoke, and to many, particularly those that have been smoking for some time, the prospect of stopting seems daunting. An addiction to nicotine is a serious one, and is multifaceted: there is a physical component, in that your body craves the nicotine the cigarettes contain, and a psychological one, in that many habits and situations become associated with cigarettes for the smoker. For these reasons it is important that you come up with a plan of attack in order to stop smoking: although the cold-turkey technique works for some people, the vast majority of smokers will have success only with a more comprehensive plan.When you first consider the prospect  (read full article)
Category :: Quit Smoking Articles Author :: Stan Johnson 
 Article Title :: 4 Steps To Quitting Smoking
First off, I would like to congratulate you. Since you are reading this you have taken your first vital step in quitting smoking. And taking that decision is very important and took a lot of courage. But wanting to stop the habit is just the start. There are really only four steps you will need to take to kick the habit each with sub-steps of their own. Only 4 steps you may say, that sounds easy. Well it isn't but with some hard work and dedication you will be successful.So what are these steps? Well you have to decide to quit. Deciding isn't the same as wanting, and trust me; this is the most important point in the whole project. Next you have to get yourself ready to kick the tob  (read full article)
Category :: Quit Smoking Articles Author :: Rene Knops 
 Article Title :: Best Way to Stop Smoking
There is no a single, tried and tested best way to stop smoking. The fact is that every smoker should find a good reason to quit and than be strong and serious enough to achieve this goal.The lack of a best way to stop smoking does not mean that there are not plenty of ways to help you quit. People have described each one of the “tricks” below as their best way to stop smoking. Read what they say:Julie, 25: “I am 25 and I have been smoking since I was 16. Until last year when I quit. It all started like a game but one day I realized that I have increased the number of cigars I smoke per day to up to a pack. This fact somehow scared me and I decided to quit. It was not   (read full article)
Category :: Quit Smoking Articles Author :: Annette Baril 
 Article Title :: Smoking Gun for Diabetics
If you are feeling great now, consider it a blessing, and quit today. Stay ahead of the game. If you have an existing health problem, then quit today, prevent further damage, and maybe even reverse some of the effects. If you have diabetes, it is even more imperative that you quit now. For those of you with diabetes, your risks increase dramatically when you smoke. For example, some of the risks are:- Death from a stroke or heart attack is increased by 11 fold- Circulation & wound healing problems which may lead to infection & amputation- Kidney disease, blindness, & neuropathy- Increase in blood sugar levels- High blood pressure, cholesterol, and tr  (read full article)
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