 Category :: Quit Smoking Articles |
Author :: Andy Alt  |
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| Article Title :: Smoking and Depression |
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| Depressed people are more likely to smoke than nondepressed people. Are depressed people more likely to smoke because of their anxiety and depression? Perhaps. A theory came to me two years ago that smoking may actually be a cause of depression, rather than an effect. I've found a few articles on the Internet suggesting that depression is a consequence of depression, but it seems very little research -- current or otherwise -- is being done on the subject. Call it a theory, call it a hypothesis, call it an observation; after all, I'm not a doctor, I only play one in real life.Smokers have less concentration than nonsmokers; it's an idea which is well accepted if one does only a sur (read full article) |
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| Category :: Quit Smoking Articles |
Author :: Ron Swerdfiger |
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| Article Title :: How To Quit Smoking |
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| Smoking has been linked to many health conditions, such as Lung Disease and Emphysema, both of which are often lethal, and thus many people have been trying for years to quit smoking. However, quitting is easier said than done as cigarettes have an ingredient known as nicotine, which makes smoking addictive and thus very difficult to quit.Now, some people are able to stop smoking under their own power; however, thousands of others have suffered with their smoking problems for years and it is killing them slowly. It can be easier to quit smoking if you get some prescribed medication from your doctor which is used to help people overcome their addiction to nicotine, or use one of the (read full article) |
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| Category :: Quit Smoking Articles |
Author :: Rene Knops |
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| Article Title :: Acupuncture Stop Smoking |
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| Acupuncture is an very old Chinese medical style. In essence, acupuncture means stimulating certain particles of the biped body in rule to archive specific outputs. The procedure includes penetrating the skin with thin needles.Acupuncture is used for various reasons – from stimulating the fertility of women to pain relief and osteoarthritis. Nowadays acupuncture stop smoking is a widely used practice that (according most who have tried it) gives very positive results.If you are eager to try acupuncture stop smoking programs, first you need to be sure you have found a licensed acupuncture practitioner. Your doctor should be able to hand over you to a know onions and experie (read full article) |
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| Category :: Quit Smoking Articles |
Author :: Michael Russell |
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| Article Title :: Why You Should Quit Smoking |
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| Quitting smoking is a difficult and time-consuming process and being determined is the most important element. This process will be much easier if your mind is made up and you always know by heart the answers for the question "Why should I quit smoking?"Of course the first reason for stopping smoking is your own health. Many people have died from diseases caused by smoking. Smoking can cause lung cancer, heart diseases, asthma, emphysema, chronic coughing, shortness of breath, etc. Besides that, men may suffer impotence because of smoking and women who smoke often take longer to become pregnant and face the higher risk of miscarrying. By quitting smoking, you can reduce consid (read full article) |
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| Category :: Quit Smoking Articles |
Author :: Michael Russell |
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| Article Title :: Stop Smoking - The Benefits |
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| In our previous article, we emphasised the negatives and difficulties of giving up smoking, but there are positives which far outweigh the bad things.After that initial three months, when you will probably cough more than ever before, you will find that you will wake up in the morning with a clear chest and without that hacking cough so typical of the inveterate smoker.When you're still struggling with the giving up process, it is a good idea to get all your curtains and soft furnishings laundered or dry cleaned to get rid of the smell of smoke. The cost of this will make you think twice about smoking in that room again and the added benefit is that when you walk into your (read full article) |
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| Category :: Quit Smoking Articles |
Author :: Michael Russell |
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| Article Title :: Stop Smoking - The Aftermath |
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| Initially, when you stop smoking, you'll probably be preoccupied with just not giving up the idea of giving up and running down to your local shop for a packet of cigarettes. Next comes the phase where giving up has lost its novelty value and you're getting really fed up.Unfortunately, one of the problems of giving up is what to do with your hands when you're not actually using them for something useful. You may be tempted to chew your nails - don't do it - that's another habit that's hard to kick; you may be tempted to eat - more on that later; you could carry Arab "fiddle beads" with you, but the most constructive thing you can do is take up a hobby.If you feel at a loss (read full article) |
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| Category :: Quit Smoking Articles |
Author :: Niall Roche |
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| Article Title :: Tobacco Usage - How Did We Get Here? |
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| Millions of smokers set fire to it and inhale it every day. Millions more chew on it and as many more again snort it up their nose. What is this substance? Tobacco of course. Where did these habits come from though? Why did we start using tobacco as a means of relief or social acceptance? More to the point what exactly is tobacco and where does it come from?The tobacco plant is a member of the broad leafed family of plants known as nightshade. Now for those of you not familiar with this particular genus of plant one member of the nightshade family is the deadly nightshade plant. It's not called "deadly" for fun. It's called that because it contains a lethal poison that was used in (read full article) |
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| Category :: Quit Smoking Articles |
Author :: Zach Bashore |
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| Article Title :: Smoking's Fitness Impact |
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| Choosing to smoke cigarettes is your decision, but smoking can have a severe impact on your fitness goals. This article will explain the dangers of smoking, smoking`s negative impact on your body, and common aids to help you kick the habit. Your main focus here is to not merely hear me mumble on about why you shouldn`t smoke. I am trying to help you quit and give you postive words of encouragement in order for you to achieve your quit smoking goals.You`ve heard it before, "Smoking is bad," "Smoking gives you lung cancer," blah blah blah. But do you really know why it`s bad for you or why it gives you lung cancer? It`s because you are addicted to the drug nicotine and crave more of (read full article) |
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| Category :: Quit Smoking Articles |
Author :: Pradeep Agarwal |
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| Article Title :: Hypnosis - Effective Quit Smoking Methods |
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| It is very easy to start smoking but it is an uphill task to quit it. Ask any chain smoker or even a person who smokes just a few cigarettes everyday. Usually a person can stop smoking for a couple of days, then the urge to smoke is so strong that one makes all kinds of excuses to start it again. So you are back to square one.All kinds of methods have been advocated for quitting smoking, but the one that has made a big impact is Hypnosis. Hypnosis quit smoking methods has divided the medical fraternity into two. While some argue that Hypnosis quit smoking methods are not effective in the long run, there are others who advocate quitting smoking using hypnosis. They feel that hypnosi (read full article) |
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| Category :: Quit Smoking Articles |
Author :: Stephen Todd |
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| Article Title :: Stop Smoking - This Works for Three out of Four Smokers: Part 1 |
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| Are you ready to Stop Smoking?There are many different ways to stop smoking, and hypnosis is one of them.If you want to quit, a hypnotherapist can usually help you in a single session - with one and a half hour’s hypnotherapy, and a Stop Smoking CD.There are no miracle cures, but making a commitment is a big step forward.Why do you want to Stop Smoking?. Improve your health
. Smoking is too expensive
. Stop smelling so foul
. Frightened of getting cancer
. Want to see your children grow upSo, why do you Smoke?Smoking is a way of dealing with tension, and it is sometimes of way of rewarding ourselves, a habit, pleasu (read full article) |
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