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Categories :: Health & Medical : Quit Smoking Articles


Category :: Quit Smoking Articles Author :: Melvin Holloway 
 Article Title :: 11 Ways To Help Overcome Smoking
“Quit Smoking” is the slogan of the hour. We all know that smoking is hazardous to your health. It has very severe ill effects, such as respiratory problems, lung cancer, breast cancer, bronchitis, emphysema, etc. It is thus the need of the hour that we should free ourselves from the clutches of this deadly disease. But it is not an easy task to actually quit smoking completely once a person has started it. Smoking makes a person its slave and he or she becomes addicted to its use.It is difficult but not impossible to quit smoking. The most important attribute that a person needs to have to quit smoking is self-belief and persistence. It is difficult to stay away from smoking  (read full article)
Category :: Quit Smoking Articles Author :: Bill Zimmermann 
 Article Title :: Smoke-filled Rooms a Thing of the Past, Except in Some States - Really, New Yorkers Ask?
It's now a few years later. "Who'd a thunk?" you might ask, but the smokes are out in New York!Mayor Bloomberg is the golden poster mayor who brazenly took New Yorker’s smokes out of their mouths at restaurants and in ALL public places, in what was fearfully going to be the most Mid-evil era of closing down a city’s whole society and culture…and yet, New Yorkers survived, and thrived; so guess what?Bill Zimmermann, Executive Director of Indoor Health Care Network, says: "Find me a New Yorker today that would like to go into a bar or restaurant and want to smell a cigarette—the notion is anathema."Things have indeed quickly changed in New York State's prior smo  (read full article)
Category :: Quit Smoking Articles Author :: David Perdew 
 Article Title :: How to Get Your Teen to Quit Smoking - Finally! Part 4 of 5
Ahh, we're too late. I hate that! Now, we have to help that teen quit smoking — a much more difficult process than not starting.Of course, we can't make him stop. He has to want, too. But we can make the incentive to stop irresistible. Yes, I'm talking about doing whatever it takes to change this while they're under your roof.It's that important! Why? You love them. They have a 1- in-3 chance of dying from cigarette smoking — not great odds.Here's five good reasons for quitting the Centers for Disease Control presents to teen smokers (go to http://tinyurl.com/7dkd8 to get more information):1) You will live longer and live better.2) Quitting   (read full article)
Category :: Quit Smoking Articles Author :: David Perdew 
 Article Title :: Is Your Teen Smoking Committing Suicide... Slowly? Part 1 of 5
Okay, I admit it.I'm a radical anti-smoker. When Atlanta, GA, passed a ban on smoking in public places in 2005, I cheered. I'm one of those guys who will leave a restaurant rather than take a seat in the smoking section.A law to ban smoking in public places could save more lives more quickly than the development of a single new anti-cancer drug – according to the charitable group Cancer Research UK.The organization's Chief Executive argues that the single most important contribution to tackling cancer in the next decade is legislation to stub out smoking in the country's pubs, restaurants and other enclosed workplaces.I even believe that smokers sho  (read full article)
Category :: Quit Smoking Articles Author :: David Perdew 
 Article Title :: Why Do Your Teens Smoke? Part 2 of 5
As I said last time, I hate cigarettes, smoking and the medical tragedies that result. I never smoked, nor did my wife.So, why do I have three grown kids who smoke?Bad Dad: 10 Keys to Regaining Trust (get it at http://www.Bad-Dad.com/baddad_dp.htm), the chronicle of transformation from angry, self-centered fathers to calm, caring dads, demonstrates how many of us create kids with no support or acceptance at home.Why do they smoke? It's not because the cigarette is so wonderful, but because people who smoke have a common bond with other smokers — automatically and without effort. As a 14-year old who can't find an entree into a new group, "bumming" or offer  (read full article)
Category :: Quit Smoking Articles Author :: David Perdew 
 Article Title :: Pass Me A Cigarette Dad! Part 3 of 5
One of my favorite Emerson quotes is simple: What you do speaks so loudly that I can not hear what you say.When my kids were young, I was full of words — and a lot of action too. The actions just didn't match my words.(You can read about that experience and how I changed it in Bad Dad: 10 Keys to Regaining Trust at http://www.Bad-Dad.com/baddad_dp.htm.)Have you ever heard a father or mother say to the child, "Please don't take up smoking. It's such a nasty habit and so bad for you."Of course, hang around parents, you'll hear that. How many times have those words fought for breath as the parent puffs on a Marlboro? Too, too many times.A 2-year   (read full article)
Category :: Quit Smoking Articles Author :: David Perdew 
 Article Title :: Cigarettes Are Worse Than You Thought! Part 5 of 5
Did you know. . .. . .cigarettes contain formaldehyde — the same stuff used to preserve dead frogs?. . .the same cyanide found in rat poison is available in the cigarette smoke nearest you — whether you're a smoker or just hanging around people who smoke?. . .Nicotine, the most addictive chemical in cigarettes, is also a potent insecticide found in bug spray?Yum! Makes me want to light one up right now! NOT! So you understand why I subtitled this special report — "Is Your Teen Committing Suicide Slowly with Cigarettes?"These are not scare tactics, but facts. Sucking on a cigarette is the same as putting a can of bug spray in your mouth. O  (read full article)
Category :: Quit Smoking Articles Author :: Andy Alt 
 Article Title :: Quit Smoking, or at Least Think about Quitting
Quitting smoking now greatly reduces chances of your premature death. It's difficult to quit smoking, sometimes as difficult as getting out of bed in the morning. Getting out of bed every day and quitting smoking is important for maintaining good health; that's why I'm providing a motivational article to help you in your endeavors to better yourself. Getting out of bed is beyond the scope of this article, and I'll only be focusing on smoking cessation.I figured that as long as I got out of bed, I might as well think about something, so I thought about quitting smoking. Thinking about quitting smoking is almost as important as making it a reality. You can't truly quit smoking unless  (read full article)
Category :: Quit Smoking Articles Author :: Steve Hill 
 Article Title :: The Quit Smoking Swear Box
There are many people who are attempting to quit smoking. This article gives free tips on how you can kick the habit and to stop smoking those cancer sticks once and for all. I hope you enjoy the read.When I was a teenager I clearly remember one of my teachers introducing a swear box at school. The concept, which I am sure you will be aware of, is quite simple. If you swear you have to put a certain amount of money in the box. At first people found it quite amusing and thought the idea was a bit of a joke. After having to put quite a lot of money into this box in the first few days of the project, I soon realised that it would be a lot cheaper if I could learn to control my tongue.  (read full article)
Category :: Quit Smoking Articles Author :: Paul MacIver 
 Article Title :: Quit Smoking Methods – An Alternative Perspective
‘A cigarette is a pipe with a fire at one end and a fool at the other’ said Dr. Johnson in his sarcastic comment on cigarettes and smoking.Smoking is in fact a pernicious craving for tobacco products, especially cigarettes and cigars.An organic compound, nicotine, which is richly found in tobacco smoke, is very detrimental to your health. It is linked with various health risks. It can cause diseases of the cardiovascular system, myocardial infarction (heart attack), stroke, diseases of the respiratory tract such as Chronic Obstructive Pulmonary Disease (COPD) chronic bronchitis and emphysema, cancer (particularly lung cancer and cancers of the larynx and tongue), periphe  (read full article)
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