 Category :: Sports Articles |
Author :: Allison Preston  |
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| Article Title :: A Diet Buddy Can Help You Lose Weight |
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| Are you looking for a diet plan that helps you lose weight, then you should look for the help of a diet buddy. A diet buddy is a friend or co worker who your partner with to help each other lose weight. Many fitness experts know that if you have to account for your actions to a friend and yourself you are much more likely to stick to it and successfully lose weight.
Picking a diet buddy isn't hard but it isn't easy either. You need to find someone who you can trust and who is honest with you. You need someone who will tell you the two big Macs you had for dinner last night wasn't a good choice, but won't tear you apart either. You should find a person who has similar weight loss goals. If (read full article) |
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| Category :: Sports Articles |
Author :: Jim Safianuk |
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| Article Title :: Downhill Skiing -- The Mind-Body Connection |
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Today, you'll be introduced to the three essentials of a proper mind set, namely, motivation, visualization, and focus. Get mentally tough in these areas and your confidence level will soar. In addition, you'll be able to jettison any anxieties you may have about downhill skiing.
The expert skier understands the virtues of building a strong body, but he or she also needs the right mind set for skiing. You need to be well-prepared for the mind games that are associated with skiing in the expert zones where the control of one's mind is often as important as the strength of one's body.
Yes, there is definitely a mind-body connection in downhill skiing! You won't need a treatise on t (read full article) |
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| Category :: Sports Articles |
Author :: Mike Yeager |
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| Article Title :: A Dirt Bike Helmet! |
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What can one expect of dirt bike helmets? A helmet is supposed to be a protection for the head. As such even the most basic helmet does this. But marketing is marketing, and so a company starts making a helmet made for dirt biking, others join in, and pretty soon each one is trying to outdo the other. Of course, such competition always benefits the consumers. So what features are there in dirt bike helmets?For starters, these helmets no longer protect the top of our head only, but also our face. Most have visors to protect our eyes, and those that don't allow for the use of goggles. All these add to the helmet's weight, and so a point of competition among makers is to make the helme (read full article) |
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| Category :: Sports Articles |
Author :: Ray Burton |
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| Article Title :: A Fitness Mothers Time |
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| So you've been a mother for a while. Good for you, mothers are important. I know I have one! But you know what? I've seen my mother get so tied up from taking care of Dad, me and the house that she had very little time to take care of her fitness. Boy, the things you see in retrospect. Anyway, my mother used to be a beanpole; fitness came from all kinds of activity. I've seen the wedding photos so I know it to be so! I can also remember my mother putting on weight over the years. I'm sure my mother will read this, so I must choose my words carefully! When I think about it though, I know why this can happen to a lot of mothers. Life gets in the way and fitness takes a side seat.It can (read full article) |
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| Category :: Sports Articles |
Author :: Mike Pedersen |
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| Article Title :: A Golf Coach Is Important If You Want To Improve Your Game |
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| Why would anybody need a golf coach when most of the famous golfers of old developed their game pretty much on their own? And besides, wouldn’t a golf coach take away all the fun of the game and make the whole thing too serious to call a leisure activity anymore?These are some of the many concerns amateur golfers have whenever the idea of a golf coach is suggested to them. Genuine concerns but mostly outdated because the modern game has changed a lot and continue to change.One of the most distinct changes witnessed in the game is the wide acceptance of golf coaches, exercises and muscle conditioning programs in a sport that has for generations been viewed as a leisu (read full article) |
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| Category :: Sports Articles |
Author :: Mike Pedersen |
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| Article Title :: A Golf Exercise Program Will Leave Your Playing Partners In |
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| It's no secret that a golf exercise program can put you heads and tails above your playing partners and competitors. Why do you think all the Pro's are doing it?Golf is no longer just the leisure game it used to be. It is now recognized as an athletic sport. As with all other athletic sports, your body's strength plays a crucial part in how well you play the game.FACT: A stronger body plays better golf. Most strength-building workouts can be beneficial to some degree, but a golf exercise program will enable you to hit longer -- and straighter -- drives with less effort and hit more accurate shots, which will consequently lower your scores.GOLF TIP: Strengthen Your Bac (read full article) |
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| Category :: Sports Articles |
Author :: Mike Pedersen |
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| Article Title :: A Golf Fitness Coach Equals Great Golf |
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| Golf fitness coach. Have you ever considered one…and if so, what exactly were you looking for? There are many 'general fitness' trainers trying to get a piece of the golf fitness and training market that seems to be rapidly gaining exposure both on the television and in print thanks to Tiger, Vijay and Annika.
But the first thing you need to consider when looking into hiring a golf fitness coach or program is the trainers experience in golf. Yes…that is high on the list of requirements. Does he/she know golf? Do they know the biomechanics of the golf swing? How about muscle function during the golf swing?
An easy test is during the initial interview or if you're researching it onl (read full article) |
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| Category :: Sports Articles |
Author :: Mike Pedersen |
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| Article Title :: A Golf Fitness Exercise Program Will End Your Frustration On |
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| Even as you read this article, golf fitness exercise programs continue to positively revolutionize the games of many golfers around the country and indeed around the world. A golf fitness exercise program plays a major role in helping many golfers achieve consistent and good results on the course with their swing.Still many golfers are yet to fully appreciate the potential of a golf fitness exercise program and many are not aware of the fact that they usually have a huge impact on a golfer’s game.A golf fitness exercise program will tend to concentrate on the muscles and parts of the body used when playing golf and especially during the golf swing. A useful golf fitness exe (read full article) |
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| Category :: Sports Articles |
Author :: William Breland |
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| Article Title :: A Golfer's Diet |
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| GOLO GOLF GRUB Fuel for the golfer. “A good diet can not make an average athlete great, but a poor diet can make a great athlete average.” -David Costill, Ball State University, Indiana Golf is a lifetime sport that both men and women of all ages enjoy participating in. However, for the competitive golfer, it is a test of the athlete’s physical and mental endurance. While equipment and physical fitness are important to the game, a balanced diet is often the most overlooked aspect that all serious golfers must consider. DEFINING A BALANCED DIET For golfers, a balanced diet begins with eating at least 50% of your total caloric intake from carbohydr (read full article) |
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| Category :: Sports Articles |
Author :: Mike Pedersen |
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| Article Title :: A Golfing Tip For Better Control Of Your Body |
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| A good golfing tip to help you improve your control will have a tremendous impact towards improving your golf game.The golfing tip I would like to give in this article is that by working on improving control over your body, you will in effect also gain more control over your mind. This is simply because the mind gains more confidence that the body will be able to perform whatever instructions the mind communicates to the body.This is the single golfing tip that has the potential of transforming any golfer’s game literally overnight. Many times golfers work very hard on their minds and preparing them for the ideal golf game they would like to enjoy. In fact many business ex (read full article) |
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