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Category :: Sports Articles Author :: Trent Brook 
 
 Article Title :: An Amazing Technique That Can Make Your Gains Skyrocket Whil
 
If you clearly understand and apply the principles involved in natural bodybuilding, you will experience very rapid muscle gains. However, over a long term, eventually a ‘sticking point’ or plateau in your training may be reached. It is at this point in training that further muscle gains can sometimes appear almost impossible. Sticking points are almost always a direct result of overtraining. More often than not, this plateau can be overcome with a brief layoff.The reasons for such a “plateau” in muscle gains can vary. Applying some of these simple strategies below should quickly produce further muscle gains. Most guys mistakenly assume, when reaching a plateau, that their m  (read full article)
 
 
Category :: Sports Articles Author :: John C. Knudsen 
 
 Article Title :: The Mystery of the Correspondence Chess Specialist
 
With the advent of computer program use in correspondence chess, many over the board players remain convinced that the "CC Specialist" is nothing more than a talented computer operator. The problem with this theory, of course, is that CC specialists have been around for a long, long time... CJS Purdy - G.F. McIntosh [D10] Private CC Match, 1936 [Purdy] 1.d4 d5 2.c4 c6 3.e3 Nf6 4.Nc3 Bf5 5.cxd5 Nxd5 6.Nge2 Qa5!! 7.f3? e5! 8.e4 exd4! 9.Qxd4 Nb4! 10.Qd1 N8a6!! 11.Nf4 Rd8 12.Bd2 Bd6 13.Qb1 Nc5! 14.Nfd5? cxd5 15.Nxd5 Bg3+! 16.hxg3 Rxd5 17.Qd1 Qb6!! 18.Bb5+ Bd7!! (19.exd5 Ncd3+ 20.Bxd3 Nxd3+ 21.Ke2 Bb5! 22.Qg1 Nf2+ 23.Ke1 0-0! mating or winning the queen - Purdy. "The bes  (read full article)
 
 
Category :: Sports Articles Author :: David Chase 
 
 Article Title :: ESPN the Magazine
 
Back in the day ESPN was merely space fodder for people with cable subscriptions; back when only the "real" sports fan (me) could sit in front of the tube and bear with the constant rambling of numbers and statistics. Oh it was great. Back before they offered a cheap magazine subscription that was nothing more then an extension to their online subscription service they offered through their website. These were the good old days. No over-sized clowns spraying the screen with saliva as they scream a point that has already been beat to death by every other major sports media outlet. No silly Ebonics from Stuart Scott and his lowly attempts at integrating hip-hop lingo and culture with  (read full article)
 
 
Category :: Sports Articles Author :: Tom McBroom 
 
 Article Title :: An Easy Way to Play Blackjack Well
 
AN EASY WAY TO PLAY BLACKJACK WELLLearning to play the game of casino Blackjack reasonably well is not rocket science, regardless of what the dozens of books on the subject would have you believe. Playing professionally at the expert level, as is true of any game, is indeed complex and takes years to perfect. But anyone can become a good recreational player and have a fighting chance against the casino simply by learning some very easy rules. So, if you're tired of throwing all your money away on brain-numbing slot machines, read on! Blackjack can be as simple or as complex as you want to make it. Using card counting and   (read full article)
 
 
Category :: Sports Articles Author :: Mike Pedersen 
 
 Article Title :: An Effective Golf Swing Exercise
 
There are many types of effective golf swing exercises. Golf swing exercise is very important because the golf swing is at the very heart of the golf game. It is actually impossible to play a good game of golf without being able to execute an effective golf swing.The other reason why golf swing exercise is so important is in the fact that a golf swing by its’ very nature is a very unnatural and awkward movement of the body and muscles. It therefore stands to reason that the body will usually resist the golf swing action and this is why it appears to be so difficult to master.However when you use golf swing exercises to strengthen and condition the relevant muscles, the golf  (read full article)
 
 
Category :: Sports Articles Author :: Jason Gluckman 
 
 Article Title :: An Introduction to Baseball Bats
 
Whether you enjoy the crack of wood or the ping of aluminum, baseball bats are designed for players ranging from Little Leaguers to professionals. Baseball bats are crafted out of specialized woods, composites or alloys, and aluminum, depending on the league. Bats can be forged out of various woods, ash and maple being the most popular.Baseball bats are available in different barrel sizes and lengths. Little League, Senior League, and college level baseball bats vary and have to be within certain measurement parameters, depending on the league. Since the introduction of aluminum bats, a controversy has raged over whether metal or wood is superior; the current view seems to be that me  (read full article)
 
 
Category :: Sports Articles Author :: Jakob Jelling 
 
 Article Title :: An introduction to half pipes
 
Let's face it, when snowboarding, anything that isn't flat creates an almost over powering urge to try to ride and half pipes are no exception to this. After gazing upon the glory of a half pipe it is almost impossible to resist the urge to challenge it, to see what you can do in it or to see if you too are as good as the guy who is doing a Slob Air. It is this desire that keeps us snowboarding and drives us to try new things such as a half pipe.Half pipes can be very daunting features of a snowboarding park. A half pipe will be 4 - 12 feet high, may have 3 sides in a "U" like shape and be full of people doing crazy stunts in the air at high speeds. The big question is how do you lea  (read full article)
 
 
Category :: Sports Articles Author :: Jason Gluckman 
 
 Article Title :: An Introduction to the Trampoline
 
The sport of trampolining reflects man's age-old desire to defy gravity. The trampoline in its current form (a mat mounted on a steel frame) dates back to the early 1800, if newspaper reports are to be believed, when a circus in London displayed what it called the “trampoline jump.”Since then, the word trampoline has been used to describe any elastic apparatus that includes jumping over obstacles or vertical jumps. Circuses have used a number of devices to show off aerial and floor somersault activity. George Nissen, the co-creator of the style of trampoline used in competitions, called his bouncing rig a Trampoline, and registered it as a trademark in 1936. The modern tr  (read full article)
 
 
Category :: Sports Articles Author :: Peter Emerson 
 
 Article Title :: An Introduction to Wet Suits
 
Wet suits keep you dry. That’s what they do. Not in the rain, although if somebody could invent an inexpensive, yet stylish, slip-on rain suit, I’m sure it would sell very well. Wet suits are for people who immerse themselves in cold water under various different circumstances. Designed initially for scuba divers and then popularized by surfers, the wet suit has evolved from a simple layer of protection from the wet and cold into a “system” that warms, protects and aids the swimmer, surfer or deep sea diver that uses them. Heat moves from a warmer object to the colder object. This is one of the basic laws of physics and you can argue about it until the cows come home and it s  (read full article)
 
 
Category :: Sports Articles Author :: Kyle Battis CSCS, L/ATC, NSCA-CPT 
 
 Article Title :: Analysis of the “Curves” Fitness Program
 
Analysis of the “Curves” Fitness ProgramBy Kyle Battis CSCS, L/ATC, NSCA-CPTProfessional Fitness CoachingMany people have asked me what my thoughts were on the Curves fitness program. After researching the program, interviewing current and past members, and speaking with other fitness professionals around the country I have compiled the following analysis. WHAT IS “CURVES”?Curves is a franchised exercise program designed exclusively for women. The Curves program has spread across the nation like wildfire due to claims such as: “No experience necessary, only 30 minutes for a full-body workout, no class times, no appointments to keep, you can’t b  (read full article)
 
 
 
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