 Category :: Supplements Articles |
Author :: Jeff Banas  |
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| Article Title :: The Most Researched Performance Enhancing Nutritional Supplement |
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| Creatine – The most researched performance enhancing nutritional supplementDoes creatine supplementation work?The February 2004 issue of the Strength and Conditioning Journal, the official publication of the National Strength and Conditioning Association, had an article about creatine loading. Why? Because it works!How does it work?I never really liked biochemistry, so I will give you the cliff notes version. Creatine is amino acid derivative that enables the body’s muscle to produce ATP quickly. ATP is the muscles main source of energy.Is Creatine safe?Yes. Creatine is the most researched supplement when it comes to increasing athletic perfor (read full article) |
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| Category :: Supplements Articles |
Author :: James Allen |
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| Article Title :: Are MLM Nutrition Supplements Right For You? |
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| Considering that the Health and Wellness industry is currently a multi-million dollar per year market, and that MLM is one of the quickest ways to develop a large stream of residual income, promoting nutritional programs via network marketing certainly might be right for you.There are several points you will want to consider though when researching an opportunity to join, such as:1.) Track Record - Does the company have a good history? Is it debt-free? If it's a new company, have the founders created another successful business prior to this one? Remember, new companies can offer the potential for you to get in on on the ground floor, but knowing the history of who you are g (read full article) |
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| Category :: Supplements Articles |
Author :: Cassandra Walters |
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| Article Title :: Is Lunesta Safe For You? |
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| Everyone has an occasional sleepless night, and this is not a problem for most people. Shockingly, as many as 30% of Americans report occasional sleeping problems, and for about 15% of the population it is a chronic problem. In these cases, the lack of restful sleep impairs the person's ability to carry out daily responsibilities because they are too tired or they have trouble concentrating. Chronic sleep conditions can also cause memory problems, irritability and even depression.Imagine all the times lying in bed at night wondering what it will take for you to fall asleep. Is there a more frustrating feeling? Many people often consider using a prescription sleeping pill to solve t (read full article) |
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| Category :: Supplements Articles |
Author :: Stephen Ayers |
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| Article Title :: Take Back Your Life 2 |
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| In part one of this series, titled “Take Back Your Life”; we discussed the importance of proper cell function as it relates to wellness. Here in part 2, we will discuss why it is important to feed the organs of your endocrine system to further insure and maintain a state of wellness and optimum health.Having a well-balanced endocrine system is essential for the achievement of wellness and the attainment of optimum health. The glands of your endocrine system need to be fed the proper raw materials that will support their necessary functions. A hormonal balance is possible with the appropriate endocrine support. When the proper nutrients are provided in the diet, then a well (read full article) |
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| Category :: Supplements Articles |
Author :: Dr. Jamie Fettig |
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| Article Title :: The Real Truth About Supplements |
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| Not All Supplements are Created Equal. There are more supplements available than I would care to count and keep track of. So what is the biggest difference between all the different supplements? In my world you can divide all supplements into two categories:1. Whole Food Supplements
2. Chemically Manufactured SupplementsIf you follow along with the supplement news you will know that they are always discovering a new vitamin, a new cofactor, a new mineral, a new this or that. Now let me ask you a question, is it really "new" or did man just discover it. Of course, man has just discovered the importance of it.Nature is great. She provides everything we need in na (read full article) |
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| Category :: Supplements Articles |
Author :: James Watts |
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| Article Title :: Are Bodybuilding Supplements Really Necessary? |
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| Bodybuilding supplements generally fall under the classification of dietary supplements, therefore they are not regulated by the FDA. There is absolutely nothing guaranteeing the purity of body building supplements, or the safety of using them. In addition, the manufacturer can claim benefits of the product that have not been tested or proven.Another question surrounding bodybuilding supplements is whether or not they are even necessary to achieve the desired results. Many people are actually overtraining, spending hours at the gym too many days per week. When they find that they aren’t putting on any size, or making any progress at all for that matter, they turn to bodybuild (read full article) |
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| Category :: Supplements Articles |
Author :: K. Perry |
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| Article Title :: The Effects of an no2 Supplement on Your Body |
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| Our system uses a free-form gas called Nitric Oxide as a cell communication tool. This naturally produced substance is created by body enzymes breaking down the amino acid Arginine. When L-Arginine amino acid converts into L-citruline the result is Nitric Oxide.Nitric Oxide oversees blood circulation, message transmissions between cells as well as individual pain thresholds, to name a few. No2 supplement is a powerful extended-release formula of arginine alpha- ketoglutarate and the ingredients in no2 supplement are easily absorbed. This ensures thorough uptake of no2 supplement ingredients and helps to sustain the no2 supplement benefits for longer.No2 supplement is used by (read full article) |
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| Category :: Supplements Articles |
Author :: K. Perry |
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| Article Title :: Zma Fuel |
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| Zma is a unique combination of vitamins and minerals that impact positively on athletic performance. Zma is available in supplement form, and zma is readily absorbed by the system. Zma fuel utilizes zinc monomethionine, magnesium aspartate and B6 combined. Zma is an anabolic mineral formula scientifically designed, and zma contains only natural products.The synergistic combination of zinc and magnesium in zma is proven to enhance healthy hormone production, resulting in increased strength and muscle power. Clinical tests reveal that the ingredients in zma fuel can increase endurance and testosterone levels, as well as promote a restful sleep which is important for athletes. Zma can (read full article) |
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| Category :: Supplements Articles |
Author :: K. Perry |
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| Article Title :: What is Rhodiola Rosea? |
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| Rhodiola rosea is available commercially as a supplement and rhodiola rosea is extracted from the rhodiola rosea plant. Also called the 'golden root', rhodiola rosea is mainly found growing at high altitudes in Asia and Europe. Rhodiola rosea belongs to the plant group Crassuleae and rhodiola rosea can achieve a growth height of 12-30 inches. With an abundance of yellow blossoms, the rhodiola rosea plant produces a definitive fragrance when it is cut.Highly popular among the traditional remedies of Asia and Europe, australia rhodiola rosea has been used medicinally for centuries. Rhodiola rosea is used to stimulate the nervous system and rhodiola rosea aids sufferers of depression (read full article) |
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| Category :: Supplements Articles |
Author :: David Mcevoy |
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| Article Title :: Truth About Omega 3 |
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| Since Dr Basant Puri, a consultant psychiatrist and senior lecturer at London's Imperial College MRI unit, released his findings on Omega 3 and its effect on brain function and depression, many studies have been performed regarding the beneficial effects of this fatty acid. Studies over the past two years have consistently confirmed that Omega 3, a substance lacking in today’s “diet” is a key component in the brain’s development and proper functioning.The notion that Omega 3 was linked to depression and other mental illnesses came about based on studies conducted at Harvard University in 1999 on people with bipolar and a 1996 study by the Journal of the American Medical As (read full article) |
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