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Categories :: Health & Medical : Supplements Articles
 


 

Category :: Supplements Articles Author :: Judy Brown 
 
 Article Title :: Why Do Liquid Form Nutritional Supplements Have Much Greater Bodily Absorption Than Pills?
 
Did you know that when you take vitamins and minerals in the traditional tablet or capsule form your body only assimilates 10 to 12% of the nutrients, and that figure drops to 3 to 5% after 35-40 years of age? Liquid (also known as colloidal) vitamin form provides the highest possible assimilation of nutrients into the body. Colloidal minerals and vitamin particles are over 7000 times smaller than a human cell. Approximately 98% of liquid form supplements ingested can be used by the body within 15 to 30 minutes. This percentage is far superior to the 3 to 10% assimilation of traditional pill and capsule supplements and means that you would have to take 10 to 20 multi-vitamin pills every d  (read full article)
 
 
Category :: Supplements Articles Author :: Michael Nelson 
 
 Article Title :: HGH - Avoid Getting Ripped Off
 
HGH is an exciting new phenomenon, which aspires to help us defy age, build muscle, increase vitality, and improve our quality of life in ways we have not yet discovered. Understandably, the public desperately needs and wants these benefits and is spending large amounts of money on growth hormone products. However, as with any new technology, the market is unstable and there are many unproven products and sketchy companies looking to capitalize on this growing demand and make a quick buck.When considering purchasing an HGH product or starting HGH therapy, follow the guidelines below to get the most from your purchase and avoid getting ripped off.Avoid Unrealistic Claims † (read full article)
 
 
Category :: Supplements Articles Author :: Mike Freije 
 
 Article Title :: Fatty Acids Could Protect Against Parkinson’s
 
Both types of unsaturated fatty acids are contained within neuronal cell membranes and are known to have neuroprotective, antioxidant, and anti-inflammatory properties.The researchers involved in the new study, published in Neurology (2005;64:2040-2045), wanted to build on this knowledge by determining whether a high intake of unsaturated fatty acids might be associated with a lower risk of Parkinson's disease.Monounsaturated (MUFAs) fatty acids have been shown to help lower LDL (bad) cholesterol when substituted for saturated fat. Sources of MUFAs include olive, canola oils, avocados, peanuts, nuts and seeds.One of the main forms of polyunsaturated fatty acids (PUFAs  (read full article)
 
 
Category :: Supplements Articles Author :: Mike Freije 
 
 Article Title :: Vitamin C Is Useless In Fighting The Common Cold And Could Be Dangerous For Smokers
 
Those who start eating lemons at first symptoms of the common cold should slow down. According to a recent study, Vitamin C does nothing to prevent the common cold.Australian and Finnish researchers after analysis of 55 studies say that the only effect that Vitamin C can have is to shorten the duration of a cold. Some 30 studies noted that 8% of adults and 13% of children who continued to take Vitamin C while they had a cold cut short its duration.Nobel Prize-winning chemist Linus Pauling in his 1970s book, "Vitamin C and the Common Cold," sparked interest in the supplement that has grown to a more than $600 million annual business in Britain, the Times of London reported.  (read full article)
 
 
Category :: Supplements Articles Author :: Emily Clark 
 
 Article Title :: Discover Natural Supplements That Really Give Relief From Arthritic Pain
 
If you suffer from arthritis pain, chances are you’ve heard of a relatively new over-the-counter remedy called Glucosamine. But what is Glucosamine, and how does it work to relieve arthritis? In this article, I’ll introduce you to this new treatment and provide you with the pros and cons of its use. By the time you’ve finished reading this article, you’ll be able to make an informed decision on whether or not Glucosamine is right for you.What is Glucosamine?Glucosamine, together with a related ingredient called Chondroitin, are substances which exist naturally in your body. It is believed that glucosamine helps to build and repair cartilage (the soft, spongy materi  (read full article)
 
 
Category :: Supplements Articles Author :: Gregg Gillies 
 
 Article Title :: What Is The Best Muscle Building Supplement Available Today?
 
What's the best muscle building supplement available today? You might not like the answer.And if you don't, you might want to consider getting away from all those "steroid-like" results ads you are bombarded with in all the magazines.If you get a chance, take a look back at all the muscle magazines from eight to ten years ago. What do you see?I'll tell you. You see a lot of ads for "wonder" supplements, many of which were called the best muscle building supplement available at the time. Only problem is, you don't see any ads for those muscle building supplements today. Why is that?Because they just don't work! Eventuall, consumers figure that out and the supple  (read full article)
 
 
Category :: Supplements Articles Author :: Josie Anderson 
 
 Article Title :: Creatine Supplementation for Increased Performance and Building Muscle
 
Creatine is an amino acid that is in meat and fish. It is produced by the body in the liver and kidneys and converted in the muscles to creatine phosphate to resupply them with their source of energy.Intense exercise depletes muscles of creatine. By taking creatine as a supplement you can increase the supply to the muscles. Daily food consumption meets the body’s creatine requirements for normal function, but for athletes who are participating in short-term burst of energy for workouts or sports high levels of creatine are needed.Research on creatine over the past two decades have found that supplementation is best for those who workout three or more times a week.. Studie  (read full article)
 
 
Category :: Supplements Articles Author :: David Bloom 
 
 Article Title :: Health Benefits of CoQ10 - A Powerful, Important Heart Compound
 
Coenzyme Q10 (also known as ubiquinone, but most widely referred to as CoQ10) is a substance that can be found in every cell of the body, where it is used to produce the large amounts of energy needed for healthy cell growth, repair after damage, and maintenance.CoQ10 also functions as a powerful antioxidant, which protects the cells and the entire body from damage caused by harmful molecules.Not only does it help keep the cells of the body healthy and in good condition, CoQ10 helps to keep the entire body functioning by helping to supply necessary energy to hard working organs. CoQ10 functions as a sort of catalyst, jump starting energy production within cells. The body the  (read full article)
 
 
Category :: Supplements Articles Author :: Beverly Marshall 
 
 Article Title :: Eat Well First Before You Take Your Vitamins
 
There is a huge market when it comes to vitamins. Every Walmart and Walgreens across the nation are stocked with shelves and shelves of vitamins and minerals. Do you actually know what vitamins are and how they can help you? The word vitamin is from combining –vital amine by a Polish chemist Casimir Funk in 1912. Vitamin B1 was first isolated by Funk. He determined that B1 is one of the vitamins that prevented beriberi. Not much beriberi going around these days thanks to Funk. Vitamins are organic and function as catalysts for reactions. If these catalysts or vitamins are missing such as in a vitamin deficiency, the body can begin breaking down and you can become sick.We receive   (read full article)
 
 
Category :: Supplements Articles Author :: Mike Freije 
 
 Article Title :: Reviving Vitamin E Studies That Challenge Claims of Wonder Supplement Also Leave Openings
 
The last year hasn't been a good one for vitamin E.Once considered a wonder supplement, an inexpensive and harmless pill that might prevent heart disease, cancer and Alzheimer's, a flurry of recent clinical trials suggest it does none of those things.Some even suggest there is a small chance it could be harmful in higher doses.Yet while the oily little capsule apparently can't keep people alive longer, it refuses to die, in part because in nearly every one of the recent negative studies some caveat or contradictory finding creates a glimmer of hope.It also doesn't hurt that the dietary supplement industry continues to promote vitamin E and offers experts to ref  (read full article)
 
 
 
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