 Category :: Supplements Articles |
Author :: Ryan Cote  |
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| Article Title :: The Most Important Supplement You Can Take For Better Health |
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| This article will reveal one easy change you can make that will help better your health...It's absolutely crucial that your body gets the nutrients it needs to function effectively and efficiently. The daily stress of pollution, fatty and processed food and stress deplete your body of nutrients and it's up to you to replace these nutrients. You can do this through healthy nutrition, or even better, through healthy nutrition and quality nutritional supplements.For the average person, it's difficult to get the proper amount of nutrients needed from food alone. Even the healthiest of eaters might not be getting the recommended amount of vitamins and minerals. This is because it (read full article) |
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| Category :: Supplements Articles |
Author :: Mike Freije |
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| Article Title :: Calcium Reduces Osteoporosis Risk For Women On The Pill |
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| The findings, published in the Journal of Clinical Endocrinology and Metabolism (10.1210/jc.2004-0924), are important because it is estimated that 80 percent of all women have used oral contraceptives. If the pill’s effect on their bone mass is not offset with higher calcium intake in their youth, the peak bone development years, we may see an increase in the incidence of osteoporosis once they reach the menopause.
According to the National Osteoporosis Foundation, 10 million Americans suffer from the disease, which causes bones to become fragile and ups susceptibility to fractures, and a further 34 million more have low bone mass, which increases their chances of developing it. (read full article) |
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| Category :: Supplements Articles |
Author :: Dan Ho |
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| Article Title :: Not all Antioxidants are Created Equal! |
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| The growing numbers of health conscious people today living more vibrant lives owe much to the efforts and research of certain pioneers who braved ridicule, for without them, many of us now wouldn't be aware of the general benefits of taking antioxidant supplements.To take a particular notable example, great scientist and humanitarian Linus Pauling (the only man to win 2 unshared Nobel Prizes, one in Chemistry and one for Peace) urged people to supplement with Vitamin C after he became convinced of its myriad of benefits. Pauling personally used Vitamin C for the last three decades of his life, lived to the ripe old age of 93, and was instrumental in helping this vitamin become as (read full article) |
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| Category :: Supplements Articles |
Author :: Dan Ho |
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| Article Title :: Learn Why Digestive Enzymes are Crucial for Optimal Health |
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| Your body produces over 20 separate digestive enzymes that are actually proteins; they break down food so that your body can convert it to energy, relieve certain ailments and discomforts and bolster your immune system. Your digestive enzymes work hard from the moment that food enters your mouth. Yes! Once you take a bite of food, your digestive enzymes set out to break down the meal. The more efficient that your body is at breaking down your meals, the better your body works. Therefore, investing in and using a digestive enzyme supplement is one way to improve your overall well being.Papain is the name of one digestive enzyme used in the manufacture of a quality digestive enzyme s (read full article) |
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| Category :: Supplements Articles |
Author :: Aled Evans |
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| Article Title :: The Science Behind Phytonutrient Rich Soy Based Products |
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| A healthier diet is very much in the news these days, given such initiatives as Jamie Oliver's campaign to change the eating habits of our younger generation.Not an easy task as adults like us need to be educated as well.There has also been much fascinating debate about the healthier diets of China and Japan, as compared to the U.K and U.S.A.
In this article I would like to focus on the rise of phytonutrient rich, soy based health drinks which originate from the Far East.It is an unique formulation which involved scientists and nutritionists.It is rich in phytonutrients a naturally occuring plant compounds similar to human oestrogens (hormones the body producesfor growth and (read full article) |
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| Category :: Supplements Articles |
Author :: Ryan Cote |
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| Article Title :: Calcium Supplement - The Importance of Taking One |
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| Calcium is the most abundant mineral in the human body and also an important supplement to take. Calcium is needed to form bones and teeth and is also required for blood clotting, transmission of signals in nerve cells, and muscle contraction. The importance of calcium for preventing osteoporosis, however, is probably its most well-known role.While anyone can benefit from taking a calcium supplement, it's a MUST for those that rarely consume dairy products, especially women because of the threat of osteoporosis. It seems that few people realize how important calcium is to their body, but if you consider the fact that it's needed for healthy bones, that in itself is a strong argumen (read full article) |
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| Category :: Supplements Articles |
Author :: Scott Gray |
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| Article Title :: Vitamin E – Just the Facts, Ma’am |
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| It is important to understand that we are ultimately responsible for our own well-being and should do whatever is necessary to maintain our health and assist our bodies in resisting and fighting disease. Since health practitioners agree that vitamins are essential for life and health, we must ensure that we receive adequate amounts for our bodies to function properly and to protect us from illnesses. Vitamin E is one of the vitamins to which we should pay particular attention.A vitamin is an organic substance essential for life that regulates metabolism and assists the processes that release energy from digested food. Vitamin E, discovered in the mid-twentieth century, assists i (read full article) |
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| Category :: Supplements Articles |
Author :: Dr. Randy Wysong |
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| Article Title :: Is Vitamin E Lethal? |
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| Recently the news carried the story that a researcher had discovered that taking vitamin E at a level of 400IU or more increases the risk of death. (Jan 2005, Annals of Internal Medicine) I was immediately suspicious because I have studied the scientific literature on vitamin E for over two decades and have come to the exact opposite conclusion. Hundreds of studies have shown the beneficial effects of vitamin E on numerous modern diseases including cancer, heart disease, Alzheimer’s, claudication, arthritis, fibrocystic breast disease, epilepsy, infertility, intelligence…you name it. This evidence comes from carefully controlled clinical trials and meta-nalyses and is published in pee (read full article) |
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| Category :: Supplements Articles |
Author :: Danna Schneider |
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| Article Title :: Acne Hormones - Natural Acne Hormone Balancing Treatments for Clear Skin |
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| Can you treat a headache or stomach ache externally, without somehow manipulating your natural bodily functions internally (aka popping a pill)? NO! Then why would you try to treat acne that way? Many acne treatment systems today such as Proactiv, target acne only from the outside, and do not address the issue interanally, as it should be for lasting and dramatic results.If you are really serious about treating acne and really eliminating it at it's source (ie the hormones that cause acne), then you owe it to yourself to try a natural acne hormone treatment which is specifically designed to equalize hormone imbalance and purify the skin from the inside out using special blends o (read full article) |
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| Category :: Supplements Articles |
Author :: Jasdeep Singh |
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| Article Title :: Buy Vitamins Supplements: Tips, Myths, and Facts - An Inside Story! |
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| With dietary supplements making their way in our daily life, we find it difficult to survive without them. We have very smartly and effectively heralded these supplements as panacea for all ills. But as the saying goes, too much of even good things can be bad! So, we should be cautious enough not to make supplements our oxygen. To know your thresholds of the supplements, read on.Myth: Vitamins are a source of energy. So, taking multivitamins is always beneficial for your body.Fact: Vitamins do not contain any calories. Hence, they cant provide any energy. The main role of vitamins and minerals is to build immunity. Only eating a well balanced diet can provide with right amou (read full article) |
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