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Categories :: Health & Medical : Supplements Articles
 


 

Category :: Supplements Articles Author :: Jasdeep Singh 
 
 Article Title :: Vitamin Nutritional Supplements: Tips, Myths, Facts, and Online Store!
 
With dietary supplements making their way in our daily life, we find it difficult to survive without them. We have very smartly and effectively heralded these supplements as panacea for all ills. But as the saying goes, too much of even good things can be bad! So, we should be cautious enough not to make supplements our oxygen. To know your thresholds of the supplements, read on.Myth: When it comes to vitamins and minerals, more is better!Fact: A person might become hypervitaminosis if he eats too much of vitamins. Water-soluble vitamins like vitamin B and C don't affect the body much if taken in high quantity as they can be flushed out of the body but fat soluble vitamins l  (read full article)
 
 
Category :: Supplements Articles Author :: Steven John Ross 
 
 Article Title :: XanGo The Most Concentrated Source Of Xanthones, And It's All Natural
 
Xango is a brand new health and dietary supplement. It is made from the whole fruit puree of the Mangosteen. The Mangosteen has been used for centuries as a natural remedy for various ailments through-out Southeast Asia. The secret of this (now available) precious drink, is the presence of "Xanthones" which have been known to assist with a variety of conditions. There are now many reasons to consider taking this mangosteen extract, some of the more common are:1. Fatigue. 2. Anti-inflammatory. 3. Analgesic. 4. Anti-Ulcer. 5. Anti-Depressant. 6. Anxyolitic. 7. Anti-Alzheimerian. 8. Immunomodulation. 9. Anti-ageing. 10. Anti-oxidant. 11. Anti-fungal. 12. Anti-biotic. 13. Anti-vir  (read full article)
 
 
Category :: Supplements Articles Author :: Mark Newport 
 
 Article Title :: Amino Acids Primer
 
Ever wondered whether amino acid supplements really work? We reveal some surprising facts...FACT: Protein is made from amino acids. So it should follow that amino acid supplements can be combined in many different ways to form proteins in the body. In the same way as when you eat protein, it is broken down in your digestive system into its constituent amino acids and di-peptides (two amino acids attached to each other).In this article we'll first we'll look at the facts, lay the ground work and build from there, so to speak. We'll look at whether amino acid supplements have a part to play in your bodybuilding protein diet or are just good for window dressing.There are  (read full article)
 
 
Category :: Supplements Articles Author :: Dan Ho 
 
 Article Title :: A Guide to Herbal Sleep Aids
 
Difficulty sleeping can affect many aspects of life. People who don't get the recommended amount of sleep for their age groups can have a myriad of negative affects.Daytime crankiness, difficulty concentrating, frequent illness, depression, and accidents are all common problems associated with poor sleep habits.For some people, getting more sleep is not as easy as going to bed earlier. If you suffer from insomnia, you know how wearisome it can be to lie in bed, unable to sleep.Doctors can prescribe medication to help, but these medications have undesirable side effects. Stomach problems, dizziness, daytime drowsiness, difficulty awakening, accidents, and poor coordina  (read full article)
 
 
Category :: Supplements Articles Author :: Marty Gallagher 
 
 Article Title :: To Supplement or Not to Supplement; That is the Question
 
Some fitness adherents are supplement crazy and spend money like a Vegas drunk with a big roll trying to impress girls he barely knows. I know lots of folks who admit to spending hundreds of bucks each month on the newest, latest dietary or supplement craze. A subtler shade of this same affliction is the cutting-edge Elite who also purchase lots of supplements and spend lots of disposable income on nutritional supplements of some type or another, the newer the better for this crew. Both ends of the fitness feeding chain are seduced by supplements that promise everything and deliver very little. There is something intrinsic and rooted deep in the human psyche that eternally searches for a   (read full article)
 
 
Category :: Supplements Articles Author :: Ruth Stattmiller 
 
 Article Title :: Vitamin Benefits – What You Need To Know
 
Parents always tell their children to take their vitamins. Every day, consumers are bombarded with vitamin advertisements, and it is common knowledge that vitamins are beneficial to the human body. Unfortunately, many people do not know exactly how vitamins are beneficial. Knowing how vitamins can be helpful, and other important information about vitamins can help anyone decide the right vitamins to take, and shows their true benefits.Two Types of VitaminsIt is very important to understand that there are two types of vitamins: fat soluble and water-soluble. Fat-soluble vitamins are stored in the fat tissues in your body as well as in your liver. The vitamins remain in the bo  (read full article)
 
 
Category :: Supplements Articles Author :: Marc Lindsay 
 
 Article Title :: Vitamin Supplements – A Pill is Not Always the Answer
 
Vitamins are organic compounds that our bodies use, in very small amounts, for a variety of metabolic processes. Taking vitamins 'just in case' is not a habit that anyone should get into and it is always recommended that vitamins are taken through wholesome and quality food.There are many different reasons and types of people that may want or need to take supplements, some of these may include, some vegetarians, people who drink large amounts of alcohol, drug users, athletic people, pregnant and lactating women and elderly people.Are you using Vitamins and Minerals like medicine pills?There seems to be a trend occurring where it is believed that taking massive   (read full article)
 
 
Category :: Supplements Articles Author :: Martin Smith 
 
 Article Title :: Vitamins - Children's and Multivitamins
 
Most parents' think their children are eating a fairly healthy and if not they throw their hands up in the air and give up. They then ply their children with multivitamins. No it's not a bad thing however, many children think that vitamins are candies, especially now that they come in gummi candy, gumballs, and cute animal and cartoon character shapes. - This poses a serious issue because if they are in children's reach they could be “sneaking” extra tablets without you knowing it. Since many children's multivitamins are fortified with iron it could cause an overdose. If you even suspect that your child has ingested too many call your local poison control center immediately and get y  (read full article)
 
 
Category :: Supplements Articles Author :: Andy Casasanta 
 
 Article Title :: Fountain Of Youth
 
Aging, a steady declineThe History of the world is filled with stories of individuals trying to find eternal youth. Wealthy people going to private centers for magic elixirs. Many individuals taking megadoses of certain vitamins, drink green tea, use coenzyme Q10 etc, hoping to find the "fountain of youth". Lets take a closer look and see what happens to our bodies as we age.Time,our worst enemyGrowth Hormone declines steadily at the age of 31 and at the rate of 14% per decade. Along with aging, we become vulnerable to diseases. Our ability to fight illness declines, the body’s ability to metabolize sugar, handle cholesterol, and clear the kidn  (read full article)
 
 
Category :: Supplements Articles Author :: Andy Casasanta 
 
 Article Title :: Vitamins and Minerals
 
Life Giving Vitamins Have you ever thought to yourself, what vitamin is good for which aiment? Well here you go. A complete listing of vitamins, their food source, and their main role.Vitamin A For the maintenance of skin, mucous membranes, bones, teeth, and hair; eye sight. Their sources are: green vegetables, melon, squash, tomatoesVitamin D Helps in the absorbption of calcium and phosphorous; needed for bone growth and maintenance Their sources are: fish-liver oils, sprouted seeds, mushrooms, sunflower seeds.Vitamin E Helps form red blood cells; prevents oxidation damage. Their sources are: nuts and grains. Green   (read full article)
 
 
 
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