 Category :: Supplements Articles |
Author :: Charlene Nuble  |
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| Article Title :: Building Muscle Power Through Vitamins and Minerals |
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| The muscles of the body actually depend heavily on the vitamins, minerals as well as on the other nutrients that we take in so as to ensure that they’re always well taken care of. Consciously taking care of your body through the proper exercise, a well-balanced diet and a stress-free mind all contribute greatly towards keeping healthy and building a good set of muscles.Muscles actually serve a far more important physical function apart from making fit people look good as well as the ability to lift heavy objects. Actually unknown to most people, the heart is the most important muscle of the body, as it runs the circulatory system. Our muscles help keep our internal organs in plac (read full article) |
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| Category :: Supplements Articles |
Author :: Dean Martin |
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| Article Title :: I Love My Glyconutrients |
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| In today’s modern world most people, like us, just do not feel well and have no energy! Everybody around us is either getting sick, has some terrible disease or is dying! What in the world is going on, why is all this stuff happening to us, and what can we do about it?This world that we live in is becoming more diseased every day. Thirty to forty years ago society suffered from four known autoimmune diseases. However, now we suffer from over eighty, isn't that incredible? And the numbers keep rising.The number one killer diseases in America today are heart disease and cancer. Do you know what your chances are of developing heart disease? One out of two! These are not very (read full article) |
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| Category :: Supplements Articles |
Author :: Charlene Nuble |
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| Article Title :: Developing Those Elusive Bright Eyes... With Vitamins and Minerals |
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| Vision is one of our most precious senses. Without it the world as we know it would be blank. One of the things that we can do daily to protect our eyes from harm is to be sure that each day we consume the recommended daily intake levels of vitamins, minerals and other nutrients that we need in order to keep our eyes healthy. As with everything about our bodies proper nutrition plays an invaluable role in keeping our eyes functioning as well as possible. There are certain nutrients that are known to be especially associated with ocular health.Among these are the antioxidant vitamins. The eye, especially the lens and the retina is particularly vulnerable to the effects of unchecked (read full article) |
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| Category :: Supplements Articles |
Author :: Charlene Nuble |
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| Article Title :: The Beneficial Effects Of Vitamins On Your Digestive System |
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| As much as we would like to deny it, the digestive system is our favorite system of the body. Why? Because it involves food of course. It is through the digestive system that the body is able to make use of the vitamins, minerals as well as the other nutrients that we consume daily. The digestive system actually breaks down the food that we put into our bodies until it is in a form that can be used by our cells in order to ensure our being healthy. However, not everything that we put into our mouths constitutes as being “healthy”, there are several vitamins and minerals that directly affect the quality and efficiency of the process of digestion. A conscious effort to consume the prope (read full article) |
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| Category :: Supplements Articles |
Author :: Robert Bard |
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| Article Title :: What Are Nutraceuticals and Why Are the Drug Companies Upset? |
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| If you break the word apart, Nutra has to do with nutrition, and Ceuticals has to do with drug companies – pharmaceuticals. So what is the big deal? Nutraceuticals are god-given nutrients that are readily available for our good health, but drug companies want to make them illegal to buy and use – unless they can sell them to increase their bank accounts.Another word you need to know is CODEX (the European Food Supplements Directive). The purpose of Codex is similar to Nutraceuticals. The government wants to control supplements so that we are made totally dependent on doctors, drug companies and the government.Your first response is “What the heck does Europe have to do (read full article) |
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| Category :: Supplements Articles |
Author :: Barbara Pfieffer |
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| Article Title :: Health Benefits of Taking Spirulina Daily - Real Health Part 5 |
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| As I mentioned in Part 4 of my Real Health diet series, I believe that taking green foods, particularly spirulina and chlorella, is very important to your health. This article will focus on why you should take spirulina.You may have heard these words, spirulina and chlorella before. What are they though? Basically they are green microalgae. They are microscopic plants which grow in fresh water. They are green due to chlorophyll.It is sold in the form of powder. I take mine in veggie capsules. I believe the best comes from the Nutrex company in Hawaii. They sell under their own label. They also provide the spirulina that I buy from Jenny Lee Naturals, which sells a 580 capsul (read full article) |
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| Category :: Supplements Articles |
Author :: Charlene Nuble |
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| Article Title :: Vitamins and Minerals Help Ensure A Good Healthy Heart |
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| Taking good care of your body means that you are able to maintain adequate amounts of the minerals, vitamins and nutrients that are needed to ensure a totally healthy well-being. Also, it is very important to note that the heart requires a significant amount of attention too, in order for it to be able to function well and be able to have a healthy circulation of blood around the body. When the heart is healthy, it is able to respond efficiently to the body’s changing needs for oxygen and nutrients, which vary with different activity levels throughout the day and night. There are several vitamins and minerals that specifically support the heart in these important tasks.Potassium (read full article) |
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| Category :: Supplements Articles |
Author :: Gene Simmons |
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| Article Title :: I Have a Headache! |
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| Actually, my headache is not the result of just thinking – it’s due more to what I’ve been thinking about. I can normally go for months and months and months without any perceptible twinge of intracranial discomfort. No problems at all. Well unless I decide to chance it and watch more than one reality show in a week. Then I’ll notice a bit of distress. But apart from that, life is good and the old gray matter just keeps cruising along in the smiley mode.But today is different. Here’s what happened. I decided to do a bit of research on healthy living to include diets (not necessarily to lose weight) and supplements. In the course of doing this, I naturally came acr (read full article) |
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| Category :: Supplements Articles |
Author :: Arnel Ricafranca |
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| Article Title :: Easing Arthritis Pain with Glucosamine & Chondroitin Supplements |
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| If you suffer from arthritis pain, chances are you’ve heard of a relatively new over-the-counter remedy called Glucosamine. But what is Glucosamine, and how does it work to relieve arthritis? In this article, I’ll introduce you to this new treatment and provide you with the pros and cons of its use. By the time you’ve finished reading this article, you’ll be able to make an informed decision on whether or not Glucosamine is right for you.What is Glucosamine?Glucosamine, together with a related ingredient called Chondroitin, are substances which exist naturally in your body. It is believed that glucosamine helps to build and repair cartilage (the soft, spongy material (read full article) |
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| Category :: Supplements Articles |
Author :: Charlene Nuble |
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| Article Title :: Getting 'In-Zinc' |
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| As with most nutrients and minerals, zinc is often ignored by the average person however, it is an essential mineral that plays many roles in promoting the healthy functioning of the body. Its importance to the body’s well-being goes far back as the earliest moments of growth and development and is serves a highly important role in maintaining a healthy way of life. And as like with the other nutrients and vitamins that the body needs in order for it to stay in tip, top shape, there are recommended amounts of zinc that each and every person should be able to maintain daily. Refusal to do so can actually cause all sorts of complications with one’s health while taking in excessive amoun (read full article) |
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