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Categories :: Health & Medical : Supplements Articles
 


 

Category :: Supplements Articles Author :: Dr. David Enders 
 
 Article Title :: PhytoNutrients
 
We have all heard that it is important to eat fruits and vegetables everyday. Some of us actually do eat the minimum recommended servings. However science has discovered that consuming increased amounts can provide even greater health benefits.The value of fruits and vegetables goes beyond that of the vitamins and minerals they contain. The discovery of a class of micronutrients (phytonutrients) is largely why major health agencies recommend a minimum of five different fruits and vegetables daily. Phytonutrients are not essential for life, but they appear to be essential for OPTIMAL HEALTH and LONGEVITY.Phytochemicals are compounds that exist in plants to protect them from t  (read full article)
 
 
Category :: Supplements Articles Author :: Terry Dunn 
 
 Article Title :: Ganoderma Lucidum - The Wonder Herb
 
One of the most apparent influences modern times has brought to people is their realization of going back to the basics, to the natural, and to the organic. Although the advances brought by technology has made life easier to people, many are still looking for better organic alternatives that are proven to be more effective in their most natural of form, like Ganoderma Lucidum or commonly known as “Ganoderma.”Believed by the Chinese as the “Miraculous King of Herbs,” Ganoderma Lucidum is highly-regarded for its medicinal properties that help improve human body’s healing ability while helping its user to maintain good physical shape. Aside from promoting longevity, Ganoderm  (read full article)
 
 
Category :: Supplements Articles Author :: Lucas Blake 
 
 Article Title :: Steroid Stars
 
A long time ago, in the country far, far away, a young boy decided he wanted to change his stars for good. He decided that bodybuilding would be his ticket to the top and starts pumping iron. He quickly became successful, but that was partially due to the fact that bodybuilding was the least popular sport in his country at the time. He continued to win other prizes all over Europe, but realized that he could only succeed completely if he went to U.S. and win it there.Upon arriving to U.S. our hero was surprised to learn that his American Competitors were leaner and more graceful. On his first American Mr. Universe he came in second and was completely disappointed. His thoughts at t  (read full article)
 
 
Category :: Supplements Articles Author :: Charlene Nuble 
 
 Article Title :: Beneficial Effects of Vitamins and Minerals To Your Blood
 
Vitamins, minerals and other nutrients are essential to the health and functioning of the body and are delivered throughout the body by the blood. There are several vitamins and minerals that directly affect the blood and its ability to perform its important tasks within the body. For the blood to be able to perform its duties properly and efficiently as well as the body and mind in general it is necessary to meet the standard recommended daily intake levels of vitamins, minerals and other nutrients each and every day.Blood receives its color from the red blood cells which perform one of the most important tasks that the blood does for the body. Red blood cells are responsible for   (read full article)
 
 
Category :: Supplements Articles Author :: Marcus Peterson 
 
 Article Title :: An Introduction to Whey Protein
 
Made from cow’s milk, whey protein is a pure, all-natural, high-quality product that contains little to no fat, lactose or cholesterol and is a rich source of essential amino acids. In its purest form, whey protein isolate, it provides benefits for men and women of all ages, including infants and toddlers.Whey protein provides innumerable benefits to athletes and dieters, boosts the immune system, helps bone strength and improves overall wellness. As time goes by, new studies on whey protein continue to verify and amplify its positive benefits. Currently, whey protein is regarded by a growing number of people to be beneficial in cardiovascular health, athletic strength and the pr  (read full article)
 
 
Category :: Supplements Articles Author :: Marcus Peterson 
 
 Article Title :: The Benefits of Whey Protein Concentrate
 
Whey protein concentrate popularity has increased dramatically in recent years because of advances in processing technology. Whey protein begins as a watery byproduct of cheese manufacturing. In its crude state, whey is about 93% water, 6.5% lactose, 0.9% protein and 0.2% vitamins, minerals, and fat-soluble nutrients. In this form, whey is not of much benefit to athletes, but with gentle low-temperature processing and filtration, this liquid can be stripped of most of its lactose, fat, cholesterol and water to yield concentrated whey powders containing anywhere from 34 to 89% protein.Because whey protein concentrate is produced from a liquid as a byproduct of the cheese manufacturi  (read full article)
 
 
Category :: Supplements Articles Author :: Marcus Peterson 
 
 Article Title :: A Review of Popular Whey Protein Products
 
Because whey protein products have a wide variety of uses and appeal to large groups of people, determining which one can lay claim to the title best whey protein will never be agreed upon by everybody. For some, the powder works the best because they can mix it with flavored juices and produce a pleasing drink that gives them the nutrients they need. For others, it’s the concentrate that gives them what they expect in small doses that don’t inconvenience them. Still, there are many products to choose from and many manufacturers to decide between before you arrive at the best whey protein for you.EAS whey protein is considered by many to be one of the purest forms of whey prote  (read full article)
 
 
Category :: Supplements Articles Author :: Ray Fauteux 
 
 Article Title :: Some Vitamin Supplements to Enhance Your Ironman Training Diet
 
There are a host of choices for supplementing your Ironman diet. I'll give you descriptions of a few that I found helpful to my Ironman training and racing. I won't delve too deeply into the world of vitamins. This is an area best left to the experts. As I said earlier, if I have not used a product or diet or anything else concerning Ironman training, I won't recommend it. Here are a few of the supplements I had good success with.I always made a point of including the anti-oxidants vitamin C, Vitamin E and Selenium to my list of vitamins. Actually I would buy the vitamin C with Selenium added. Their main function was to act as a deterent to the forming of free radicals in your body  (read full article)
 
 
Category :: Supplements Articles Author :: Charlene Nuble 
 
 Article Title :: Keeping Illnesses at Bay with Antioxidant Vitamins
 
Antioxidant vitamins perform many important tasks that our bodies benefits from. In recent years, a great deal of research has been done concerning the abilities of the antioxidant vitamins to prevent certain diseases, ranging from cancer to heart ailments.One of the many important tasks that antioxidant vitamins perform is that of bringing free radicals under control. But before we get ahead of ourselves, what are free radicals actually? A free radical is an unstable molecule, operating within the much larger context of a cell. Missing an electron is actually the reason why a free radical is unstable. Electrons are a part of a system that enables chemical reactions within the body  (read full article)
 
 
Category :: Supplements Articles Author :: Bruce Reid 
 
 Article Title :: Herbal Remedies & Supplements
 
For people who suffer from arthritis, dependable pain relief is a vital concern. The agonizing sensations of simply walking up the stairs are discouraging and can drive patients into depression. When someone cannot function properly, their body is not in balance and will often become victims of their pain, forcing them to seek alternatives. These people may have tried traditional medications without success. They are often not eligible for surgery and as a result, they will seek relief through natural herbal remedies or supplements, because of the increasing cost of prescription medication.Before discontinuing a prescription medication, consult a physician. However, with a docto  (read full article)
 
 
 
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