 Category :: Supplements Articles |
Author :: Ray Gebauer  |
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| Article Title :: How to Neutralize the Terrorists Within Your Body |
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| Did you know that there are free radical biochemical “terrorists” systematically attacking your cells and the DNA of your cells everyday, on an average of 10,000 hits per day?These internal weapons of mass destruction are abnormal (free radical) oxygen molecules that are destroying your health and accelerating the aging process. 73% of all diseases are caused by these free radical biochemical “terrorists” molecules.A Free Radical Oxidant molecule is a molecule of oxygen that is MISSING an electron. Because it is so out of balance, it is very dangerous and extremely destructive. So it STEALS electrons from other molecules in your cells, destroying cells and your preci (read full article) |
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| Category :: Supplements Articles |
Author :: David Westbrook |
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| Article Title :: Vitamins for the Recovering Alcoholic |
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| I have frequently heard alcoholics who are in early recovery remark that, “If this is what recovery is like, I’d rather go back to drinking.” Vitamin deficiencies, particularly of the B vitamins and vitamin C, may be responsible for much of the lethargy, skin irritation, memory loss and depression experienced by people who are newly recovering from an addiction to alcohol. Though these symptoms may have been ongoing while the alcoholic was actively drinking they may seem less tolerable while not under the influence of alcohol.Alcoholics often replace food consumption with alcohol. Unfortunately, the calories gained from alcohol are what are frequently referred to as “emp (read full article) |
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| Category :: Supplements Articles |
Author :: keithw |
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| Article Title :: Do you have the Symptoms of Folic Acid Deficiency? |
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| The debate around the basic of taking dietary supplements is continuing to rage.
While many health care professionals maintain we get all we require from the foods we eat, others prefer to suggest vitamins when their patients are under a stress such as a pregnancy or illness or even aging or when the patients body's function is deficient or overloaded. Others maintain that vitamins are preventative and should be taken routinely to prevent diseases and maintain health.
Studies maintain that taking extra B vitamins, specifically folic acid and B12 have reduced birth defects by 72 to 100% . And since regulations authourising the addition of folic acid to grains have c (read full article) |
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| Category :: Supplements Articles |
Author :: Mary Hanna |
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| Article Title :: How to Make Tinctures From Herbs |
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| The philosophy behind tincture is to capture the spiritual and physical essence of the plant. This is done by using the power of ethyl alcohol to dissolve and preserve the herb in question.
The substance used to extract the herbs is known as the menstrum. The herbs you are tincturing are known as the mark. Tincturing will extract and preserve both the water-soluble and alcohol-soluble properties of an herb.
In the interest of taking a more involved stance in their health, many people are turning to homemade tinctures made from fresh or dried herbs. Tinctures have proven to be more powerful and longer lasting than dried herbs. Dried herbs can get moldy or be eaten b (read full article) |
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| Category :: Supplements Articles |
Author :: Karen Walker |
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| Article Title :: Are Glyconutrients for Real? |
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| If glyconutrients are for real, why aren't they all over the news? Why haven't we heard about this before? These are just a couple of the skeptical questions encountered when sharing the life changing gift of glyconutrients with others. How do we know the science behind these products is real, and has the scientific community really embraced the field of glycobiology?A look at the numbers and the scientific communities involved in glycobiology reveal clues to what's really going on.The sheer numbers of web pages devoted to glycobiology research gives us an idea of the activity in the field. There are currently 206,000 glycobiology research listings on the web, according to G (read full article) |
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| Category :: Supplements Articles |
Author :: Karen Walker |
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| Article Title :: Why Fucose? |
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| Haven't heard of fucose? Think it's the latest teen dance craze? Think again, because fucose could make a huge difference in your quality of life.Fucose is a rare sugar, one of the eight known bioactive sugars essential for proper cell to cell communication. Found in many plants, marine algae is purported to be one of the best sources of fucose and has long been used by naturopathic physicians to support immune function in patients. Those concerned with optimal health should have a basic understanding of the role fucose plays in our bodies.Fucose molecules are found throughout the body and are involved in many functions. For example, fucose is found in the photoreceptor laye (read full article) |
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| Category :: Supplements Articles |
Author :: Peter Boleski |
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| Article Title :: Beyond Vitamins and Minerals - Glyconutrients |
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| It is well known and scientifically proven that vitamins and minerals are essential to our diet to prevent or remedy health problems. One of the most well known examples of this is the disease scurvy, which is prevented and cured by vitamin C. Many other diseases such as beriberi and pellagra are also caused by specific nutritional deficiencies. There are also countless resources of information regarding how different vitamins and minerals can help with some health problems and diseases and new information comes out on nearly a daily basis.Even with all the information available and proactive steps being taken, health problems and disease are still on the rise and many are becom (read full article) |
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| Category :: Supplements Articles |
Author :: Martin Smith |
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| Article Title :: Supplements - How To Take Them |
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| It’s unfortunate but many people have digestive systems that find it hard to break down food and absorb nutrients – this can be caused by poor levels of stomach acid, toxic substances in the gut, insufficient production of digestive enzymes among other reasons.
This condition can of course be dramatically improved as nutrient intake is increased slowly. An organic diet is of course the healthiest you can use but you may just need to compensate for any shortfalls and take some supplements.
You don’t need to visit your doctor to take supplements they can be self-prescribed once taken in small regular amounts, which can be ideal for treating any minor health problem (read full article) |
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| Category :: Supplements Articles |
Author :: Ric Wiley |
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| Article Title :: How useful are Vitamins? |
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| Let me tell you what a vitamin is and how useful they can be. A vitamin is an organic compound and these are essential to help your body grow and remain healthy. What this means, in simple terms, is that a vitamin is a natural chemical. Of the essential vitamins, there are thirteen major ones, the lack of any one of them can mean you are deficient in a certain vitamin.
Vitamins come in two distinct types, those soluble in fats and those soluble in water. Of the major vitamins, A, D, E and K are the ones soluble in fats and Vitamins B and Care water soluble. The water soluble vitamins are not stored by the body and so these need to be topped up regularly.
On the whol (read full article) |
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| Category :: Supplements Articles |
Author :: Allen Martin |
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| Article Title :: Grreen Power |
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| It’s green, it’s valuable, and it can vastly improve your quality of living.One more hint: It’s not money.No, this stuff actually does grow on trees.It’s called Vitamin K and although you don’t hear about it as often as the standard A-through-E vitamins, researchers are discovering more and more of its invaluable functions.Vitamin K will provide you with health rather than wealth, but there’s no mistaking that it’s loaded with benefits. Aside from its many already proven functions, researchers now believe that Vitamin K prevents osteoporosis, the disease that weakens the bones, a function that until now seemed primarily in calcium’s hands. (read full article) |
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