 Category :: Supplements Articles |
Author :: Allen Martin  |
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| Article Title :: Coral Calcium: Achieving Optimum Health |
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| The more I study health and fitness, the more convinced I become that the well-maintained human body is a truly remarkable machine. Every small part functioning in its place. Each and every cell working together to sustain the whole. Talk about the Ferrari of nature . . . look no further than the dramatic potential of your own body.Our bodies are certainly beautiful machines. Taking nutrients from nature and producing energy, speed, and power. If our bodies are well-honed machines, then the minerals found in nature are the key elements in the fuel that drives those humming engines. Zinc. Cooper. Magnesium. And, perhaps above all, Calcium. These minerals, pulled out of the ground an (read full article) |
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| Category :: Supplements Articles |
Author :: John Mericle M.D. |
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| Article Title :: Sugar, Vitamin C and Competitive Inhibition |
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| Carboloading of a different variety.Saturday in Tucson before the 1982 version of the Tucson Marathon we were sitting on the Gentle Ben's patio with some of our running friends from Albuquerque having some carbohydrates of the liquid variety. Bob would consume 18 Dos Equis and run a blazing 2:31 marathon the next day. Sitting at another table was one of Tucson's running greats, Dr. Tom. Tom at one time had run a 2:21 marathon which was near world class at that time. Tom was loading yet a different variety -a cheeseburger. He would not run as fast as Bob the next day and would not run up to his amazing capability.The battle over vitamin C.At the 1978 version of the Fi (read full article) |
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| Category :: Supplements Articles |
Author :: Alfred Jones |
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| Article Title :: Vitamin for Boosting your Immune System |
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| Turmeric, in all honesty is not a vitamin, but it can certainly help to boost your immune system. Of course Turmeric is a herb and in recent years has become quite popular in the Spice Rack of modern day kitchens.The proper name for Turmeric is Zingiberaceae; it is a member of the Ginger family and is also known as Curcuma.It has not been very widely researched in humans, however animal research has been conducted for many years and they have shown this herb to have a number of beneficial medical properties, such as an immune stimulant, a helpful treatment for arthritis, also may help in the prevention of some forms of cancer, heart disease, liver problems and the prevention (read full article) |
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| Category :: Supplements Articles |
Author :: Andy Long |
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| Article Title :: How To Choose A Good Quality Vitamin Supplement For You And Your Family Without Getting Ripped Off |
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| As you may have already experienced, figuring out how to choose a good quality vitamin and mineral supplement can be a confusing and time consuming task.The purpose of this article is to look at several important factors that you should consider when looking for a good quality vitamin and mineral supplement and to provide you with resources where you can learn more.CONSIDERATION #1: ABSORPTIONHere is one of the first questions you should keep in mind:Will the ingredients in the vitamin and mineral supplement you are considering actually be absorbed by your body?There are many steps that the ingredients in your vitamin and mineral supplement (referred to (read full article) |
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| Category :: Supplements Articles |
Author :: Loretta Lanphier |
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| Article Title :: Balancing Your Hormones Naturally -- What To Do First |
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| One of the questions that I frequently get asked is "What steps do I need to take to begin getting my hormones in balance?" The following is what I suggest:Test your hormone levels. This should be done by utilizing both saliva testing and blood testing. For more information on how you can do this yourself call Oasis Advanced Wellness about how to obtain kits to use in the privacy of your own home. You will need to test for estrogen, progesterone, testosterone, DHEA and cortisol.Educate yourself on the topic of bio-identical hormone replacement therapy and balancing your hormones naturally. A good place to start is my e-book--Balancing Your Hormones Without (read full article) |
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| Category :: Supplements Articles |
Author :: Marc David |
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| Article Title :: Taste is Everything When Choosing a Protein Bar |
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| As consumers, we are faced daily with choices about what to eat. As a bodybuilder, we are bombarded with protein bars that promise everything from tons of protein, low carbs, less fat, and the cheapest bar on the market. But rarely do any of the bars meet the most necessary requirement of them all. If the bar
doesn't taste great, then I don't want to eat it.Regardless of how much protein might exist in a particular bar, if Bar A has more but tastes worse then than Bar B, I'm still more likely to choose Bar B. As a consumer of protein bars, I don't feel like forcing myself to eat something two or more times a day just because it has the best whey-protein on the market. And while som (read full article) |
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| Category :: Supplements Articles |
Author :: Emily Clark |
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| Article Title :: 8 Minerals Every Arthritis Sufferer Should Know About |
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| Minerals are essential to maintain our bodies in top condition ...In fact, our body is composed of many minerals, but unfortunately does not produce the minerals needed for a healthy body.A deficiency of minerals can lead to various health problems, including arthritis!The most common minerals used to reduce arthritic pains are:Boron – This trace mineral aids in bone health.Calcium – This is a much-needed mineral for bone health.Magnesium – Magnesium helps keep calcium in balance within the system.Zinc – This mineral is necessary for bone growth, but is often lacking in arthritic patients.Manganese – Manganese is also neces (read full article) |
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| Category :: Supplements Articles |
Author :: Emily Clark |
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| Article Title :: 7 Vitamins Every Arthritis Sufferer Should Know About |
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| A deficiency of vitamins can lead to a variety of health problems, including some forms of arthritis.These organic nutrients are normal sourced through our intake of fresh fruit and vegetables. Due to the following factors, it is not always possible to get our recommended daily allowance (RDA) of vitamins:1) Poor soil quality
2) Modern processing methods
3) Popularity of 'Junk' foodsAs an alternative to getting your RDA through diet, many people now take vitamin supplements.The following list of vitamins are known to be especially beneficial to arthritis sufferers:Vitamin B5 – When grouped and tanked together, B vitamins work at their peak. T (read full article) |
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| Category :: Supplements Articles |
Author :: Nick A. James |
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| Article Title :: What to Look For In Selecting A High Quality Nutritional Supplement! |
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| Have you ever purchased something thinking you had bought a really good product only to later find out that you could have had a better product for the same money? I know I have. And our friend Henry is shortly about to discover this sick feeling for himself in a very personal way. You see, Henry had never seen the information contained in this report.Your good health is far to precious to entrust solely to doctors. --- But how much is your health worth to you? Each of us everyday by our actions, rather we realize it or not, places a value on our own health. To some it is like diamonds or gold, to others it is often treated as so much rubbish. But each of us to a large degree has t (read full article) |
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| Category :: Supplements Articles |
Author :: David Saunders |
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| Article Title :: How To Choose a Glyconutrient Supplement |
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| This article provides three easy tips for selecting a quality
glyconutrient supplement to make sure you always get the best
value for your money. These principals apply to any quality
nutritional supplements you may be buying as well.1. Buy a natural glyconutrient source. There are numerous
studies showing that nutrients derived from food are more
effectievly absorbed by the body that chemically synthesized
nutrients. Naturally derived nutrients also have other
components of nutrition wh2. Buy a natural glyconutrient supplement.The point of supplementation is to supplement the nutrients
missing from your food. To best do this, you should be using a
glyconutrients supp (read full article) |
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