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Categories :: Health & Medical : Supplements Articles


Category :: Supplements Articles Author :: Stewart Hare 
 Article Title :: Easing Back Pain Naturally
Back pain is extremely common, over 80% of adults will experience lower back pain in their lifetime, the lower back supports the majority of the body weight and it is very susceptible to pain caused by factors such as herniated or slipped disc, muscle or ligament damage, joint problems and poor muscle tone. Typical symptoms of back pain are a steady ache or a sharp pain that worsens with movement. A sharp pain will shoot down the leg if the sciatic nerve is irritated. People who are more likely to suffer from back pain are those who work involves lifting heavy objects, bending awkwardly and those spending long period of time sitting or standing, these factors are increased by being out of  (read full article)
Category :: Supplements Articles Author :: Stewart Hare 
 Article Title :: An Alternative Look for Quitting Smoking
Smokers are 5 times more likely to suffer from a heart attack in their 30’s and 40’s than non-smokers. Smoking related illness kill 40% of smokers before they reach retirement. Quitting smoking is the most powerful health measure a smoker can take. Risk is directly associated with the number of cigarettes smoked per day.The toxins in tobacco find their way into the bloodstream, which intern affects every organ and tissue in the body. It damages the blood corpuscles, the nervous system and causes poor circulation.Smoking puts extra strain on the body and puts it in a weakened state which can lead to serious illnesses such as lung cancer, emphysema, bronchitis, oesophagus   (read full article)
Category :: Supplements Articles Author :: Michael Fortomas 
 Article Title :: Natural Herbal Remedies - Harmful Effects and Things to Avoid
Natural herbal remedies are good medicine. There is no doubt about that fact. What is so amazing about natural herbal remedies is their close association to our modern medicines. Most of our current “wonder drugs” have a botanical connection.In recent years the issue of Alternative Healing has skyrocketed to the forefront of the medical field. A 2004 government survey concluded that more than one third of adults use alternative medicine and healing.However, there are over 300,000 higher plant species. A good herbalist may know of one or two thousand of them. This means that even an experienced herbalist can make mistakes. Let’s take a look at some of the most co  (read full article)
Category :: Supplements Articles Author :: Louise W 
 Article Title :: Find Out How You Can Be Healthy And Happy
Vitamins and minerals are essential for the body to work properly. Nearly half the population of Britain take vitamin supplements, these range from natural health supplements, slimming pills, antioxidants, multi vitamins, primrose oil, vitamin Bs, vitamin Cs, vitamins Es & more.They keep the immune system healthy, give us energy and help the body heal itself and maintain strong bones. Our bodies can not produce most of these nutrients, therefore we need to get them from what we eat. A guideline for the recommended daily allowances can be found on some websites.At certain times you may need to top up your vitamin levels with a supplement. Although vitamins and minerals are more   (read full article)
Category :: Supplements Articles Author :: Peter Vermeeren 
 Article Title :: L-Carnitine and Sports Performance
L-Carnitine can also be found in Chicken, Fish, Avocado and Dairy products and Red Meats. Therefore it is important that a person has an adequate intake of these nutritional products. A person with a healthy diet is less likely to have L-Carnitine deficiencies and therefore, less likely to suffer from any fatigue, or illnesses, as a result.It is thought that extra L-Carnitine intake can help those people with L-Carnitine deficiencies that have a related problem. Although pregnant women, or people on other medications should not take L-Carnitine, L-Carnitine is thought to aid in the recover process.Although those people who have an adequate healthy diet do not require extra L  (read full article)
Category :: Supplements Articles Author :: David Buster 
 Article Title :: High Fiber Food Chart - Top Foods High in Dietary Fiber
A high fiber food chart helps you know the foods high in dietary fiber. Adding more foods high in dietary fiber from the high fiber food chart can help you obtain the recommended 25-30 grams of fiber each day. Sufficient daily fiber intake is important, not just because of helping the bowels function, but to provide nutrients to friendly bacteria in the digestive tracts.Low-fiber diets have been connected to numerous diseases and conditions -- colon cancer, constipation, Crohn's disease, diverticulitis, heart disease, high blood pressure, hemorrhoids and varicose veins are examples. Correcting low fiber intake for your diet can help you achieve regular bowel movements necessary   (read full article)
Category :: Supplements Articles Author :: Stewart Hare 
 Article Title :: Supplements to Help Varicose Veins
Enlarged and twisted veins that are close to the skin’s surface are called varicose veins they tend to affect women more than men and although they can appear anywhere on the body, they typically occur on the legs and sometimes the oesophagus. Varicose veins occur because of weak values which are designed so that the blood can circulated throughout the body easily, even against gravity, these weak valves cause blood pools especially in the veins of the legs which causes them to become dilated, twisted and to bulge. Varicose veins can be caused by being overweight, pregnant, a lack of exercise, standing or sitting for long periods of time or they may even be hereditary.Symptoms of  (read full article)
Category :: Supplements Articles Author :: Kristi Sayles 
 Article Title :: Hyaluronic Acid? Why Do I Need That?
Well, you may not. If you have…· Perfectly working joints· Flawless skin· Excellent breathing· Great sex at all times· Good sleeping habits· Clear, mental alertness· 20-20 vision· Strong bonesIf you have all of the above, just stop reading now. This article is not for you. Still here? Good. Let me tell you about this miracle that comes in a pill...Hyaluronic acid, I’ll just call, "HA," is a special substance that exists in all living organisms. It’s found all over the human body to cushion and lubricate our joints, heart, and eyes especially. Over time, we lose this valuable acid. We start to get creaky,  (read full article)
Category :: Supplements Articles Author :: Danna Schneider 
 Article Title :: Diabetic Control Supplements
Many diabetics are searching for a natural supplement that they can add to their diet that can help improve their quality of life, and naturally help to produce their own body's insulin. While diet and exercise, and an overall healthy lifestyle, can help dramatically improve a diabetic's quality of life and health, there are other ways they can help their body stimulate it's own production of the necessary and vital hormone insulin.What is diabetes, how is it caused, and how can people help to reduce the symptoms of diabetes by stabilizing their blood sugar naturally?Diabetes is a specific health condition where the level of glucose in the blood is too high.  (read full article)
Category :: Supplements Articles Author :: John Buckle 
 Article Title :: Vitamin Supplements-Why Should You Take Them?
The pace of life is much faster than it was in times gone by and as such it's not uncommon for us to start the day in a rush before we get to leave home in the morning. As many of us work longer hours so the benefits of ready prepared food become more appealing and as a consequnce it's unlikely that we give any consideration to just what we are eating or even to contemplate if we are eating the right things.If we had the time it is likely we would discover that our diets are probably deficient in the vitamins needed to maintain healthy living and the stress of rushing through life makes it worse. Taking this into consideration it could be considered vital that we take vitamin suppl  (read full article)
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