 Category :: Supplements Articles |
Author :: Leigh Erin Connealy  |
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| Article Title :: Enhancing Health with a Multivitamin |
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| An apple a day keeps the doctor away. But then, you also need a banana, an orange, a pear, a handful of carrots, some avocado, a head of lettuce, some tomatoes… well, the list goes on. Did you make sure to get your 5 to 9 servings of fruits and vegetables today? How about yesterday, and the day before that? Chances are, even if you are the most diligent of nutritional fiends, you still don’t get your daily requirement of vitamins and minerals.Nowadays, it’s near impossible to find the necessary level of nutrients in our food alone. The mineral content in our soils has diminished over the years due to the increase in pollution and pesticides and the hormones in our meat a (read full article) |
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| Category :: Supplements Articles |
Author :: Kaye Bailey |
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| Article Title :: After WLS: Tough Pill To Swallow - Tips for Taking Vitamins |
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| We have all been told to take our vitamins after gastric bypass weight loss surgery. In order to be nutritionally healthy we must supplement because the malabsorptive system prevents key nutrients from being absorbed by the body. But new patients report difficulty swallowing pills because of liquid restriction and tightness in the new stomach pouch.Here are some strategies for getting those all important supplements down:Applesauce: Try coating the bottom of a spoon with applesauce. Place the pill (either whole or crushed) on top of the applesauce and add another dollop of applesauce to the spoon. Simply swallow the spoonful of applesauce.Yogurt: You can use the meth (read full article) |
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| Category :: Supplements Articles |
Author :: Constance Weygandt |
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| Article Title :: The Overlooked Vitamin You Need to Know About |
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| A vitamin which has received a lot of interest lately, for a host of reasons, is vitamin D. Various studies have shown the importance of vitamin D in the prevention of aggressive forms of prostate cancer, colon cancer and even skin cancer. It acts as an insulin stimulator to help deter diabetes. It can help to offset the effects of PMS as a regulator of the hormone, estrogen. It boosts seretonin which has been found to help depression. It is also important to understand the role of vitamin D in calcium absorption. Without vitamin D, calcium does not find its way to the bones. Not only does it aid in calcium absorption but in strengthening the muscles which gives added mobility to the el (read full article) |
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| Category :: Supplements Articles |
Author :: Edi Sowers |
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| Article Title :: Antioxidants: "Free" Radicals Are Costing You Plenty! |
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| The 100 trillion (give or take a few) cells in your body are little energy machines....and in the process of making energy, they produce by-products, much like a car engine produces exhaust. The by-products are thousands of little "free" oxygen atoms or molecules that contain an unpaired electron. This imbalance makes them very unstable (radical)...so they must search out another atom from which to "steal" an electron.Stephen Cherniske describes it this way in his book The Metabolic Plan: "Imagine there's a dance where everyone has a partner. The room is "stable", and everyone is happy. Suddenly the door opens, and here's this fellow without a date. Not only is he (read full article) |
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| Category :: Supplements Articles |
Author :: Michael Harvey |
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| Article Title :: Understanding the 3 Ways You Can Add HGH, Human Growth Hormone, Into Your System |
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| Human Growth Hormone was first discovered in 1956 and its structure was identified in 1972. It was extracted from cadavers, sold at very high prices, and injected with needles into the body. In mid-1998 the 191 chain Hgh molecule was genetically engineered in the laboratory. This is available to us now through a costly doctor's pharmaceutical prescription, and secondly at a reasonable price through a homeopathic oral spray. The third therapy alternative would be Secretogogues and Stacked Amino products. The idea here is to coax your own body, by stimulating the Pituitary Gland, to produce more of it's own Hgh.So the consumer has these three choices: HGH spray, shots, or pills. With (read full article) |
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| Category :: Supplements Articles |
Author :: Michael Harvey |
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| Article Title :: The Moringa Tree Leaf: Health Drink or Capsule Form? |
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| There is no doubt that the pure Moringa Tree leaf is the source of incredible health benefits. It's the ultimate, natural, organic, energy and endurance health supplement. There are plenty of studies that describe these benefits and the pure, powdered, moringa leaf is the most potent part of the plant. India's ancient tradition of ayurveda medicine sites 300 diseases that are treated with the leaves of the Moringa tree.Gram for gram, Moringa leaves contain:7 times the vitamin C in oranges4 times the calcium in milk4 times the vitamin A in carrots2 times the protein in milk3 times the potassium in bananasMoringa Tree Leaf is organic and abso (read full article) |
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| Category :: Supplements Articles |
Author :: Michael Harvey |
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| Article Title :: Maximum Potency Aloe Vera and Its Benefits |
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| Aloe Vera is a wonderful, necessary supplement for good health and well being. It's anti-inflammatory, blood sugar balancing, anti-pathogenic, free radical scavenging, and immune modulating. As such it's extremely effective in bolstering and balancing the immune system.There are many forms of immune system supplements on the market today including pills, liquid, aloe juice, and freeze dried soluble powders. If you do your due diligence and seek information you will reach the obvious conclusion that freeze dried aloe is by far the most effective way to absorb the benefits into your system.21st Century Aloe Vera makes the most potent product on the market today for two reaso (read full article) |
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| Category :: Supplements Articles |
Author :: Tara Hart |
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| Article Title :: Parkinson's Disease and the Glutathione Discovery |
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| If you have Parkinson's Disease, you may have heard whispers about the results people with PD are experiencing by raising their glutathione levels. Their symptoms are vastly diminishing and even disappearing altogether. As the news of glutathione travels around the world, those whispers are becoming a roar.The roar is: Glutathione repairs cellular damage.If you have Parkinson's, the free radical damage to your cells is already very advanced. What's really scary is, it is also likely that you have extremely low levels of glutathione, your body's master anti-oxidant and most important free radical fighter. If you have PD, the free radicals are winning, and you're paying the pr (read full article) |
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| Category :: Supplements Articles |
Author :: Tim Gorman |
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| Article Title :: Herbal Remedies for Arthritis Relief |
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| With so many dangers of arthritis drugs like Vioxx and Naproxin recently exposed, it’s no wonder more and more people are turning to herbal remedies for relief. Here are a few herbs that will treat arthritis pain and joint inflammation.For thousands of years, the Chinese have used ginger to treat arthritis. Recent studies have shown that ginger is helpful in relieving pain from both rheumatoid arthritis and osteoarthritis.The Scottish and other Nordic peoples discovered years ago that Cod Liver Oil reduced pain and stiffness in the joints, especially during the frigid winter months. Cod Liver Oil is available in supplement form at most health food stores, and has been s (read full article) |
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| Category :: Supplements Articles |
Author :: Tim Gorman |
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| Article Title :: Natural Supplements to Lower Your Cholesterol |
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| Has your doctor told you that you need to lower your cholesterol, but you are a little unsure how to go about it? Sure, you know you should cut out meat and fried foods, foods high in sugar and simple carbohydrates, but if that doesn’t work, what else can you do?Here’s how to lower your cholesterol the natural way, with supplements that are typically safe and effective.First of all, Beta-Sitosterol is a natural plant extract found in soy and rice that can improve cholesterol metabolism. It works by decreasing the absorption of cholesterol in the digestive system, and decreasing the amount of cholesterol that your liver itself produces.Another natural plant extra (read full article) |
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