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Categories :: Health & Medical : Supplements Articles
 


 

Category :: Supplements Articles Author :: Johnny Bee 
 
 Article Title :: Relieving Chemical Addictions - With Dietary Supplements
 
It is not uncommon for those who remain totally chemically free to simply substitute their chosen matter with excessive use of another addictive meaning, such as refined sugar, caffein, or nicotine. The term dependence encompasses almost completely asymmetry and self-destructive behavior. Chemical and codependency tin create an illusory sense of well-being, but in the end, it severely damages physical, emotional, and Negro spiritual wellness. At that place ar underlying metabolous malfunctions common to almost totally forms of addictions. Sugar is the foremost "addictive, yet legal" kernel used today. Several other drugs such as amphetamines, psychedelics, cocaine, , and nicoti  (read full article)
 
 
Category :: Supplements Articles Author :: Paul Wallace 
 
 Article Title :: Why are vitamins necessary for our health?
 
Vitamins are organic substances that are necessary for normal health and growth in both animals and humans. If a vitamin is absent from the diet, or we don't properly absorb it, a specific deficiency disease may develop. Even worse, our entire body may start a decline that, over a period of years, may develop into a very serious disease such as, diabetes, cancer, heart disease, etc. That there is a relationship between what we eat and specific disease was first noted by the Englishman William Fletcher in 1905 while researching the causes of the disease beriberi. He observed that the disease was prevented by eating unpolished rather than polished rice. He concluded   (read full article)
 
 
Category :: Supplements Articles Author :: Priya Shah 
 
 Article Title :: Glutathione - Your Brain's Master Antioxidant Defense
 
Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.According to Dr. Jimmy Gutman, "The brain is particularly susceptible to free radical attack because it generates more oxidative by-products per gram of tissue than any other organ."Many neurological and psychiatric disease processes are characterized by... abnormalities in glutathione metabolism and antioxidant defenses."Generation of reactive oxygen species (free radicals)   (read full article)
 
 
Category :: Supplements Articles Author :: Garry Gamber 
 
 Article Title :: Protect and Improve Your Health With Antioxidants
 
Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can’t escape free radicals because our cells produce them during normal metabolism. Additionally, our every day environment contains an abundance of free radicals.   (read full article)
 
 
Category :: Supplements Articles Author :: Marjorie Geiser 
 
 Article Title :: Supplements and Drugs: A Hazardous Combination
 
As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are “natural”, many feel they are always safe to use. Although supplements and herbs can be safer than pharmaceutical drugs, they can still function as drugs in the body and should be used with caution and respect.It is estimated that over 80% of the world’s population and 60 million Americans use some form of complementary and alternative medicine (CAM). However, although many believe CAM compliments their current traditional healthcare, most  (read full article)
 
 
Category :: Supplements Articles Author :: Richard Mitchell 
 
 Article Title :: Know Your Bodybuilding Supplement - L-Arginine
 
Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output of growth hormone, removal of toxins from the body and enhancement of the immune system. It is also a precursor of nitric oxide which vasodiolates vessels in the body. For this reason arginine is often used to treat conditions such as angina, high blood pressure, cardiac disease, sexual dysfunction and infertility. Recent research has also highlighted arginine's ability to scavenge free radicals, remove bad cholesterol, enhance fat m  (read full article)
 
 
Category :: Supplements Articles Author :: Richard Mitchell 
 
 Article Title :: Know Your Bodybuilding Supplement - L-Taurine
 
Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume. The added benefit for bodybuilders is that these expanded muscle cells boost hydration and stimulate greater protein synthesis giving an enhanced muscle fullness. The best time for bodybuilders to take taurine is thirty minutes before training and again immediately afterwards as this will heighten the effect of training. With any amino acid supplement overdosing can lead to weakness and nausea so care should be taken in applying smal  (read full article)
 
 
Category :: Supplements Articles Author :: Richard Mitchell 
 
 Article Title :: Know Your Bodybuilding Supplement - L-Tyrosine
 
L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood. It performs a multitude of important roles in the body including the alleviation of depression, enhancement of thyroid efficiency, strengthening of the immune system, prevention of neurological degeneration and protection of the skin. Bodybuilders find it useful for several reasons: 1. It offsets the stress and fatigue associated with intensive training. 2. It helps in the retention of muscular protein. 3. It heightens mental alertness t  (read full article)
 
 
Category :: Supplements Articles Author :: Richard Mitchell 
 
 Article Title :: Know Your Bodybuilding Supplement - L-Carnitine
 
L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carnitine does this by transferring long chain fatty acids into mitochondria where they are oxidised to produce energy. L-carnitine is heart friendly and has been used for many years in the treatment of heart disease. Studies have shown that it can increase the heart's output and function, stimulate energy supply to the heart and improve overall cardiac performance. Many bodybuilders use it for the following reasons: 1. It   (read full article)
 
 
Category :: Supplements Articles Author :: Richard Mitchell 
 
 Article Title :: Know Your Bodybuilding Supplement - L-Lysine
 
Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast. It performs many useful functions in the body and has proved to be especially useful in treating herpes and cold sores. Lysine also increases the absorption of calcium so it may help to prevent and treat osteoporosis. To the bodybuilder, lysine offers many benefits: 1. It helps build muscle protein. 2. It helps maintain nitrogen levels. 3. It supports the production of hormones. 4. It speeds up  (read full article)
 
 
 
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