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Categories :: Health & Medical : Supplements Articles


Category :: Supplements Articles Author :: Tim Gorman 
 Article Title :: Ever Wondered Why You Need To Take Supplements?
As more health conscious consumers look for ways to improve their overall health, slow the aging process and increase their daily energy levels, vitamin supplements have quickly grown in popularity to fuel this newfound quest to be healthy. Supplements, as you probably already know, were designed to regulate your body's internal processes by evening out the nutritional levels in our bodies. To say that supplements have become increasingly popular to help in that endeavor would be an understatement. Even so, there are many consumers who routinely ask whether they need to take any supplements and if they do in fact start taking vitamins and supplements what the effects will be to their b  (read full article)
Category :: Supplements Articles Author :: Donovan Baldwin 
 Article Title :: The Truth About Vitamin Deficiencies
Here in America, and in many other countries, there is a wide selection of healthy nutritious foods available to the general public. The Food And Drug Administration (FDA) regularly states, as do many professionals in the nutrition sector, that Americans can get all the vitamins and minerals they need for good health from a diet comprised of these foods. They say that supplementation with vitamins is not needed for most people.However, almost everyday we hear or read about someone whose health has suffered because of a "vitamin deficiency" of some sort or another! How can this be happening? Is the FDA lying to us? Is there something wrong that we don't know about?Here's  (read full article)
Category :: Supplements Articles Author :: Dan Ho 
 Article Title :: Discover DHA Omega 3
DHA Omega 3The best source of DHA omega 3 is fish oil. Fish oil is an important dietary supplement. The human body does not produce omega 3 fatty acids, so they must be obtained from the diet.Most people do not consume enough fish to meet the body’s omega 3 requirements. Plant sources of omega 3s are called ALA and must be converted to DHA. This conversion is not always efficient; thus, fish oil, because of its naturally high DHA omega 3 content, is recommended by natural health experts as the best possible choice to obtain important DHA and EPA omega 3 fatty acids.The brain probably has the largest omega 3 requirements for optimum performance. About one  (read full article)
Category :: Supplements Articles Author :: Kim Beardsmore 
 Article Title :: Your Food Can Prematurely Age You!
Did you know that the food you eat could be prematurely ageing you? Science has made some amazing discoveries in the last decade in nutrition. We really should be taking note of what we put in our mouth because more than ever, "we are what we eat". Do you know the impact of what you are eating? Probably not. It's time to find out because over-indulgence in certain types of food cause the body to prematurely age. Would you like some more free radicals with your lunch...? There is frequent mention these days about 'free radicals' and how they are constantly attacking the body, causing potentially serious damage. A free radical is the name for a molecule that has an un  (read full article)
Category :: Supplements Articles Author :: Tim Gorman 
 Article Title :: The Benefits Of Taking A Vitamin Supplement
Vitamin supplements seem to the new hot item discussed on the Internet, in newspapers and magazines, sometimes even on the evening news. There's a good reason for the growing popularity of vitamins, minerals and supplements and that's the simple fact that our bodies need quality nutrition in order to function properly.There are a large number of essential vitamins and minerals that our body needs to routinely make it through the day and with our daily food intake not adding up into a balanced diet the need for a vitamin supplement has never been greater. Vitamin supplements are responsible for making sure they fill the gaps created by our improper diets in order to prevent a defi  (read full article)
Category :: Supplements Articles Author :: Dan Ho 
 Article Title :: A Guide to Children's Omega 3 Supplements
Childrens Omega 3Parents need not look specifically for so-called "childrens omega 3 supplements" to get their kids the best product.A label is merely a label -- often just used for marketing purposes to appeal to a niche, in order to drum up sales.You must judge a product on its merits despite who it's advertised for. Before we discuss what criteria you should look for when deciding on childrens omega 3, let's talk briefly about its importance.Omega 3 fatty acids are vitally important for our diets, and most of us in the Western world are deficient in these nutrients.The reason childrens omega 3 supplements are in especially high demand is becaus  (read full article)
Category :: Supplements Articles Author :: Kwan Lo 
 Article Title :: Health Food Supplements - Consumer Guide
Health food supplements are one of the hottest selling products in the market these days. Their total consumption values billions of dollars in the U.S. alone. Recent surveys show that more than half of the adults in the U.S. consume health food supplements in different forms, such as tablets, capsules, powders, soft gels, gel caps and liquids.The increased consumption of health food supplements can be attributed to public awareness of health issues and improved standard of living in our society. Many studies have shown that there is a close correlation between health and nutrition. Insufficient supply of nutrients can weaken our body defense mechanism, causing medical problems fro  (read full article)
Category :: Supplements Articles Author :: Dan Ho 
 Article Title :: Flax Seed Oil V/S Omega 3 Oil
We all know by now that we should be getting more important omega 3 fatty acids. Positive remarks about them have even been issued by the American Heart Association and the Food and Drug Adminstration.This has led some people to understandably question which sources of omega 3 fatty acids are best.One particular debate of sorts now raging is the question concerning flax seed oil v/s omega 3 oil from fish.Both fish and flax seed are excellent sources of omega 3 fatty acids, but fish is the better source -- with a couple of caveats.First, let's discuss why fish is generally better.Flax Seed Oil V/S Omega 3 OilThere are three types of omega 3   (read full article)
Category :: Supplements Articles Author :: Jill Steiger 
 Article Title :: Embarrassed By The Dirty Talk? The Importance of Maintaining a Clean Colon
Americans have the highest rate of colon-rectal cancer of any nation in the world. It is now accounted for more deaths of Americans than ever before in history. Many people think it's a dirty subject and some think it's embarrassing, but cancer and death are worse. Maintaining the health of your colon can help to significantly improve your overall health and limit the occurrence of constipation and diarrhea.What Is The Colon?In anatomy of the human body's digestive system, the colon, also called the large intestine or large bowel, is the part of the intestine from the cecum to the rectum. It plays an important role in the body, because it rids our system of toxins, fecal ma  (read full article)
Category :: Supplements Articles Author :: Kelvin Shaw 
 Article Title :: Is Your Vitamin Giving You All You Need?
The health craze has been going on in America for over 50 plus years. Whether people were concerned with their weight, or a particular pain or illness, health issues, in so much, of what we put into our bodies does play a huge part in how healthy we really are. It does not matter how much you exercise that makes you healthy your body needs all the proper nutrients, minerals, and other micronutrients to go along with your exercising that makes you healthy.FoodThe food we eat may not be giving our bodies enough of the nutrients our body needs to do its job so the solution for most of us is to supplement our diets with a multivitamin. This is a good thing to do  (read full article)
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