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Categories :: Health & Medical : Supplements Articles


Category :: Supplements Articles Author :: Joyce Dietzel 
 Article Title :: Long Term Benefits of Melatonin as a Dietary Supplement
People with sleeping problems cannot be able to start their day well. They suffer from a very stressful mood because of not getting good sleep. Usually, you can see them in grouchy faces and sagging eye bags. You cannot easily approach them because they are surely hot tempered.Is there a remedy for insomnia? Good for you because there is. Melatonin comes to its way, at present this is the best remedy found out by doctors for persons who have difficulty in sleeping.Melatonin is considered as one of the most used dietary supplements particularly in fighting against sleeping problems. People are guaranteed because of its effectiveness. Although there are some cont  (read full article)
Category :: Supplements Articles Author :: Patsy Hamilton 
 Article Title :: Hoodia: The All Natural Appetite Suppressant
No one knows how long the San Bushmen of the Kalahari Desert have been using the stem of the hoodia gordonii plant to ward off hunger. Hoodia grows wild in Africa. A Dutch anthropologist was the first European to describe the plant. In 1937, he was studying the habits of nomadic hunters and noted that they often ate the plant when food and water were scarce. He mentioned that the hoodia gordonii plant was not particularly tasty, but it had the desirable effect of reducing appetite and thirst.It was not until 1963 that an organized study of hoodia gordonii was performed. Scientists at the Council for Scientific and Industrial Research in South Africa reported that laboratory an  (read full article)
Category :: Supplements Articles Author :: Bob Howard 
 Article Title :: Can Glutamine Help Me Avoid Overtraining?
. Yet despite this label it still gets overshadowed by creatine, whey protein, and lately, nitric acid.One of 22 Glutamine is one of the 22 amino acids that make up protein in the human body. Until scientists started taking a close look, amino acids were considered either essential or nonessential. Essential amino acids cannot be made by the body and must be consumed in the diet. Nonessential amino acids are those that can be manufactured from other amino acids. Glutamine doesn’t fit neatly into one of these categories. In fact the term “conditionally essential” is used, as while the body can manufacture it from other amino acids, there are times when demands outstrip supplie  (read full article)
Category :: Supplements Articles Author :: Bob Howard 
 Article Title :: Cytomel!
Although the issue can be debated, bodybuilding physiques have come a long way over the past twenty years. Besides the increased muscle mass, the other primary characteristic that separates today’s bodybuilders with their counterparts of 20 or 30 years ago is body fat percentage. Back in the sixties and seventies breaking the 10-percent barrier was considered phenomenal. But the average pro bodybuilder these days is stepping onstage with body fat percentages down in the 2 to 3 percent range. As much as we’d like to say that better nutrition and more advanced cardio machines are the reason, we can’t. Just as steroids lead to dramatic increases in muscle growth, so too have many bodyb  (read full article)
Category :: Supplements Articles Author :: Olivia Hyde-Barrett 
 Article Title :: Nutritional Supplements: There's One For Every Cell!
The human body is one of the most exquisitely crafted machines, with a complex array of inter- and intra-connected systems functioning continuously, and in harmony. Nourishing and replenishing the body with the proper fuel in the right quantity and at the right time greatly influences the performance and health of the body system.The fuel for our body is food and this food must contain three major ingredients - proteins, carbohydrates, and fats - along with vitamins, minerals, and water to achieve proper nutrition. These substances are used for building tissues as they wear out and die, to keep the body in good working condition, and to supply the energy needs of the body.Fo  (read full article)
Category :: Supplements Articles Author :: Patsy Hamilton 
 Article Title :: How Hoodia Diet Pills Work
African hunters were the first to use the hoodia plant to reduce hunger and thirst. Hoodia diet pills contain concentrates or the powdered form of the plant and have been shown to produce the same effects noted by the African hunters. Because many appetite suppressants cause adverse reactions and some are actually dangerous, most people are curious about how hoodia diet pills work and what side effects they may cause.First, it is important to mention that hoodia diet pills are not stimulants. Stimulants like caffeine, which is present in most appetite suppressants, causes an increase in feelings of wakefulness and alertness, but have no particular effect on feelings of fullness.  (read full article)
Category :: Supplements Articles Author :: Joyce Dietzel 
 Article Title :: The Benefits of Coral Calcium as a Dietary Supplement
It was such a dynamic breakthrough when researchers found out that coral calcium it can be used as a dietary supplement. Most of the time, when we take calcium supplements or multivitamins the body cannot absorb the proper amounts of nutrients going to the bloodstream. As a result, people still need to spend a lot amount of money just to be able to supply the needs of the body to prevent from getting sick and contracting diseases.The coral calcium is designated to increase the immune system to be able to fight the bacteria that can be the cause of having diseases or sickness.Do you know what a coral is? The Coral is the oldest organism that is living in the ear  (read full article)
Category :: Supplements Articles Author :: Joyce Dietzel 
 Article Title :: The Healing Wonders of Echinacea
Echinacea angustifolia, Echinacea palida, Echinacea purpurea or Echinacea is a known herbal plant through out the world. It is also called Samson roots, purple coneflower, red sunflower and black Samson. Native American was the first to use Echinacea. The plant was used to heal wounds such as animal bites specifically snakebites. The root part of the plant was being used to cure, sore throat and other mouth sores. It is also used to treat toothaches.All the plants’ parts are usable. Its leaves, roots and purple flowers are the parts used. According to the many researches are conducted on this herb, researched and proved to really have curative properties. Roots an  (read full article)
Category :: Supplements Articles Author :: Patsy Hamilton 
 Article Title :: Facts about the Hoodia Patch
Hoodia is a plant. In order to make the plant marketable and readily available to the general public, manufacturers either grind the whole plant into a powder or use alcohol to concentrate the active ingredients. The powder or concentrate is then sold in capsules, liquid form and most recently in the form of the hoodia patch.The hoodia patch is a transdermal patch, meaning that the method of delivery is through the skin. For those who are unfamiliar with transdermal patches, they are used by a variety of pharmaceutical companies. Most commonly known is probably the nicotine patch, which is an aid for those people who are trying to quit smoking. Hoodia patches are aids for thos  (read full article)
Category :: Supplements Articles Author :: Patsy Hamilton 
 Article Title :: All about the African Hoodia Cactus
The African hoodia cactus is known by many names. It is called xshoba or xhooba by the San Bushmen who have used it to treat indigestion, minor skin infections and as an appetite and thirst suppressant during long hunts. The scientific name is hoodia gordonii. It is actually a succulent so the names hoodia cactus and South African desert cactus are actually misnomers, but they are commonly used. The plant resembles a cactus when seen growing wild in the Kalahari Desert.There are problems associated with growing the African hoodia cactus for commercial purposes. First, logically, is temperature. In order to thrive the hoodia cactus requires desert like temperatures. Second is  (read full article)
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