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Categories :: Health & Medical : Supplements Articles
 


 

Category :: Supplements Articles Author :: Yogi Rele 
 
 Article Title :: Vitamins for Smokers
 
Numerous studies and surveys have consistently shown that a majority of adults frequently eat foods that contain too little vitamin B-6 and vitamin E. We consume far too many calories, and too much total fat, saturated fat, cholesterol, and sodium. Women frequently eat too little folic acid, iron, calcium, and zinc. This is why it is so important to take a multi-vitamin daily.The basic nutritional needs of men and women who smoke are similar to those who don’t use tobacco. However, conclusive evidence exists that smokers need much more antioxidant nutrients than non-smokers.Essentially, smokers need antioxidant nutrients such as vitamin C (also known as ascorbic acid),  (read full article)
 
 
Category :: Supplements Articles Author :: Robert Nelson 
 
 Article Title :: Why Is Thiamin So Important?
 
What Is Thiamin?Known as Vitamin B1, thiamin was the very first B-Vitamin discovered. As an integral part of the B-complex spectrum of vitamins, thiamin is primarily involved in energy metabolism – turning foods into a useable energy source for the body, known as ATP (adenosine triphosphate). All of the B-vitamins work together to produce ATP, and each different vitamin is also involved in more specific aspects of the human body. Thiamin helps support healthy nerves and a healthy heart, is involved in positively influencing mood, and is also now considered useful for soothing heartburn.How does Thiamin Work?Besides playing an important role in the metabolism of c  (read full article)
 
 
Category :: Supplements Articles Author :: Brad Bahr 
 
 Article Title :: How Taking an HGH Supplement Changed My Life
 
I finally bought the stuff. I couldn't resist anymore. After hearing all of the great things HGH supplements could do, I wanted to see if it was really true. I'd like to tell you about my experience with HGH. Hopefully this will make it a little easier for you to decide if it might be something you'd want to try for yourself. What I'm talking about here is non-prescription HGH releaser pills, not the injections you need a doctor to give you. That's only for people who have around $10,000 a year to blow.Be careful though. I wasted a lot of money when I first got started by buying the wrong kinds of HGH supplements. I went through quite a few of them before I finally found one that w  (read full article)
 
 
Category :: Supplements Articles Author :: Theryssa Gossman 
 
 Article Title :: Glyconutrients For You?
 
Simply stated, the Greek word glyco refers to "sweet." Hence, a glyconutrient is a biochemical that contains a sugar molecule. The prefix "glyco" can be placed in front of a fat, protein or any molecule and suggests that a sugar is attached. Glycobiology is the study of the sugar portion of these proteins and fats.Glycoprotein = Sugar attached to a protein. Glycolipid = Sugar attached to a fat. Glycoform = Any sugar form.What exactly are Glyconutrients?Glyconutrients are not vitamins, minerals, proteins, fats, herbs, enzymes or homeopathic drugs. They are carbohydrates. Just as there are essential proteins called amino acids and essential fats called  (read full article)
 
 
Category :: Supplements Articles Author :: Theryssa Gossman 
 
 Article Title :: Why Supplements and Glyconutritionals?
 
Food is one of our most basic needs. However, in our modern society fresh food is a thing of the past. The so called fresh fruits and vegetables we buy today have little nutritional value because they are grown in nutrient-deficient soil, picked before they ripen naturally, gassed, irradiated, artificially ripened and stored for days before we eat it. Therefore, our diets lack the essential building blocks of functional foods vital to our health and well-being. WHAT HAPPENS IF WE DON'T GET THESE FUNCTIONAL FOODS? Without functional foods the body cannot continue the miracle of healing itself as these foods provide the raw m  (read full article)
 
 
Category :: Supplements Articles Author :: Naweko San-Joyz 
 
 Article Title :: B Vitamin Hype: With Ambitions of Fighting Acne, Rosacea and Tumors, What Can This Vitamin Really Do
 
Vitamin B is no small time player in the high stakes game of the beauty. Just take the case of pellagra for example. Pellagra is a life threatening skin disease characterized by dementia, diarrhea, and dermatitis that results from a niacin (B vitamin) deficiency. In the early 20th century in the United States pellagra plagued thousands of people in the South and Midwest. The condition was thought to be contagious until investigators discovered the underlying nutritional deficiency.Even today, the importance of vitamin B is cultivating new roles in the world of beauty. Dermatologist Leslie Baumann, MD forecasts topical vitamin B and its multiple derivatives as key ingredients in fut  (read full article)
 
 
Category :: Supplements Articles Author :: Monica Nelson 
 
 Article Title :: Vitamin Information for Health
 
Vitamin C may be the most famous vitamin. Tens of thousands of British sailors were dying of the disease scurvy until they began taking limes and other citrus fruit along on voyages. The vitamin C in the citrus prevented the disease. Vitamin C also works as an anti-oxidant and supports the synthesis of collagen, which helps keep the skin healthy and youthful. A good way to get some daily vitamin C is to drink a glass of orange juice with breakfast.Vitamin D is famous for saving children from the bone disease called rickets. This vitamin was so important to health it was added to milk. All milk products are now enriched with Vitamin D and the disease of rickets has been eradicated.   (read full article)
 
 
Category :: Supplements Articles Author :: Carina Snowden 
 
 Article Title :: Vitamin - Essential Nutrients for Health
 
Vitamins are the stars of the nutrition scene. Nutrition, the science of food, is the study of the nutrients and substances in foods. Scientists examine how the balances of food compounds relate to health and disease, and explore how they interact during the process of ingestion, absorption, utilization, and excretion.There are six essential nutrients for health and body maintenance: vitamins, minerals, water, fats, proteins, and carbohydrates. They are the building blocks of life, and we obtain them through our diet. Our bodies don't make them.At this time, it is known that there are fourteen vitamins required by humans. Vitamins, first discovered in the late 1800s, are  (read full article)
 
 
Category :: Supplements Articles Author :: Sophie Lee 
 
 Article Title :: Fiber Supplements to Beat Irritable Bowel Syndrome (IBS)
 
Fiber supplements can be tremendously beneficial for IBS sufferers. Although supplements such as Metamucil and Citrucel are generally marketed as laxatives, and are very useful for constipation sufferers, they can also be used to combat diarrhea because they add bulk to the diet and can make waste food more solid.These supplements are not really medications – most are simply fiber products with no added drugs or herbs, and so they can be taken long term on a daily basis without worrying about side effects. They’re just the equivalent of adding lots of fruit and bran to your diet, but without having to eat daily apples or worry about bloating from the bran.Do check, thoug  (read full article)
 
 
Category :: Supplements Articles Author :: Jennifer Smith 
 
 Article Title :: Are You Flushing Your Money Down The Toilet...Literally?
 
Many of you are probably aware that The American Medical Association has officially declared that all adults should be taking food supplements. Taking a multivitamin/mineral and an antioxidant every day is now doctor-recommended.Like most people, you probably buy your multi-vitamin from your local drug store or GNC. You’ve looked at the label to see what’s in those little pills and, assuming it passes the test, you purchase it.What if you knew that the money you were spending on vitamins was literally being flushed down the toilet? Would you continue to spend your hard-earned cash on something that was doing absolutely nothing for you?Millions of Americans ar  (read full article)
 
 
 
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