 Category :: Women Issues Articles |
Author :: S.P. Bragg  |
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| Article Title :: Reason For and What To About Losing Lashes |
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Reason For and What To About Losing Lashes
by: S.P. Bragg
Everyone wants to have long gorgeous lashes and unfortunately, it's usually the men that are blessed with the long silky variety. We have to work at it. And this generally means wear and tear, not to mention a few lost lashes along the way. So, here are a series of questions and answers that will make you more knowledgeable on the care of your lashes.
My lashes are falling out! What does this mean?
Normally, it is perfectly natural for a few lashes to fall out but if it is excessive, you might be doing something wrong. You MUST be gentle when you remove your mascara. Never wipe or pull at the lashes. It is also a good idea to (read full article) |
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| Category :: Women Issues Articles |
Author :: Beverley Brooke |
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| Article Title :: Stress Relief During Pregnancy |
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Stress Relief During Pregnancy
by: Beverley Brooke
If you truly want to ensure a great pregnancy, you should work on keeping a healthy and positive physical, mental and spiritual state. There is substantial evidence which suggests that a mother’s physical and mental wellness during pregnancy can affect not only the outcome of their pregnancy but the well being of their child later in life. You relationship with your baby begins at the moment of conception.
There are many things aside from physical factors that can impact your pregnancy. Stress is one of the more common problems many pregnant mothers face at some point during their pregnancy. While stress in and of itself isn’t alw (read full article) |
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| Category :: Women Issues Articles |
Author :: Joanne Victoria |
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| Article Title :: STOP! Reading the Headlines and Live Your Own Life |
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STOP! Reading the Headlines and Live Your Own Life First
by: Joanne Victoria
Imagine! 40 is old. The California State Supreme Court has said that when are you are 40, employers can discriminate against employees using this age as the excuse.
I attempt to ignore all headlines in the newspapers. I try not to react to how I feel when I read them.
I try I really do, but I cannot stop today.
It’s not new, but now, extremely blatant. I’m angry, but so what. That’s my problem. Let it go and move on.
I gave up that particular battle years ago. I became self-employed in various disguises. I chose to be in a business that did not discriminate because I was a woman.
In my last (read full article) |
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| Category :: Women Issues Articles |
Author :: Beverley Brooke |
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| Article Title :: Sex During Pregnancy |
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Sex During Pregnancy
by: Beverley Brooke
It is important that you nourish your relationship as much as your nourish your unborn child during pregnancy. Most women find that their bodies grow large and unwieldy during pregnancy. Many women are surprised to find that their sex drive actually increases during pregnancy, particularly during the second trimester. This is due to the increased amount of blood that is coursing through your pelvis and vagina.
Is Sex Safe During Pregnancy?
Sex is safe during pregnancy provided you have a low risk pregnancy with few complications. Your doctor will let you know if you should avoid sex for any reason at all. Most women can enjoy a healthy and ful (read full article) |
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| Category :: Women Issues Articles |
Author :: Beverley Brooke |
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| Article Title :: Foods To Avoid During Pregnancy |
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Foods To Avoid During Pregnancy
by: Beverley Brooke
Many women have questions about the types of food that are safe to eat during pregnancy. It is actually easier to discuss the types of foods you should avoid during pregnancy than it is do discuss the foods that are safe to eat.
There's a lot of food to avoid during pregnancy because they may be harmful to you or your developing baby.
Food To Avoid During Pregnancy
Deli and Processed Sandwich Meats – these meats might be contaminated with Listeria, a potentially deadly bacteria that can result in miscarriage or even a stillbirth. While listeria is relatively harmless to most ordinary people, it can be life threatening for your un (read full article) |
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| Category :: Women Issues Articles |
Author :: Beverley Brooke |
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| Article Title :: Kegel Exercises During Pregnancy |
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Kegel Exercises During Pregnancy
by: Beverley Brooke
You probably became familiar with Kegel exercises during your pregnancy. Kegel exercises are equally important after pregnancy to help restore the tone and strength of your vaginal wall.
Kegel exercises help strengthen your pelvic muscles, which weaken during childbirth. Why would you want to strengthen these muscles? If they are weak, you could have bladder control problems. You may also find that intercourse is more fulfilling when you have control of your kegel muscles.
Not sure how to do your Kegel’s? Pretend that you are trying to stop the flow of urine the next time you are sitting on the toilet (or anywhere for that matter (read full article) |
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| Category :: Women Issues Articles |
Author :: Beverley Brooke |
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| Article Title :: Pregnancy Exercise |
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Pregnancy Exercise
by: Beverley Brooke
One of the best things you can do to prepare for pregnancy is start exercising regularly. You don’t have to join the Boston Marathon, but even walking around the block a few times per week will help tone and condition your body and help you prepare for the journey ahead.
Women who regularly engage in some form of exercise before and during pregnancy are more likely to experience quicker and less problematic labors. That is a good enough reason in and of itself to start exercising as soon as you can.
The other important thing you need to do during your pregnancy is make an appointment to see your healthcare provider. Good prenatal care througho (read full article) |
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| Category :: Women Issues Articles |
Author :: Beverley Brooke |
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| Article Title :: How To Avoid Swelling When Pregnant |
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How To Avoid Swelling When Pregnant
by: Beverley Brooke
Edema, otherwise known as swelling, will affect almost all women at some point during their pregnancy. Swelling or Edema is most often the result of excessive levels of hormones coursing through your body.
Really, the best thing you can do to combat swelling is to drink far more fluid. It may seem counter intuitive, but the more juice and water you drink the less water your body will hold onto and the less puffy you will be. You should be working to drink at least 10 eight ounce glasses of water per day. Also try to avoid diuretic beverages such as tea and coffee, which contain caffeine. These are more likely to dehydrate you tha (read full article) |
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| Category :: Women Issues Articles |
Author :: Beverley Brooke |
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| Article Title :: Pregnancy Weight Gain - The Mystery Solved |
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Pregnancy Weight Gain - The Mystery Solved
by: Beverley Brooke
It is important that you remember that weight gain is a normal and healthy part of pregnancy. You have to gain weight in order to provide a healthy and comfortable home for the child that you will be nurturing for the next nine months.
Most women want to know what the ideal weight is during pregnancy. Honestly, there is no one answer. Weight gain will vary from woman to woman. There is no one ‘ideal’ weight during pregnancy, just like there is no one ‘ideal’ weight that is just right for al women.
That said there are certain guidelines that you can follow to ensure that the weight you gain during pregnancy is heal (read full article) |
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| Category :: Women Issues Articles |
Author :: Beverley Brooke |
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| Article Title :: Common Sense Approach To Pregnancy Weight Loss |
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Common Sense Approach To Pregnancy Weight Loss
by: Beverley Brooke
Ok so everyone gains weight while they are pregnant. This is perfectly normal. It is also perfectly normal for a woman to want to lose that weight after pregnancy. We have established this much at this point in time. There is absolutely nothing wrong with aspiring to get yourself back into shape right after your pregnancy, in fact I certainly encourage it!
It is important however that you take a common sense approach when you are attempting to lose weight after your pregnancy. Remember, the weight will not come off overnight, but it will come off if you go about it in the right way.
It is very important that you don†(read full article) |
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