No matter how good your technical equipment might be, it is almost impossible to avoid capturing unwanted in-/exhaling sounds and mouth noises during voice recordings. After some users asked for an automatic removal of such sounds to improve the audio quality, we got to work and are now proud to present a major upgrade to our Denoiser, including the automatic removal of mouth noises and a new “Remove Breathings” option!
Check out our Audio Examples and the Getting Started Guide below.

What is new?

• Remove Breathings: When the new “Remove Breathings” option is enabled, all the inhalation and exhalation sounds will be muted like all the other noises.
• Eliminate Mouth Noises and Eating Sounds: With our upgrade to the Denoiser, we have integrated the elimination of all types of mouth noises, such as smacking, chewing and clicking. These sounds are set to silence in your output file.

NOTE:
By default, mouth noises and breathing segments are muted but not cut. If you want to cut out all silent segments, just add the “Cut Silence” option for “Automatic Cutting” in the audio algorithms.

Audio Examples

1. Example: Breathing Removal

In our first audio example (Freak Show 136), a speaker breathes directly into the microphone, creating a Darth Vader-like effect. This heavy breathing is removed using the “Remove Breathings” algorithm and the Dynamic Denoiser:

2. Example: Mouth Noise and Eating Sounds Elimination

The following example is an excerpt from the Joe Rogan Experience #2054 where Elon Musk and Joe Rogan are eating pizza and talking about how terrible it is for the sound. Listen to how the chewing and smacking sounds are removed after processing with the new Dynamic Denoiser:

Getting Started Guide

For the Auphonic Web Service:

To remove breathing sounds in the Auphonic Web Service, simply create a production or preset as usual and check the “Remove Breathings” checkbox for “Noise Reduction” in the “Audio Algorithms” section.
“Remove Breathings” is only available for Speech Isolation and the Dynamic Denoiser, but NOT for the Static Denoiser.

For the removal of mouth noises, no special settings are required. Just enable the Speech Isolation or the Dynamic Denoise method for Noise Reduction.

For API Use:

To use “Remove Breathings” with the API, set the "denoisemethod" to dynamic or speech_isolation and the "debreath" flag to true, as in these two examples:

"algorithms": {
    "denoisemethod": dynamic, "denoiseamount": 100, "debreathamount": 100,
}

"algorithms": {
    "denoisemethod": speech_isolation, "denoiseamount": 12, "debreathamount": 100,
}

For more information about the API, please visit our API help page, where you will also find all other API Audio Algorithm Settings.

Conclusion

Breath and mouth noise removal is essential for podcasters, as it enhances audio clarity and ensures a more professional, polished presentation. By removing distracting sounds, you can maintain listener engagement and provide a seamless listening experience.

Anyway, we hope you enjoy the new features!
If you have any feedback for us on how the breath and mouth noise elimination is working for you, please feel free to contact us via email or directly comment in our production interface!

We're excited to roll out an upgraded version of our Transcript Editor, focusing on enhancing your transcription workflow and making it more intuitive, especially for mobile users. This overhaul introduces several key improvements and features designed to streamline the transcription process.

Click here for a Live Demo

What's new?

Line by Line Editing

Your transcript is being rendered line by line. This allows for precise editing of every single timestamp. Depending on the speech recognition engine editing can be done on word or phrase level.
For optimal results, we suggest utilizing our Auphonic Whisper ASR engine.

A paragraph with 9 lines, every line represents a "subtitle line" (.vtt, .srt).

You can split or combine paragraphs and lines using the Enter and Backspace keys. Our new Playback Slider enables seamless scrolling through the text, while we highlight the currently selected word as you go. With the switchable Play on Click function you can start your playback from anywhere in the transcript.

Automatic Shownotes and Chapters

If you enable Automatic Shownotes and Chapters in the Production form, we include AI generated shownotes and chapters directly into the Transcript Editor. You can edit Chapter Times and Text directly within the Transcript Editor. Once you click Save (top right), any modifications made within the shownotes and chapters will also be saved back to the production.

Screenshot of Automatic Shownotes and Chapters withing the Transcript Editor.

You are also able to edit chapter times directly within the transcript editor. Please note that this only works within the Transcript section of the editor to ensure precise placement of chapters.

Screenshot of Edit Chapter Time.

Local History: Undo and Redo

Our Local History feature offers convenient undo and redo functionality. This means you can effortlessly revert changes or redo them as needed, providing you with greater control and flexibility during the editing process.

Edit Speakers

Our revamped Transcript Editor automatically assigns speakers in Multitrack Productions. You can use the Track Identifier in our production form to assign speakers and easily edit, remove, or add new ones within the Transcript Editor. So it's clear who says what at any time!

Screenshot of Edit Speaker.

Confidence Highlighting

Within the transcription areas of low confidence are highlighted with our Highlight Low Confidence feature. So you can check up on the AI and edit words it is not entirely confident about! It also shows you how confident the AI is about the specific area if you hover over it.

Offline Mode

This feature enables you to download and share the Transcript Editor for offline editing. This means you can share the *.html file with someone else for editing purposes. Simply use the Download Editor action to obtain an offline version of the Transcript Editor.

Export Transcript

You can export your transcript in all currently relevant formats (.srt, .vtt, .txt, .html, .pdf) and include them in your publishing process or video editing software.

Screenshot of Export Transcript.

Responsive Design

We want to make podcasting as easy as possible. The responsive design of our Transcript Editor allows for fast editing on mobile devices - so you can edit what you're saying anywhere, anytime!

Screenshot of Transcript Editor on a mobile device.

Why use it?

Apple Podcasts paved the way for all podcasts to feature transcripts, so users can read through what you are saying and look for specific parts of your talk they're interested in revisiting. That could be book recommendations, advertisements or one of your ideas you want to share with the world.

We're trying to make the transcription process as automated and easy for you as possible. Especially when using Multitrack Productions we strive to take all the work off of you and let the AI do its magic.

Additionally, we aim to simplify manual corrections wherever automated processes encounter challenges, ensuring that even these adjustments are as effortless as possible.

Try it now on auphonic.com!

Feedback

If you have feature requests or feedback for our new Transcript Editor, please let us know! You can also leave a comment in the feedback section on the status page of your specific production.
We're looking forward to hearing from you!

Responding to your feedback, we are now proud to present new separate parameters for noise, reverb, and breath reduction to give you more flexible control for your individual, best output results.
Find all the new parameters below and listen to the Audio Examples to get a closer impression of the upgrade.

What's the update about?

Before

Previously, you could only set the Denoising Method and one reduction amount, that was used for all elements.
Depending on the selected method, you were already able to decide whether music, static, or changing noises should be removed, but there was no setting to keep the typewriter sound effects while removing the reverb, for example.

Now

With our latest upgrade, you can now set the reduction amounts separately for noise, reverb, and breathing sounds.
For example, you could completely remove the background noise while reducing the reverb just a little to enhance speech intelligibility but keep the atmosphere. Like we did in Audio Example 1.
Many of you have also asked about the possibility of slightly reducing breath sounds rather than eliminating them completely. In Audio Example 2 we demonstrate how you can prevent your audio from sounding strange and unnatural by reducing instead of eliminating all breathing sounds.

To all of you who are happy with the results and don't want anything to change, relax:
If you don't change the default settings, the noise reduction algorithms work exactly the same as before.

Note: As the 'Static Denoiser' removes only stationary noise, there are no 'Remove Reverb' and 'Remove Breathings' parameters available for this denoising method.

New Parameters

Screenshot of the new Noise Reduction Parameters in the production form.

In order to use the new noise reduction features, you may separately set the following parameters:

• Denoising Method: (unchanged) Select what kind of noise you want to remove.
  [Dynamic Denoiser (default), Speech Isolation, Static Denoiser]
  Note that the parameters 'Remove Reverb' and 'Remove Breathings' are NOT available for Static Denoiser!
• Remove Noise: Select the amount of noise you want to remove.
  [100 dB (default), Disable Denoise, 3 dB, 6 dB, ..., 100 dB (full)]
• Remove Reverb: Select the amount of reverb you want to remove.
  [100 dB (default), Disable Deverb, 3 dB, 6 dB, ..., 100 dB (full)]
• Remove Breathings: Select the amount of breathings you want to remove.
  [Off (default), 3 dB, 6 dB, ..., 100 dB (full)]

Feel free to experiment with all the options to find your preferred parameter settings! Editing and reprocessing existing productions does not cost any additional credits as long as you don't change the input file.

Listen to the results:

1. Reverb reduction with full noise elimination

For the first audio example by conduitministries.com we set the 'Remove Noise' amount to 100 dB (full) and varied the 'Remove Reverb' amount starting from 0 dB (Off) to 12 dB (medium) and to 100 dB (full). Listen to how first the noise is gone and then step by step the reverb is lower:

2. Breathing sound reduction

In the breathing reduction audio example by LibriVox.org we used the 'Remove Breathing' amounts increasing from the original audio with 0 dB (Off) to 12 dB (medium) and to 100 dB (full) reduction.
In the result files you can hear, that the 100 dB (full) elimination leads to weird, unnatural-sounding pauses, that can be prevented by just reducing the breathing sounds:

Try it now on auphonic.com!

Feedback

We hope you like our upgraded version of the Noise Reduction Algorithms with new parameters for more control.
If you have more feature requests or feedback for us, please let us know! You can also leave a comment in the feedback section on the status page of your specific production. We're looking forward to hearing from you!

A new foray into the world of video: Auphonic is proud to announce support for intro and outro videos! With our most recent update you can now seamlessly integrate video intros and outros into your productions, providing a richer and more engaging experience for your audience.

Photo by Jakob Owens on Unsplash

What's new?

For a long time Auphonic has supported video files as the main files of productions. Until recently, intros and outros were limited to audio-only though.

Our new feature now allows you to add video intros and outros to your productions. This means your content can now begin and end with video clips, adding a professional touch and increasing viewer engagement. Whether you're working on podcasts, audiobooks, or any other type of multimedia content: providing your content both in audio form and in video form is now way easier!

Mixing Audio and Video

A key aspect of this feature is the ability to mix audio and video files effortlessly. If your main production file is a video but your intro is an audio file, Auphonic will automatically generate a video for the intro using a standing image from the main video. This ensures a seamless and visually coherent transition between different media types, maintaining the overall quality and flow of your production.

It works the same way for outros as well. When your main production file is a video file but your outro is audio-only we will generate an outro video from a standing image of the main video.

Overlap

We also support overlap for video intros and outros. This means you can have your intros and outros start or end slightly before the main content, creating a smoother transition. However, you should know that overlapping intro and outro videos requires us to place a cut in your video intro and outro. Only this way the the audio will stay in sync with the video.

How to add Intro and Outro Videos

Using our new feature is incredibly simple. You can add video intros and outros the same way you would add audio intros and outros in the production form.

A screenshot of the production form where a video intro and a video outro where selected.

Use Cases

There are many different use cases for our new feature! If you, as an example, regularly release episodes of your podcast both as audio and as video, you can now automatically add a recurring video intro and outro without needing to manually edit your videos.

Or, if you're an audio engineer, you may have a large number of recordings of, let's say, a conference. Instead of having to edit each individual conference recording by hand you now can add a common intro and outro to each conference recording automatically using a batch production.

Supported Video Formats

The world of video is a limitless one, with a sheer endless amount of video codecs, resolutions or frame rates to offer. Naturally, this means we are not able to support every arbitrary video format there is. However, we made sure to support the most commonly used video containers and codecs to make sure that at least 99.5% of all video productions will be possible.

Currently we support the 3 most common video containers: MP4, MKV and MOV. For these containers the following codecs are supported:

• h264: MP4, MKV, MOV
• mpeg4: MP4, MKV, MOV
• mpeg2video: MP4, MKV, MOV
• prores: Only MKV and MOV
• msmpeg4v3: Only MKV and MOV

Any video intro or outro which uses these containers and codecs can be processed by us. Additionally, we make sure that your output video uses a common format. Therefore, if your video intro or outro uses a different codec or container than your main video we will encode the video intro or outro to the setting of the main video.

Given that video demands significantly more computational ressources than audio the video intros and outros may be 1 minute long at max in order to be processed.

Conclusion

The new intro and outro videos feature on Auphonic is designed to give you more creative control and to help you produce professional, engaging content effortlessly. By supporting a variety of codecs and allowing for the mixing of audio and video we aim to support every possible workflow. We invite you to explore this new feature and see how it can enhance your multimedia productions!

Feedback

Would you like us to support another video format? Did you stumble across an issue with your video file(s)? Let us know! Simply drop us a message in our contact form or leave a comment in the feedback section on the status page of your specific production.
We're looking forward to hearing from you!

We're excited to announce the release of our new speaker diarization feature! With our latest update, we can now detect individual speakers within a single audio recording, allowing users to see precisely who said what and when. This information is then reflected in the transcript.
Previously, this feature was only available in Multitrack Productions.

What is Speaker Diarization?

Speaker diarization is the process of identifying different speakers and segmenting an audio file accordingly, making it easier to accurately determine who said what. This is particularly useful in scenarios like meeting recordings, interviews, and podcasts involving multiple speakers.

What's New

Until now, Auphonic users had to use our Multitrack Production Workflow to gain access to speaker identification. With our recent update, this feature is now also accessible for single track productions, thereby further simplifying our workflow.

How It Works

When selecting Auphonic Whisper ASR as your speech recognition engine on our production page, the option to use “Speaker Detection” appears. You can select the number of speakers in the recording yourself, or have the AI identify and label them automatically.

Select "speaker detection" in the speech recognition menu

The identified speakers will then be shown next to what they said in the captions of our audio player and within the generated transcript. We know exactly who is saying what at any given time.

If you need to change speakers' names, you can edit them in our Transcript Editor. By changing the name of the speaker, the changes will be applied automatically within the whole transcript.

Click here for an example transcript to play around with!

The transcript editor also lets you edit the generated transcript's content and correct any mistakes. This gives our users the final say in quality control.

For more information on how to use our transcript editor, click here!

Conclusion

With our newly released speaker detection feature for single track productions, we simplified the automatic transcription process even further. You can drop a single audio file into our algorithms, the AI automatically detects and transcribes its contents and attributes speakers correctly. And if the model should unexpectedly be wrong at any time, you can correct it in our Transcript Editor.

Feedback

We're looking forward to having you utilize our new speaker diarization feature!
Please, feel free to send us feedback through our Contact Form or submit it directly in the status page of your production.
Happy detecting!

The new Auphonic team accounts streamline billing for companies, teams, or groups and are available to business users. A team account's owner can invite team members and admins, all of whom share the team account's credits for their productions.

The team account feature only impacts billing. Team members cannot access each other’s productions, presets, etc.
If you're interested in switching to a team account, please contact us!

What are Auphonic Teams?

A team consists of an Owner with Members and optional Admins. The Owner and Admins can add and remove team members as well as change their roles in the team. Every added account can use Auphonic as usual, but only the account Owner's credits are used for billing productions.

This simplifies the invoicing process for teams using multiple Auphonic accounts.
One Owner provides the credits, and all of the team can use them.

Overview of the team accounts section in the account settings.

Inviting Users

After gaining access to the team account feature, you can invite new team members via the team account section on the account settings page. Invited team members can be:

• Existing Auphonic users
• New users who do not yet have an account

Managing Team Account Members

The team account Owner and Admins can remove members and change roles within the team.

Editing roles

Roles and Permissions

Within the team, there are three roles: Owner, Admin and Member. Each role has specific permissions:

All roles and permissions.

Billing

The Owner of the team account is responsible for purchasing credits. Productions made by team members will use the team account's credits. As a team account member, you will see the team account owner's credit balance instead of your own.

If you wish to access your personal credits, you can leave the team at any time.

Conclusion

With the introduction of team accounts, we provide a solution to simplify the production process for teams. One account is responsible for providing the credits and all team members can use them collectively!

Contact us if you are a business user and interested in using our new feature.

Feedback

We are always happy to receive feedback on our features!
If you have thoughts, ideas or recommendations, drop us a line using our contact form or email us directly.

We're looking forward to hearing from you!

In a world that often emphasizes grand gestures and monumental achievements, it’s easy to overlook the profound impact of small actions. Yet, it’s these minuscule steps that are the true catalysts for change and progress in our lives. “Tiny Experiments.” I keep these words on a Post-It note on my monitor, a daily reminder that the key to unlocking my potential and propelling myself towards my desired future lies in the willingness to take small, manageable actions. Now, you might be skeptical. What can you really accomplish in just a few minutes? The answer is—a lot more than you think. Examples of Tiny Experiments Here are some of the tiny experiments I’ve integrated into my routine: A Ten-Minute Run: It’s short, yes, but it boosts my energy and clears my mind, making me more productive. One Strategic Email: Something as simple as sending an email can advance my projects, like moving forward with an upcoming TV series. Fifty Pushups: This quick burst of physical activity increases my physical stamina and mental toughness. Ten-Minute Meditation: Helps me center my thoughts and combat the stresses of daily life. A Five-Minute Call: Reconnecting with a friend or family member, like my mom, nurtures...

The post Tiny Experiments: How Little Moments Influence Your Life first appeared on Chase Jarvis.

The post Tiny Experiments: How Little Moments Influence Your Life appeared first on Chase Jarvis.

Words and tools are powerful, but are they our only way of making a mark? *Pause for emphasis* Stephan Moccio doesn’t think so. An artist, composer, and producer, he’s the name behind some of the most well-known songs and soundtracks on the planet. But surprisingly enough, all that success with sound has come through silence. In this podcast, I have the privilege of sitting down with him to discuss how strategic refrain and thought can benefit creative power. Creativity as a Muscle Skill can come naturally, but people rarely get to the top through their natural-born talents alone. Even 6’9″ LeBron James wouldn’t be where he is as a basketball player without putting in the unseen hours of success. Whether physical or mental, training effectively determines performance. “I’ve learned that to get great things and to achieve great things requires a lot of work behind the curtain…” Creative practice isn’t different from other forms of training in that making a habit out of it is hard. We all have lives outside of our passions, and those passions aren’t always fully funded. Many of us work day jobs while pursuing creative endeavors. Stephan has had to balance paying bills, raising a...

The post Stephan Moccio: The Power of Pauses in Life (and Music) first appeared on Chase Jarvis.

The post Stephan Moccio: The Power of Pauses in Life (and Music) appeared first on Chase Jarvis.

If there’s one thing I’ve learned from interviewing hundreds of high-performers and change-makers on the Chase Jarvis LIVE show, it’s that the most successful entrepreneurs and creators share a unique trait: they view challenges not as barriers but as incredible opportunities for growth and innovation. Unlike many of us who might view problems as burdensome obstacles, they tend to see them as opportunities to learn, to grow, to improve, and to adapt in ways that leave them better positioned than they were before. This perspective isn’t just about maintaining a positive attitude—it’s about harnessing the power of each setback to propel oneself forward.  Why Problems Are Your Launchpad for Innovation Problems are inevitable, no matter what we do in life, but as creators and entrepreneurs we can get more than our fair share. It’s par for the course when it comes to breaking new ground and pushing boundaries. But here’s the kicker: when you start to view these problems as crucial growth opportunities, they suddenly become less daunting – more like puzzles waiting to be solved rather than monsters lurking in the dark. This mindset not only reduces the stress associated with challenges but also opens up your creative process...

The post How to Find Opportunity in Everything first appeared on Chase Jarvis.

The post How to Find Opportunity in Everything appeared first on Chase Jarvis.

Change is a scary word. So when we hear it non-stop in conversations about AI, it’s no surprise that many people feel a sense of unease. But what if AI could actually be used for good? Imagine a world where technology is not just about profits and efficiency, but also about improving education and learning opportunities for all. Sal Khan believes that future is possible. If his name sounds familiar, that’s probably because you’ve picked up a skill or two through his widely-used learning platform, Khan Academy. And if that’s the case, you wouldn’t be alone. Some 170 million people around the world currently use its educational resources on subjects ranging from Algebra 1 to Chemistry. A lot of this help is video-based, but they’ve begun introducing adaptive software with interactive exercises more recently as well. Looking at the big picture, Sal hopes to build Khan Academy into a fully-fledged digital tutor capable of both teaching lessons and providing personalized learning experiences to users. Does AI Enable Cheating In Schools? The widespread popularization of AI has garnered some serious questions about cheating in schools. Teachers and parents are voicing concern that kids will use the technology to cut corners, or...

The post AI Is About to Change Education Forever (Again) first appeared on Chase Jarvis.

The post AI Is About to Change Education Forever (Again) appeared first on Chase Jarvis.

It’s incredibly easy to settle into the comfort of the familiar—the same routines, the usual habits, and the paths well-trodden. But somewhere in the back of your mind, isn’t there a small voice urging you to shake things up, to take a risk, to venture into uncharted territory?  Maybe you’ve experienced this feeling while watching someone fully immerse themselves in their craft on stage—whether through music, dance, or a bold stand-up routine. Isn’t it absolutely thrilling? I’ve always been captivated by those moments. There’s something magnetic about witnessing someone throw caution to the wind and dive headfirst into their passion. It’s like watching a rockstar being born right in front of your eyes. This bravery, this unfiltered expression of self, isn’t just reserved for the few. It’s something we all possess. But it demands that we stop playing it so damn safe. Step Outside Your Comfort Zone The truth is, comfort zones are often padded with fear—fear of failure, fear of judgment, fear of the unknown. Yet, every major breakthrough in creativity and personal growth sprouts from stepping beyond these boundaries. Jon Batiste, a maestro of emotion and authenticity, once expressed the dual reality of embracing potential failure with unwavering...

The post Playing It Safe? How to Step Outside Your Comfort Zone first appeared on Chase Jarvis.

The post Playing It Safe? How to Step Outside Your Comfort Zone appeared first on Chase Jarvis.

Entrepreneurs are a different breed of people. Where others squirm at the thought of making self-managed business endeavors a sole source of income, we see an opportunity for uncapped riches and prosperity. It takes a certain mind to be willing to ignore what society says about breaking the mold and pursue big ideas against difficult odds. Yet folks like John Mackey prove that a defiant spirit can indeed lead to abundant success. I’m excited to have the 44-year CEO of Whole Foods back on the podcast once again. In this episode, our discussion focuses on the spiritual journey of entrepreneurs – that doesn’t get talked about nearly as much as it should – and explores his first-hand experience traveling it as the founder of one of America’s most iconic grocery chains. Incorporating Personal Values Into Work John’s personal values were deeply influential in shaping the development of Whole Foods Market from its early days. He believed strongly in the importance of staying true to one’s principles and letting them guide decision-making and actions as an entrepreneur. It’s a smart strategy – you aren’t going to get very far with a business idea unless you genuinely believe in it and are...

The post The Spiritual Journey of Entrepreneurs (that Nobody Talks About) first appeared on Chase Jarvis.

The post The Spiritual Journey of Entrepreneurs (that Nobody Talks About) appeared first on Chase Jarvis.

In the midst of a creative marathon, the sprint towards the finish line can feel all-consuming. For me, that’s been the reality as I hammer out the final chapters of my next book. Picture it: weeks of rewrites, a direction that felt “off” until it was nearly scrapped and started anew. It’s a doozy of a process, one that demands the lion’s share of my attention and energy as I push to wrap things up for my publisher. Yet, amid this whirlwind of deadlines and word counts, I’ve stumbled upon a not-so-secret secret to maintaining not just my sanity, but also my creative spark: Play. Yes, play. Those moments of uninhibited, carefree joy that seem diametrically opposed to the seriousness of looming deadlines. But here’s the thing—integrating brief, playful breaks into your work routine can be incredibly rejuvenating and is often the overlooked ingredient in making great stuff. Harnessing the Power of Play During this intense writing phase, I’ve found solace in a few key activities, which, while they might seem like diversions, are actually vital to my process. For starters, music has been a cornerstone of my creative life, notably during the early days of the Chase Jarvis LIVE...

The post Surprising Secret to Boosting Productivity first appeared on Chase Jarvis.

The post Surprising Secret to Boosting Productivity appeared first on Chase Jarvis.

Stephanie Harrison’s story starts with a mindset similar to many in their early 20s. Gainfully employed, ambitious, and with all of New York City at her feet, she was exactly where she wanted to be. On paper. Something felt missing, even though her longtime dream of living independently in the Big Apple had been achieved. She recalls being miserable without a clear idea of why. Eventually, ignoring the problem took its toll. Her body began to rebel with physical symptoms – rashes, sores, and panic attacks that left her feeling lost and desperate for answers. So she found them by reading up on the science of happiness. Years of research and reflecatino later, Stephanie has found the hack. Thousands areound the world now seek to learn it through her philosophy-led company, The New Happy, which has been recognized by the likes of CNBC, Fast Company, Forbes, and Harvard Business Review. In this episode of the podcast, we have a candid conversation about what true fulfillment looks like and how to achieve it in a world that prioritizes productivity and external markers of success over inner peace. Question What People Say About Happiness The first, most direct way anyone can fix...

The post Stephanie Harrison: How Hacking Happiness (Actually) Works first appeared on Chase Jarvis.

The post Stephanie Harrison: How Hacking Happiness (Actually) Works appeared first on Chase Jarvis.

Do you ever feel like you’re stuck in a loop, endlessly waiting for that burst of motivation to strike? You’re not alone. The fear of wasted potential and the desire for meaningful progress haunt creators and entrepreneurs alike. But here’s the hard truth: motivation is unreliable. It’s fleeting. It can vanish as quickly as it appears. If you’re tired of waiting for that perfect moment to take action, it’s time to shift your focus. What if I told you that momentum, not motivation, is the true driver of success? A Whisper of Intuition You know my story. From a young age, I betrayed my true passions, suppressing my creativity in favor of playing it safe. It wasn’t until my grandfather’s sudden passing left me with his cameras that I listened to that inner voice. It was a nudge, barely louder than the noise around me, but I took the leap. Following my gut instead of my conditioned safety net changed my life in ways I couldn’t have imagined. Just like that Chinese proverb: the best time to plant a tree was 20 years ago. The second best time is now. This isn’t just true for me; it’s true for all...

The post 5 Proven Ways to Get Things Done (No Motivation Required) first appeared on Chase Jarvis.

The post 5 Proven Ways to Get Things Done (No Motivation Required) appeared first on Chase Jarvis.

In this episode, New York Times bestselling author, A.J. Jacobs shares his fascinating approach to interpreting America’s foundational document in his latest book, “The Year of Living Constitutionally: One Man’s Humble Quest to Follow the Constitution’s Original Meaning”. An acclaimed journalist known for his unorthodox social experiments, A.J.’s work blends memoir, science, humor and a dash of self-help. In our conversation, A.J. takes us on a hilarious yet insightful journey into his attempt to understand the Constitution by living as closely as possible to its original meaning. We delve into his personal experiences, the larger debate about how the Constitution should be interpreted, and the Constitution’s relevance in today’s world. Some highlights we explore: Learn more about A.J. Jacobs’ unique experiments Tips on how to generate creative ideas and how to choose the right ones Learn more about what living 18th-century life is like in modern times How to apply the constitution, two-party system, and founding fathers into this experimental life What A.J. learned from leading this experimental life and his thoughts post-experiment And more… Enjoy! FOLLOW A.J. JACOBS: Facebook | twitter | website Listen to the Podcast Subscribe  

The post AJ Jacobs: Can You Live Fully by the Constitution in 2024? first appeared on Chase Jarvis.

The post AJ Jacobs: Can You Live Fully by the Constitution in 2024? appeared first on Chase Jarvis.

Ever find yourself chasing after more, only to feel emptier than before? It’s a paradox many of us live: the more we strive for, the less satisfied we become. When does what you do and what you have become enough? It’s a question we rarely ask ourselves. Our society pushes the myth that having more—more money, more stuff, more accolades—is the ultimate path to happiness and success. But here’s the thing: it’s a myth, and like all myths, it’s worth challenging. The Illusion of More We’re bombarded daily with messages that glorify the hustle and celebrate accumulation. Social media feeds us a never-ending stream of highlight reels, making it seem like everyone else has it all. This constant chase for more often leads to a sense of emptiness rather than fulfillment. The Problem with Always Wanting More Our desire for more is deeply ingrained in our culture. We’re never satisfied and always want more—more money, more clothes, more toys, more square feet, more followers. This insatiable pursuit creates a cycle of never-ending wants and desires. No matter how much we accumulate or achieve, there is always something more to strive for, making true contentment elusive. Our natural state is one...

The post Why Chasing More Is Leaving Us Empty first appeared on Chase Jarvis.

The post Why Chasing More Is Leaving Us Empty appeared first on Chase Jarvis.

In this episode, Ryan Holiday explores the timeless wisdom of Stoicism and its relevance to contemporary challenges. A frequent guest and renowned author, Ryan discusses his latest book, “Right Thing. Right Now.: The Necessity of Doing What’s Right – Even When It Isn’t Easy,” the third installment in his Stoic Virtue series. Emphasizing justice as the cornerstone of courage, wisdom, and self-discipline, Ryan draws on historical examples from Marcus Aurelius to Gandhi to illustrate the transformative power of ethical living. Some highlights we explore: How to make a meaningful impact by focusing your efforts on specific problems. The development of the Stoic Virtue series and its modern relevance. Practical advice for navigating ethical decisions in complex situations. How to make stoic principles more relatable. How one balances speed and quality in the creative process. And much more! Enjoy! FOLLOW RYAN HOLIDAY: instagram | twitter | website Listen to the Podcast Subscribe  

The post Ryan Holiday: Stoic Values to Change Your Life first appeared on Chase Jarvis.

The post Ryan Holiday: Stoic Values to Change Your Life appeared first on Chase Jarvis.

Imagine you’re gazing out at the vast expanse of possibility before you. On one side lies the safety of the familiar, and on the other, the allure of growth and the uncertainty that comes with chasing your dreams. What would you choose—honestly? It’s a decision we’re faced with every day, in both big and small ways. Do we play it safe, sticking to the well-trodden path, or do we venture into uncharted territory, risking failure in pursuit of something greater? This choice will define who you are and who you eventually become. Because here’s the truth: growth demands courage. It asks you to stretch beyond your limits, to face your fears head-on, and to embrace discomfort over and over again. But while growth can be bumpy sometimes, choosing growth over safety comes with its own kind of power that you can’t find anywhere else. This is when we feel the most alive. The Illusion of the Comfort Zone Let’s talk about the comfort zone. It’s that cozy little bubble where everything feels safe and predictable. You know the drill, you have your routines, and there’s little risk involved. But here’s the kicker—the comfort zone is an illusion. It gives you...

The post Is Your Comfort Zone Holding You Back? first appeared on Chase Jarvis.

The post Is Your Comfort Zone Holding You Back? appeared first on Chase Jarvis.

In this episode, Cal Newport shares his revolutionary approach to productivity from his new book, Slow Productivity: The Lost Art of Accomplishment Without Burnout. Cal, a computer science professor at Georgetown and author of Deep Workand Digital Minimalism, explores how principles from historical figures like Newton, Galileo, and Jane Austen can help us thrive in today’s fast-paced world. We discuss his ‘lost art’ approach, debunk the myth of multitasking, and examine how technology impacts our focus and mental well-being. Some highlights we explore: How Newton’s work habits can be integrated into modern productivity practices. Why focusing on single tasks is more effective than multitasking. Advice on reducing social media’s impact to regain focus. Techniques from Cal’s new book to accomplish more without burning out. And more! Enjoy! FOLLOW CAL NEWPORT: twitter | youtube | website Listen to the Podcast Subscribe  

The post Cal Newport on The Dark Side of Modern Productivity first appeared on Chase Jarvis.

The post Cal Newport on The Dark Side of Modern Productivity appeared first on Chase Jarvis.

What if the secret to unlocking your best creative self was as simple as putting yourself first? There’s this catchy phrase in finance called “Pay Yourself First,” which means setting aside savings before paying any bills. But I believe this concept extends far beyond finances. When we’re constantly pulled in a million directions, learning to quote “pay yourself first” is a simple reminder: Don’t forget about you. Why We Feel Burned Out As creators, our lives are filled with endless projects, tight deadlines, and the constant pressure to innovate. It’s exhilarating but can also be exhausting. How many times have you put off the things you truly want to do—or need to do—for yourself until the end of the day when you’re already tired and wasted? We push ourselves to the brink, squeezing our passions and self-care into the leftover minutes of our days, and then wonder why we feel burned out, unfulfilled, or exhausted. Signs You’re Putting Yourself Last Let’s talk about the signs that you’re caught in this trap of self-neglect. Feeling constantly tired, even after a full night’s sleep, is a big one. Struggling to fall asleep or waking up frequently throughout the night might also ring...

The post Signs You’re Putting Yourself Last (+ How to Fix It) first appeared on Chase Jarvis.

The post Signs You’re Putting Yourself Last (+ How to Fix It) appeared first on Chase Jarvis.

Payam Zamani’s journey from refugee to tech mogul is a masterclass in resilience and innovation for creators and entrepreneurs. At 16, Payam fled religious persecution in Iran, arriving in the U.S. with just $75 in his pocket. Within 11 years, he had founded AutoWeb, a company he would later take public for over a billion dollars. His story is not just about success against the odds, but about transforming challenges into catalysts for growth and innovation.For creators and entrepreneurs in their 30s and 40s, Payam’s experiences offer valuable insights on how to leverage adversity. Here are seven ways you can turn challenges into your greatest business assets: 1. Embrace Difficult Journeys as Opportunities for Growth Payam’s harrowing escape from Iran taught him to view challenges as opportunities rather than obstacles. In business, this mindset can help you navigate market volatility and emerge stronger from crises. Action Step: When faced with a setback, ask yourself, “What can I learn from this? How can this experience make me and my business stronger?” 2. Cultivate Hope as a Driving Force Despite facing extreme adversity, Payam maintained hope for a better future. This hope became a powerful motivator, driving him to pursue opportunities and...

The post 7 Ways to Turn Adversity into Your Greatest Business Asset first appeared on Chase Jarvis.

The post 7 Ways to Turn Adversity into Your Greatest Business Asset appeared first on Chase Jarvis.

Let’s talk about something we’ve all faced – that dreaded creative slump. You know the feeling – ideas just aren’t flowing, everything feels stale, and you’re wondering if you’ve lost your mojo. I’ve been there, and I want to share how I broke through and reclaimed my creative fire. Even better, I’ll give you 8 actionable boosters you can start using today. 1. Master Your Craft (But Don’t Stop There) First things first – there’s no substitute for honing your skills. Whether you’re a photographer, writer, musician, or any other type of creator, dedicating time to improve your technical abilities is crucial. But here’s the kicker – don’t let that be your only focus. Try: Set aside 30 minutes each day to work on a specific aspect of your craft. Maybe it’s lighting techniques, chord progressions, or narrative structure. Track your progress over a month and see how it impacts your overall work. 2. Cross-Train Your Creativity This is a game-changer, folks. Just like athletes cross-train to become more well-rounded, we creators need to flex different creative muscles. If you’re a photographer, try your hand at writing. Musicians, pick up a paintbrush. Try: The 30-Day Creative Cross-Training Challenge Week 1:...

The post How I Reclaimed My Creative Spark (Try these 8 boosters) first appeared on Chase Jarvis.

The post How I Reclaimed My Creative Spark (Try these 8 boosters) appeared first on Chase Jarvis.

We often think of creativity and meditation as separate practices – one active and expressive, the other quiet and introspective. But what if these two seemingly different pursuits are actually deeply interconnected, each enhancing and amplifying the other? This fascinating relationship between creativity and meditation was at the heart of my recent conversation with Henry Shukman, an award-winning poet, author, and Zen master. Henry’s unique background bridges the worlds of artistic expression and contemplative practice, giving him profound insights into how meditation can unlock our creative potential. The Creative Benefits of a Quiet Mind One of the core benefits of meditation is learning to quiet the constant chatter of our minds. As Henry explained, this mental stillness creates space for new ideas and inspirations to emerge: “When we meditate regularly, we’re training our minds to be less caught up in the constant stream of thoughts and worries. And in that spaciousness, creativity has room to flourish. Novel connections and insights can bubble up from our subconscious.” This aligns with what many great artists and innovators have reported – that their best ideas often come during moments of mental quiet and relaxation. By cultivating a meditation practice, we’re essentially preparing fertile...

The post The Deep Connection Between Creativity and Meditation first appeared on Chase Jarvis.

The post The Deep Connection Between Creativity and Meditation appeared first on Chase Jarvis.

Does this scenario sound familiar? You’ve poured countless hours into creating something amazing—perhaps a product, website, artwork, or work presentation. With anticipation, you release it to the world, sharing it with your intended audience. Then… silence. No response, no engagement. It’s as if no one cares. Frustrated, you might find yourself enviously eyeing other creators, wondering how they manage to gain traction while your equally impressive work struggles for attention. You review your process, searching for mistakes, but find none. After all, you followed advice from experts, books, and industry gurus. You meticulously planned, designed, and executed your strategy. Moreover, you promoted extensively, creating accounts on every social platform and using all the right hashtags—yet still, crickets. So what’s the missing piece? Why are others succeeding where you’re not?While it’s tempting to blame factors like bigger budgets or larger teams, these aren’t the real culprits. Although such resources can be helpful, the true key to gaining traction is simpler: building an audience.Fortunately, I’m here to help. Let’s explore five crucial steps to effectively build and grow your audience: 1. Balance Creation and Promotion As creators, we often focus solely on producing content. However, to make a real impact, it’s essential...

The post Build Your Audience with These 5 Key Strategies first appeared on Chase Jarvis.

The post Build Your Audience with These 5 Key Strategies appeared first on Chase Jarvis.

Arthur C. Brooks, a Harvard professor and happiness expert, reveals that the real reason you're not happy has nothing to do with external achievements. Instead, it lies within you. Learn the science and philosophy behind true happiness and uncover the steps you can take to find lasting contentment. By following these insights and practices, you can start your journey toward a happier, more fulfilling life. Remember, happiness is not a destination but a direction. Start walking that path today.

The post Arthur Brooks: The (Real) Reason You’re Not Happy first appeared on Chase Jarvis.

The post Arthur Brooks: The (Real) Reason You’re Not Happy appeared first on Chase Jarvis.

Breaking promises to yourself erodes self-trust. Learn how to build self-belief by keeping small commitments and transforming your habits.

The post Silent Saboteur: Why You Keep Breaking Your Own Promises first appeared on Chase Jarvis.

The post Silent Saboteur: Why You Keep Breaking Your Own Promises appeared first on Chase Jarvis.

Finding meaningful work is a complex journey that requires self-reflection, authentic connections, and emotional resilience. Dr. Tessa West provides valuable insights and practical steps to help you navigate this challenging path and achieve long-term career fulfillment.

The post Finding Meaningful Work is Harder Than You Think first appeared on Chase Jarvis.

The post Finding Meaningful Work is Harder Than You Think appeared first on Chase Jarvis.

Why $5 million in revenue didn't mean success. Redefine what winning means in the startup world.

The post Redefining Success: I Made $5 Million in Revenue and Still “Failed” first appeared on Chase Jarvis.

The post Redefining Success: I Made $5 Million in Revenue and Still “Failed” appeared first on Chase Jarvis.

In this episode, Finnian Kelly shares insights from his new book Intentionality: A Groundbreaking Guide to Breath Consciousness and Radical Self Transformation. Finnian debunks the myth that “people don’t change” and explores the power of instantaneous transformation with vivid examples from his life. We go into the significance of self-trust, childhood experiences, and overcoming fear through intentional breathwork. Finnian shares personal stories of financial loss, identity crises, and the profound effects of breathwork on managing fear and enhancing creativity. Some highlights we explore: Energy interventions like breathwork, cold exposure, and sensory deprivation. The importance of creating space for creativity and high performance. The role of childhood experiences in shaping adult behavior. Techniques to leverage energy over time for productivity. And more! Enjoy! FOLLOW FINNIAN KELLY: instagram | facebook | twitter | website Listen to the Podcast Subscribe

The post You’re Underestimating the Power of Breath first appeared on Chase Jarvis.

The post You’re Underestimating the Power of Breath appeared first on Chase Jarvis.

Learn how self-doubt and common myths about being a "pro" might be sabotaging your creative career. Time to embrace your professional identity!

The post Are You Secretly Sabotaging Your Creative Career? first appeared on Chase Jarvis.

The post Are You Secretly Sabotaging Your Creative Career? appeared first on Chase Jarvis.

In this episode, Dr. Tony Nader drops some serious knowledge about the nature of consciousness and its impact on our daily lives. As a Harvard and MIT-trained neuroscientist, medical doctor, and global leader in Transcendental Meditation, Dr. Nader is uniquely qualified to dive deep into how understanding and connecting with the broader field of consciousness can unlock a limitless supply of creativity, intelligence, and personal fulfillment. Dr. Nader also blows our minds with the potential for collective meditation to create ripple effects throughout society, and how expanding our consciousness can actually enhance our freedom to create the lives we want. Some of the major highlights we cover: The concept of consciousness as a vast ocean with hidden depths of calm and clarity. How regular meditation can lead to inner peace, enhanced creativity, and societal impacts. The science behind meditation and its effects on the brain and society. The interplay of free will, determinism, and consciousness in shaping our lives. And more… Enjoy! FOLLOW DR. TONY NADER: instagram | facebook | twitter | website Listen to the Podcast Subscribe

The post How To Tap Into Infinite Creativity Through Consciousness first appeared on Chase Jarvis.

The post How To Tap Into Infinite Creativity Through Consciousness appeared first on Chase Jarvis.

Focus on mastering your craft rather than chasing followers. Real influence comes from consistently creating meaningful work and engaging with your community.

The post Stop Chasing Followers: Why Real Influence Comes from Mastery first appeared on Chase Jarvis.

The post Stop Chasing Followers: Why Real Influence Comes from Mastery appeared first on Chase Jarvis.

In this episode, I sit down with Jodi Wellman, who calls herself “The Grim Reaper’s Cheerleader,” to dive into the deep stuff—how thinking about our own mortality can actually help us live more fully, with no regrets. Jodi breaks down her 4000 Mondays project and how we often get stuck fantasizing about our goals instead of taking real action. I also share a bit of my own journey after selling my company, where I had to rethink what really matters. We talk about the power of breaking out of our routines, why journaling can keep us on track, and how small, intentional changes can make a big impact on living a meaningful life. Some highlights we explore: The dangers of positive fantasies and how the idea of “temporal scarcity” can kick us into gear. Why shaking up your daily routines can break the autopilot mode and bring more vitality into your life. The role of reflective practices like journaling in staying true to your goals and living with purpose. And more… Enjoy! FOLLOW JODI WELLMAN: instagram | linkedin | website Listen to the Podcast Subscribe

The post You’re Wasting Your Life (Without Even Realizing It) first appeared on Chase Jarvis.

The post You’re Wasting Your Life (Without Even Realizing It) appeared first on Chase Jarvis.

Hustle culture is a trap. Learn how it's sabotaging your success and why rest is the ultimate key to unlocking your true potential.

The post Hustle Culture: The Silent Killer of Ambition first appeared on Chase Jarvis.

The post Hustle Culture: The Silent Killer of Ambition appeared first on Chase Jarvis.

In this episode, Professor Alison Fragale, an expert in organizational psychology, discusses the fascinating dynamics of power and status and how they shape our lives and well-being. We dive into the differences between power and status, why both are essential human needs, and how their presence or absence affects our mental and physical health. Professor Fragale shares actionable strategies to help anyone elevate their status, build influence, and navigate power dynamics with authenticity. We also touch on the challenges of gender and racial status, the importance of autonomy, and practical tactics like leveraging your network and social media to boost your influence. Some highlights we explore: The critical difference between power and status, and how both impact your life. Practical strategies for building influence and maintaining authenticity. The role of gender, race, and autonomy in navigating power dynamics. And more! Enjoy! FOLLOW ALISON FRAGALE: instagram | linkedin | website Listen to the Podcast Subscribe

The post Game-Changing Tactics to Elevate Your Status first appeared on Chase Jarvis.

The post Game-Changing Tactics to Elevate Your Status appeared first on Chase Jarvis.

Playing it safe is an illusion that limits your potential. Break free from fear and live a dynamic, fulfilling life by embracing challenges.

The post Why Playing It Safe Is Riskier Than You Think first appeared on Chase Jarvis.

The post Why Playing It Safe Is Riskier Than You Think appeared first on Chase Jarvis.

In this episode, I sit down with Prentis Hemphill to explore the real meaning of healing—not as a destination, but as an ongoing process of restoring safety, belonging, and dignity in our lives. We dive into the importance of community, especially post-pandemic, and how reconnecting with our bodies through mindful practices can lead to true transformation. Prentis shares their journey, the questions that drive their work, and practical tips to help us all heal in a world that often feels disconnected. Some highlights we explore: Healing as an ongoing process, not a final destination The power of community and connection in healing Practical ways to integrate mindful moments into your daily life And more! Enjoy! FOLLOW PRENTIS HEMPHILL: instagram | patreon | website Listen to the Podcast Subscribe

The post What Happens When You Add Mindful Moments to Your Day? first appeared on Chase Jarvis.

The post What Happens When You Add Mindful Moments to Your Day? appeared first on Chase Jarvis.

Playing it safe may feel secure, but it can hold you back from true growth. Explore why taking risks is essential for success and creativity.

The post Why Success Demands You Never Play It Safe first appeared on Chase Jarvis.

The post Why Success Demands You Never Play It Safe appeared first on Chase Jarvis.

In this episode, Stanford behavioral scientist Dr. Jamil Zaki unpacks the power of trust and the dangers of cynicism. We dive into how our beliefs shape our reality, with trust leading to incredible social and economic gains, while mistrust spirals into cynicism. Dr. Zaki shares insights on empathy, the post-pandemic rise in disconnection, and practical ways to break free from negativity, emphasizing the importance of real-life connections over media-driven cynicism. This conversation is packed with actionable advice on how to foster trust and spread optimism in our daily lives. Some highlights we explore: The ripple effects of trust and mistrust. Practical strategies to challenge and overcome cynicism. The role of media in shaping our perceptions and how to stay grounded. And more! Enjoy! FOLLOW DR. JAMIL ZAKI: instagram | twitter | website Listen to the Podcast Subscribe

The post Simple Trick to Build Trust in Your Creative Collaborations first appeared on Chase Jarvis.

The post Simple Trick to Build Trust in Your Creative Collaborations appeared first on Chase Jarvis.

Learn why a "creative pause" after major achievements is essential for growth. Simone Biles shows us how to embrace rest and reflection over constant pressure.

The post The Creative Pause: Why We Need to Stop Asking “What’s Next?” first appeared on Chase Jarvis.

The post The Creative Pause: Why We Need to Stop Asking “What’s Next?” appeared first on Chase Jarvis.

In this episode, I sit down with Richard Reeves to dive into his powerful book “Of Boys and Men,” where we unpack why men are struggling in today’s world. From mental health to the evolving roles of fatherhood, we dig into the tough questions. Richard brings in some eye-opening data on education, employment, and how society’s expectations of men have shifted. This isn’t just about men vs. women — it’s about understanding the bigger picture and making space for real change. Some highlights we explore: Why men are falling behind in education and mental health The changing role of fatherhood in modern society The rise of men’s groups and their impact Enjoy! FOLLOW RICHARD REEVES: facebook | twitter | website Listen to the Podcast Subscribe

The post Gender Equality Isn’t What You Think (Here’s Why) first appeared on Chase Jarvis.

The post Gender Equality Isn’t What You Think (Here’s Why) appeared first on Chase Jarvis.

Feeling uninspired and exhausted? Discover how to overcome creative burnout with these 4 actionable strategies to reignite your passion.

The post Creative Burnout Destroying Your Passion? (Try These 4 Quick Strategies) first appeared on Chase Jarvis.

The post Creative Burnout Destroying Your Passion? (Try These 4 Quick Strategies) appeared first on Chase Jarvis.

Is AI replacing creativity or elevating it? Discover how artists can use AI to enhance their creative process while keeping human emotion at the core.

The post Is AI the End of Creativity or Just the Beginning? first appeared on Chase Jarvis.

The post Is AI the End of Creativity or Just the Beginning? appeared first on Chase Jarvis.

Time management isn’t the answer—discover how to expand your time, get into flow, and live more creatively by rethinking your approach.

The post Time Management Is Dead—Here’s What Actually Works first appeared on Chase Jarvis.

The post Time Management Is Dead—Here’s What Actually Works appeared first on Chase Jarvis.

Learn 6 unconventional strategies to break out of the herd, embrace bold risks, and reignite your creativity for real growth.

The post 6 Unexpected Ways to Break Free from the Herd first appeared on Chase Jarvis.

The post 6 Unexpected Ways to Break Free from the Herd appeared first on Chase Jarvis.

Creativity doesn’t expire. Chase Jarvis explains how to keep your creative spark alive, no matter your age or life stage.

The post The Secret to Lifelong Creativity (Hint: It Doesn’t End After Your 20s) first appeared on Chase Jarvis.

The post The Secret to Lifelong Creativity (Hint: It Doesn’t End After Your 20s) appeared first on Chase Jarvis.

Is your hard work leading to success or fool's gold? Learn how to spot progress, push through mental barriers, and strike your own gold.

The post How to Tell if Your Hard Work Is Leading to Gold first appeared on Chase Jarvis.

The post How to Tell if Your Hard Work Is Leading to Gold appeared first on Chase Jarvis.

Playing it safe nearly cost me everything. Don’t settle—learn how to break free from self-betrayal and follow your true path.

The post How ‘Playing It Safe’ Almost Cost Me Everything (Don’t Settle!) first appeared on Chase Jarvis.

The post How ‘Playing It Safe’ Almost Cost Me Everything (Don’t Settle!) appeared first on Chase Jarvis.

In this episode, we unpack the concept of becoming a Supercommunicator. Charles Duhigg breaks down why effective communication isn’t about being naturally gifted—it’s a skill anyone can build through practice, self-awareness, and a few powerful techniques. We also share stories and insights that show how understanding different conversation types and adapting to digital communication can transform relationships and success. Some highlights we explore: The 3 conversation types and how to match them to avoid conflict Using “looping for understanding” to create deeper connections Why non-verbal cues are critical, especially in the digital age And more! Enjoy! FOLLOW CHARLES DUHIGG: instagram | facebook | twitter | linkedin | website Listen to the Podcast Subscribe

The post The #1 Mistake That Ruins Most Conversations first appeared on Chase Jarvis.

The post The #1 Mistake That Ruins Most Conversations appeared first on Chase Jarvis.