According to a new study, if you're lonely, you're not alone.

Health care providers are alarmed by the rise in sleep disorders, but is it the kids or the parents who are in need of education?

One month is just long enough to break a habit that is seriously compromising your health.

U.S. doctors believes it's a serious public health concern that requires drastic action.

The Outdoor Care Retreats let nature give a valuable boost in creating a respite from the sterile and stringent hospital environment.

Food is a powerful healer, which is why hospitals should reconsider how they feed patients.

The modern movement started as a way of dealing with tuberculosis. The same rules apply today.

Here is the secret for the most delicious, cheapest, and least wasteful lasagna you can make.

When I stumbled across some of da Vinci's favorite vegetarian recipes, I knew I had to try them. Here's how it went...

Sometimes the most boring vegetables are the most versatile.

And it reduces food waste!

If you can’t decide between a fruit smoothie or an iced tea, this is the drink for you.

This recipe is creamy, sweet, and wonderfully refreshing.

Forget smoothies. Omelets are the best way to sneak piles of greens into the morning meal.

If you follow the seasons with your diet you will love this.

When life gives you abundant peaches, berries, and more, use them in every meal!

A pinch of ingenuity can transform sad-looking ingredients into something desirable.

Whether you're in a plane, train, or car, it's important always to have good snacks.

Packed with smart advice, this downloadable PDF is full of delicious recipes that can save you money and hassle.

Forget friends and family! Without the traditional meal, it feels like any old dinner party.

It's the fastest (and most fun) way to fill your house with a variety of delicious baked goods.

A mix of cultural practices and smart infrastructure investments has created a city that's a true pleasure to visit.

These are for those nights when cooking feels impossible, but has to be done...

Cherry-picking has become a family bonding experience – and a practical zero-waste food storage tactic.

Fresh and seasonal, these recipes offer maximum flavor for minimal effort.

Once you start buying fennel, you won't be able to stop.

Considered to be the highest award a restaurant can receive, the Michelin Guide's 2020 French edition now gives a nod to environmentally minded restaurants.

Dr. David Katz argues that poor nutrition is a greater threat than the coronavirus, but we think both are concerning.

School administrators have asked the USDA for greater flexibility in providing emergency meals.

Cornell study finds that when people have easy access to food shops, they discard less at home.

It's your guide to conquering the grocery store as efficiently as possible.

It supports local business owners and gives you more local and seasonal options.

Established food shopping routines have been turned upside down. Here's how to navigate the strange new world.

Yet another reason why we need a more resilient food system.

In a cruel twist of irony, some of the world's healthiest food – leafy greens – have become some of the riskiest in terms of foodborne illness.

Researchers find an intriguing link between foods + drinks rich in flavonol and staving off dementia.

Scientists find signs that the germ causing strep throat and flesh-eating disease may be moving closer to resistance to penicillin and other related antibiotics.

These new sweetened beverages are flying off store shelves, much to doctors' chagrin – and to children's detriment.

Many in-home drinking water filters may not remove the most concerning contaminants.

Researchers find that even just sleeping with a shirt that one's romantic partner has worn leads to improved slumber.

The diet appears to act on gut bacteria in a way that helps hinder physical frailty and reduce cognitive decline in older age, researchers find.

Indulging in a Western-style diet for 7 days impaired the brain function in healthy young people and made them want to overeat, researchers find.

After weekly ping pong sessions, participants in a pilot study had significant improvements in speech, handwriting, getting dressed, getting out of bed, and walking.

From what food to buy to how to access your medical records, here are the practical matters to consider before a pandemic strikes.

Coronavirus has led to a shortage of hand sanitizers, but worry not: The CDC generally recommends hand-washing over hand sanitizers.

There is a lot of research that shows that it does more harm than good.

Telling people to be grateful for what they have doesn't help alleviate symptoms of depression or anxiety, according to new research.

In a world of rapidly disseminated information, and misinformation, the WHO has published a list of mythbusters.

You can't really 'boost' your immune system, but certain lifestyle decisions will make its job easier.

Half of antibiotics prescribed by primary-care doctors are done so inappropriately and are fueling the emergence of antibiotic-resistant superbugs.