health and food

Shift work sleep disorder raises risk of traffic crashes by nearly 300%: study

Columbia, MO — Individuals who develop shift work sleep disorder – a condition involving insomnia or excessive sleepiness as a result of working nontraditional hours – may be almost three times more likely to be involved in a traffic crash, according to a recent study by researchers from the University of Missouri.




health and food

Bill would extend FAA rest requirements to cargo pilots

Washington — Legislation reintroduced in the House on June 23 and the Senate on July 15 would provide cargo pilots with the same legal protections intended to protect against fatigued flying as those afforded to passenger aircraft pilots.




health and food

Shift work has ‘significant’ impact on sleep health, study of Australian miners finds

Perth, Australia — It’s “imperative” that employers try to improve work shift scheduling so workers can get adequate sleep, researchers from Edith Cowan University say after their recent study of mine workers in Australia.




health and food

Prioritize sleep, manage fatigue: New tip sheet for health care workers

Darien, IL — Promoting heathy sleep habits among health care workers is the goal of a new tip sheet from the American Academy of Sleep Medicine.




health and food

Poor sleep another obstacle for nurses amid pandemic: survey

New York — More than half of nurses in a recent survey say they had trouble sleeping during the first six month of the COVID-19 pandemic – a risk factor for increased feelings of anxiety and depression.




health and food

Study links shift work to cognitive issues

Linz, Austria — Shift work may be associated with poorer memory and slower mental processing speed, as well as lower levels of alertness and visual focus, results of a recent study out of Austria suggest.




health and food

Mindfulness exercises may boost awareness among offshore oil and gas workers

Houston — Offshore oil and gas workers who regularly practice mindfulness may experience less fatigue and emotional and psychological strain – all while increasing their situational awareness and productivity, results of a recent study led by University of Houston researchers show.




health and food

NIOSH proposes project to assess worker fatigue in oil and gas extraction

Washington — NIOSH is seeking public and interagency input on a proposed information-collecting project focused on assessing fatigue and fatigue management in onshore oil and gas extraction.




health and food

Study explores top causes of driving-related deaths in oil and gas extraction industry

Washington — For oil and gas extraction workers, a combination of extended work hours, long commutes and insufficient sleep increases their odds of engaging in risky driving behaviors, according to a recent NIOSH study.




health and food

Study asks: How do different levels of job demands affect sleep?

Tampa, FL — Job demands that are too low or too high can adversely affect workers’ sleep, say researchers, who instead recommend the Goldilocks principle of “just the right amount” to help obtain optimal sleep health.




health and food

On the Safe Side podcast Episode 38: Fire drills and NSC’s Lori Guasta discusses fatigue

In Episode 38, the S+H team examines the April issue’s feature story on workplace fire drills. Also, Lori Guasta, senior director of consulting services at NSC, discusses fatigue in the workplace and beyond in the “5 Questions With …” interview.




health and food

Can speaking up at work affect how well you sleep?

San Antonio — How employees choose to voice their thoughts and/or opinions at work – either positively or negatively – may affect their quality of sleep, results of a recent study show.




health and food

Can exposure to bright light help prevent shift worker fatigue?

Montreal — Exposing night shift workers to bright light before work begins may improve their sleep, lessen fatigue and lead to fewer errors on the job.




health and food

New app aims to boost shift workers’ sleep and well-being

Melbourne, Australia — A mobile app designed to help shift workers manage their sleep cycles to enhance their health and mood is available for use.




health and food

Open a window for better sleep? Study explores

Lyngby, Denmark — Better work performance could be tied to the air quality in your bedroom while you sleep, a team of Danish researchers has concluded.




health and food

People who feel supported at work sleep better, study shows

Stockholm — Having supportive co-workers and supervisors could help your chances of getting a good night’s rest, a team of Scandinavian-based researchers says.




health and food

Improve your sleep quality: Free training for workers and supervisors

Portland, OR — An “evidence-based program designed to help supervisors support their employees’ work-life balance and sleep health” is available from the Oregon Institute of Occupational Health Sciences.




health and food

Sleeping in on weekends doesn’t help your heart: study

University Park, PA — Using weekends to catch up on the sleep you didn’t get during the workweek isn’t a heart-healthy strategy, a new study claims.




health and food

Shift work may alter brain-regulated hormones, making workers hungry: study

Bristol, England — Why do shift workers often deal with hunger pangs?




health and food

Citing safety, sleep experts call for end to daylight saving time

Darien, IL — Not a fan of “springing forward” and “falling back” an hour every year? If so, you’re not alone.




health and food

Should transit workers have standards for hours of service and fatigue?

Washington — Citing high-profile transit incidents in which worker fatigue played a role, the Federal Transit Administration is considering minimum standards for hours of service and fatigue risk management programs for the industry.




health and food

Pulling an all-nighter can lead to unsafe decisions: study

Ottawa, Ontario — Just 24 hours of sleep deprivation can significantly impact decision-making processes and may result in risky choices, researchers caution.




health and food

Study ties shift work to sleep disorders

Assen, Netherlands — About half of people who work the night shift have at least one sleep disorder.




health and food

Experts offer tips to help shift workers get better sleep

Glenview, IL — A new resource from the American College of Chest Physicians is aimed at preventing shift work sleep disorder among employees who work nontraditional hours.




health and food

Study explores the effects of irregular work hours on sleep

London — People with irregular work schedules are more likely to have problems sleeping than those who work a typical 35- to 40-hour week, according to a recent study.




health and food

Irregular work hours when young may harm health later in life

New York — Young adults who work irregular shifts may be at elevated risk of developing sleep problems and physical and mental health issues decades later, results of a recent study suggest.




health and food

Full-body safety harness

The DBI-SALA ExoFit STRATA Full-Body Safety Harness is the first full-body safety harness designed and tested with data-driven, third-party research – resulting in a harness that is more comfortable, cooler and lighter to wear.




health and food

Personal fall limiter

The Workman Mini Personal Fall Limiter’s internal fast-acting pawl-lock mechanism offers the most versatile, compact self-retracting device on the market, allowing for increased user safety at lower heights.




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Skylight guard

SkyGuard provides bolt-together, non-penetrating protection for smoke hatches and venting skylights.




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Aerial lifting device

The JLG LiftPod FT140 is simple to assemble, operate and transport.




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Rooftop guardrail system

The KeeGuard is a modular free-standing rooftop guardrail system that does not penetrate the roof membrane.




health and food

Self-retracting lifeline

The 2713 Chicago Series Self-Retracting Lifeline is available with galvanized steel cable or Dyneema webbing and is an excellent short-full range block offering lightweight handling, high-quality serviceability and exceptional performance.




health and food

Fall protection track system

The Inverted-L Anchor Track System provides the perfect fall protection solution for vehicle and railcar applications.




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Self-retracting device

The 9' DuraTech Cable Self-Retracting Device is made to work where web SRDs cannot.




health and food

Fall protection harness

The Miller AirCore Fall Protection Harness is designed with breathable, open-core padding technology to provide airflow while reducing heat and moisture entrapment.




health and food

Self-retracting lifeline

Featuring a choice of three connectors, the ManSafe Mini Self-Retracting Lifeline is built for use in every environment.




health and food

Trends in ... fall protection

Fall protection compliance remains a problem across the country. At the 2015 National Safety Council Congress & Expo in Atlanta, OSHA’s Fall Protection Standard (1926.501) was named the agency’s most frequently cited standard – for the fifth year in a row. What are the main barriers to compliance? And what are fall protection manufacturers doing to help?




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High-visibility differences

What’s the difference between ANSI 107 Class 2 and Class 3 garments?




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Protective clothing

Although the type of garment/fabric is a contributing factor, research indicates that garments play a relatively minor role in reducing heat stress – especially when compared to work practices regarding proper hydration and rest breaks.




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Flame-resistant garments for women

What should a flame-resistant garment program for women include?




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High-visibility apparel

With such strict regulations on high-visibility apparel, how can a worker stay comfortable and compliant?




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New protective clothing regulations

What are the implications of the new OSHA 29 CFR 1910.269 regulation?




health and food

Avoid flame-resistant clothing mishaps

What are some common errors workers make regarding flame-resistant clothing?




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Cold weather clothing layering: Why thicker isn’t better

What considerations should be made when dressing for working in a cold environment?




health and food

Getting high-visibility clothing right: 3 key considerations

How do we determine if our high-visibility apparel is right for the job or task while also making sure it meets standards and requirements?




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How contaminants affect flame-resistant clothing

Do worksite contaminants affect FR apparel?




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Warm-weather fabrics

How do advanced performance fabrics help workers during warm weather?




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High-visibility apparel

What has prompted the increase in demand for brightly colored personal protective equipment apparel?




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Overlooked FR issues

Arc-rated/flame-resistant garments must be worn correctly to achieve maximum protection. What are some considerations that are often overlooked?




health and food

Laundering hi-vis AR/FR garments

How many launderings are high-visibility arc-rated/flame-resistant garments good for before they’re either no longer FR or too faded to meet ANSI standards?