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What is a metabolic equivalent?

Knowing how to measure metabolic equivalents is an easy way to sneak in exercise and make sure all your movements count.



  • Fitness & Well-Being

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Guide dogs make history, and help a blind runner's dreams come true

Thomas Panek just became the first blind runner to complete the NYC Half Marathon with guide dogs.



  • Fitness & Well-Being

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What kind of yoga is right for me?

There are many styles of yoga to choose from, so if you’re new to yoga, it might be confusing to know the best place to start.



  • Fitness & Well-Being

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These sled dogs aren't walking on water, but something fishy is going on

Climatologist documents Greenland's warming conditions with a photo of sled dogs splashing in meltwater on top of sea ice.



  • Climate & Weather

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Flatulent cows cause methane explosion on German farm

Yes, you read that right.




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Half of Americans are living with dangerous levels of air pollution

A new report from the American Lung Association finds that nearly 148 million Americans breathe unhealthy air.




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World Cup barbecuing prompts Chilean officials to declare smog emergency

Chilean soccer fans are urged do the unthinkable and kindly step away from their grills due to worsening air quality levels in Santiago.




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To fight unemployment, India to plant 2 billion trees

A new initiative in India will employ up to 300,000 youths in an effort to improve air quality and provide opportunities to the unemployed.



  • Wilderness & Resources

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City life doesn't affect asthma rates as formerly thought

Research found no major difference in asthma rates of inner-city kids and those in other communities.




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'Under the Dome' air pollution documentary turns viral sensation

Since its release last Saturday, the film on China's crippling pollution has been viewed over 100 million times.



  • Climate & Weather

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Watch out! Urban grime is going airborne

The soot that covers statues and buildings makes even more smog, eventually hitting our lungs.




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NASA brings 'aerosol Earth' into mesmerizing color

This NASA image highlights wildfires, hurricanes and dust storms to show off the Earth's air quality.



  • Wilderness & Resources

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Rare weather phenomenon triggers air-quality alerts in D.C.

A 'capped inversion' trapped air pollutants near the ground.



  • Climate & Weather

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Extinct mega-rodent had teeth like elephant tusks

The biggest rodent to ever stalk the Earth lived about 3 million years ago — and it used its large front teeth the way today's elephants use their tusks.




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Ocean of acid blamed for Earth's 'great dying'

Death by acid was the fate of the sea monsters that perished in Earth's biggest mass extinction, some 251 million years ago.



  • Wilderness & Resources

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U.S. declares bees endangered for first time

Seven species of Hawaiian pollinators are the first bees added to the U.S. endangered species list — but they're unlikely to be the last.




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9 extinct megafauna that are out of this world

Some of these massive beasts are familiar in form but enormous in size, while others are strange hybrids of modern-day animals.




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Adorable American pikas vanish from a swath of California

Even core areas of pika habitat 'are vulnerable to climate change within a timeframe of decades,' researchers say.




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Extinct horseshoe crab named for Darth Vader

Vaderlimulus tricki is the first horseshoe crab found in Idaho rocks of the Triassic Period, and it has an uncanny resemblance to Darth Vader.




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Weird subterranean plant not seen in 150 years re-emerges from the underworld

This is the first photograph ever taken of the bizarre and mysterious species, Thismia neptunis.



  • Wilderness & Resources

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What we can learn about longevity from Lonesome George

Researchers study the genetic secrets of the world's last Pinta Island tortoise.




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A timeline of the distant future for life on Earth

If humans are still around millions or billions of years from now, they'll have to deal with supervolcanoes, asteroids and worse.




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Meet the top 10 Green Dogs of the Year

Check out the top entries from MNN's Green Dog of the Year Contest!




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Retweet MNN and win the documentary 'The End of the Line'

3 MNN Twitter fans will win a DVD of 'The End of the Line,' a documentary about overfishing that is narrated by Ted Danson.



  • Arts & Culture

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Become a Facebook fan of MNN and win a shelf of great eco-books

Mother Nature Network is giving away some of our favorite green books to keep you busy by your favorite low-carbon fireplace this winter.



  • Arts & Culture

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Become a fan of MNN on Facebook and win a free backyard food garden

One of our lucky Facebook followers will have an organic backyard food garden created at their home by professionals.



  • Arts & Culture

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Become a fan of MNN on Pinterest and win an iPad and environmental books

Become a Pinterest fan, repin from our back-to-school board and you could win an iPad and green books.



  • Arts & Culture

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Become a fan of MNN on Facebook and win a shelf of great eco-books

Become a Facebook fan and win these 7 environmentally-themed titles.



  • Arts & Culture

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Balloons + water = big ice balls for summer cocktails

For the holiday weekend, and all summer long, try this easy trick for making a lot of large ice balls at one time.




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10 beer alternatives to drink this summer

If you’re gluten-free or just avoiding the dreaded beer belly, consider trying these lighter, lesser-known alternatives to beer instead.




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3 fun, fruity, end-of-summer Labor Day cocktails

Open up the liquor cabinet, pull out your shaker, and celebrate your hard work with a cocktail.




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How to get more juice from your limes

This simple lime-cutting hack gives you more juice and has the added benefit of less cleanup when you're done.




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Vegan barbecue, lower-proof drinks set the stage for summer

Session cocktails and plant-based barbecue are the biggest food trends this summer.




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Messenger spacecraft provides surprising new information on Mercury

Mercury is not just hellishly hot but apparently covered in brimstone. A vast part of the planet is covered with dried lava – enough to bury the state of Tex




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Asteroid Lutetia may be Earth fragment

The oddball asteroid Lutetia is a rocky remnant of the material that formed Earth, Venus and Mercury about 4.5 billion years ago, a new study suggests.




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Cookie Monster, Mercury craters show resemblance in NASA photo

An impact basin spotted on Mercury with two smaller craters above it looks remarkably like the sweet treat-loving Cookie Monster muppet of "Sesame Street" fame.




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Mercury, Jupiter put on a show this week

This is a great week for planetary observers. Mercury is in its best position as a "morning star" for observers in the Northern Hemisphere while Jupiter is at i




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Mercury's water ice bodes well for alien life search

The discovery of huge amounts of water ice and possible organic compounds on the heat-blasted planet Mercury suggests that the raw materials necessary for life




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NASA video shows Mercury like you've never seen it

Spliced from thousands of screenshots of the planets, NASA has created a new video of Mercury that shows off the planet's diversity in terrain.




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NASA video captures comet, Earth and Mercury together

A video from a NASA spacecraft studying the sun has captured an unexpected sight.




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Whale ear wax (you heard that right) carries a lifetime of ocean pollutants

By analyzing ear wax from a deceased blue whale, scientists gained clues to years of chemical exposure.




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Does Mercury hold clues to the birth of Earth's moon?

Mercury, the smallest planet in our solar system, may hold clues to understanding how the Earth's moon was born.




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How to see Mercury and 2 comets in the pre-dawn sky this week

This week in the hour before sunrise early morning stargazers will get a double treat: the planet Mercury and two special comets.




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How to see Mercury in March's morning sky

For the next few weeks, about half an hour before sunrise, Mercury will peek over the southeastern horizon for observers in the northern hemisphere.




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Why is the already tiny planet Mercury shrinking?

The surface of Mercury is shrinking faster than previously thought, photos from a NASA spacecraft orbiting the tiny planet reveal.




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Huge volcanoes shook Mercury for billions of years

An analysis of dozens of pyroclastic ash deposits suggests that Mercury had an long history explosive volcanism.




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NASA's Messenger probes crashes into Mercury

A NASA spacecraft slammed into the surface of Mercury on Thursday, April 30, bringing a groundbreaking mission to a dramatic end.




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9 magnificent images of Mercury

Mercury, named for the Roman messenger of the gods, is the smallest planet in our solar system and the closest to the sun. Check out these amazing images




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How well do you know American cars?

This devilishly difficult quiz will separate the auto experts from the pretenders.




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Which celebrity is this species named after?

Sometimes scientists infuse some pop culture into their species names. Can you match the celeb to the critter?