Nothing brings people together like food. And with the holidays fast approaching, office potlucks will be kicking into full swing, so it’s a good time to talk about safe food-handling practices.

Post-traumatic stress disorder is a mental illness. It can occur when a person experiences something frightening, stressful or overwhelming.

If you have arthritis, you’re not alone. The Centers for Disease Control and Prevention states that 23 percent of all adults in the United States – roughly 54 million people – have arthritis, a term that refers to more than 100 diseases and conditions that affect the joints.

Although it’s recommended that adults get seven to nine hours of sleep a night, NIOSH notes that multiple factors may contribute to workers being sleep-deprived.

Anyone who has gone to school or has a job has probably heard the term “absenteeism.” But what about “presenteeism” and “leavism”? Although not as widely talked about, both presenteeism and leavism can have serious health and safety repercussions for both workers and employers.

We’ve all heard that adults should get seven to nine hours of sleep a day. Missing out on good sleep can negatively affect your productivity, cognitive performance, vigilance, accuracy and judgment.

Impairment at work, whether from alcohol, marijuana or opioid use, is “a major roadblock to workplace safety, and the effects are more common than you think,” the National Safety Council says.

Do you regularly eat at your desk? If so, you’ll want to make sure to “give bacteria the pink slip the next time you desktop dine,” the Academy of Nutrition and Dietetics says.

Workers might be facing a number of issues during the COVID-19 crisis that can have an impact on mental health, including furloughs and layoffs, social isolation, financial hardships and worries, and health concerns for themselves and their families.

Increased workloads, long hours, layoffs, work-life balance – these are just some of the reasons why you might be feeling stressed at work. And you’re not alone: Results of a survey conducted by the American Psychological Association in January show that 84% of U.S. adults were experiencing at least one emotion associated with prolonged stress, including anxiousness, sadness and anger.

Throughout the COVID-19 pandemic, stress levels among many workers have been through the roof. Studies have shown that between caregiving duties, job responsibilities and more, employees are feeling overwhelmed. And stress has been linked to health conditions such as cardiovascular issues, depression and obesity.

For employees who work rotating or night shifts, remaining alert can be especially challenging when the body’s circadian clock is compromised – that is, the body is active when it believes it should be resting.

Opioid use disorder is defined by Johns Hopkins Medicine as a medical condition in which you’re unable to abstain from using opioids, and behaviors centered around opioid use that interfere with daily life.

February is Heart Health Month. Try this quiz.

May is Mental Health Awareness Month. Take time this month – and all year round – to promote awareness of worker well-being.

Alcohol, cannabis, prescription drugs, fatigue and mental distress can all cause impairment in the workplace. “Impairment risks are everyone’s responsibility,” the National Safety Council says.

Imagine for a moment that you’ve lost your ability to see, or that your sight has been significantly impaired. It’s a scary thought. However, you can take simple steps – starting today – to help keep your vision healthy, the National Eye Institute says.

Experts say employers need to make workers’ mental health as high of a priority as physical health. A big step in that process: confronting the stigma that often accompanies mental health disorders.

Want to live a longer and healthier life? Stay well-hydrated, say researchers from the National Heart, Lung and Blood Institute.

After a brain injury, a person “may experience difficulty performing his or her job safely, or in the same manner,” according to the Brain Injury Association of America. “Some may find they need to find other employment, while others can request adaptions in their workplace to accommodate their new needs.”

Working outdoors in the heat puts you at risk of becoming dehydrated. But what exactly does that mean?

In Episode 44, the S+H team examines the October issue’s feature story on respirable crystalline silica. Also, Suzi Craig, vice president of workplace mental health at Mental Health America, joins the podcast to discuss normalizing conversations and attitudes around mental health in the “Five Questions With …” segment. 

OSHA’s “Safe Workplace Good Headspace” initiative highlights ways employers can make a difference.

According to Injury Facts, a website maintained by the National Safety Council, nearly 5,500 workers died on the job in 2022. How many of those workers could have been saved with CPR?

Rewarding employees with pizza may be a popular way to celebrate a workplace success, but it isn’t exactly the healthiest choice. The Centers for Disease Control and Prevention says employers should “encourage healthier food and beverage choices at workplace meetings, conferences, parties and other events.”

How can employers help employees who’re working remotely stay safe and healthy? We’ve got expert advice.

A look at the “non-siloed approach” to safety and well-being.

Night shift workers typically get one to four fewer hours of sleep a day than day shift workers, the American College of Chest Physicians says.

Every year, roughly 30 million people in the Unites States are exposed to hazardous noise at work, according to OSHA. High levels of noise can result in permanent hearing loss for workers.

Exposure to high levels of noise can lead to permanent hearing loss. According to OSHA, roughly 30 million workers are exposed to hazardous noise every year.

Is the noise at your workplace harming your hearing? The Centers for Disease Control and Prevention estimates that 22 million workers are exposed to hazardous noise on the job every year.

Audition Technology’s white paper summarizes the current global standards for safe listening in the environment and from audio (headphones) and provides a framework for monitoring lifestyle exposures versus safe dose, building awareness and self-management with associated tools offered by the company.

Workers in many industries use disposable earplugs. But are they inserting and wearing them correctly? We’ve got step-by-step instructions, and more.

From the blare of a forklift-collision warning to the wail of an ambulance siren, noise can make us aware of hazards our eyes haven’t yet seen. But not all noise is helpful.

The Peltor LiteCom Plus Headset is an all-in-one two-way radio headset that allows conversation on up to 30 channels with a range of up to 9,500 feet.

Customized Hearing Protection Devices, or Qeos, protect employees’ hearing with a wide range of filters and noise reduction ratings, allowing users to communicate without having to remove the device.

Quick Fit Hydros have been specifically designed for workers who want a water-resistant, multi-functional device that can be worn as an electronic ear protector or a personal hearing device for situational awareness by simply changing the tips.

Glide Earplugs allow users to determine custom fit with its unique curved stem design.

Dual-Muff Headsets are now available in a new wireless model. The wireless version uses the latest Bluetooth technology and offers the same high-performance quality as the original model, while continuing to provide a noise reduction rating of 24 dB.

Hearing loss is preventable. Why, then, is it still so common?

Exposure to vibration or being required to make repetitive motions can lead to significant wear and tear on the body. The resulting injuries are known as cumulative trauma disorders.

Manually digging and trenching can be very physically demanding work, made even more dangerous when proper techniques are not employed.

Frequently using a computer may cause ergonomics issues, warns the Rosemont, IL-based American Academy of Orthopaedic Surgeons.

Carpet layers spend approximately 75 percent of their workday kneeling, according to NIOSH estimates, putting a significant amount of pressure on their knees. Compared with workers who rarely kneel, NIOSH found that carpet layers have high frequencies of bursitis of the knee – fluid buildup requiring knee aspirations, skin infections of the knee and a variety of other knee disorders.

Equipment such as adjustable chairs and ergonomic mouse pads can help prevent strain among workers sitting at a desk. But workers required to stand for long periods of time are subject to strain injuries that cannot be prevented with such equipment.

Whole-body vibration occurs when mechanical energy oscillations are transferred to the body as a whole, commonly through a seat or platform.

If reaching, grabbing, clenching, twisting or bending causes pain, you may have a repetitive strain injury.

Whether sitting in an office all day or moving material in a warehouse, practicing good ergonomics can help workers stay healthy.

Do you sit at a desk for hours at a time for work? Do you ever feel sore, experience back or neck pain, or have pain in your fingers? If so, you may not be practicing proper ergonomics.

In 2012, more than 68,000 cases involving days away from work occurred due to shoulder injuries, according to the National Safety Council chartbook, “Injury Facts.” Shoulder injuries can seriously affect a worker’s life. The Texas Department of Insurance, Division of Workers’ Compensation states that pain is the most common symptom of a shoulder injury, with other symptoms including stiffness, a “locking” sensation, and numbness or tingling down the arm.