Looking for a simple way to calm anxiety or defuse stress? Step outside your home for a few minutes, researchers say.

Tampa, FL — Practicing mindfulness each day may help reduce workers’ stress and limit negative thinking on the job.

New York — Around 4 out of 5 CEOs say they’re under increased pressure from workers, customers, investors and other colleagues to prioritize human sustainability, according to the results of a recent survey.

Ann Arbor, MI — Even moderate exercise can help keep workers from feeling burned out, results of a recent study show.

Would you be able to provide aid to someone in cardiac arrest? Results of a recent survey suggest that for about half of us, the answer is no.

Construction Suicide Prevention Week, an outreach event aimed at addressing a growing issue in the industry, is set for Sept. 9-13.

State College, PA — The threats of high heat and wildfires are expected to persist well into autumn, AccuWeather says – meaning workers could be at risk.

Around half of adults – and 58% of parents – visit local parks or spend time in nature to help relieve stress, results of a recent survey show.

Quebec City — Work-related stress may heighten the risk of developing atrial fibrillation later in life, results of a recent study out of Canada indicate.

Philadelphia — Automated text message reminders about a digital mental health platform helped decrease the symptoms of depression and anxiety among health care workers in a recent study from the University of Pennsylvania Perelman School of Medicine.

Denver — Indoor and outdoor workers have a 52% increased likelihood of injury when the mercury rises above 90° F, Colorado’s largest workers’ compensation insurer says after a recent survey of claims data.

Denver — Half of workers have experienced a mental health issue in the past year, results of a recent survey show.

Washington — Legislation recently introduced in the Senate would provide $1 billion in mandatory funding per year for 10 years to the National Institutes of Health to support research on long COVID-19.

Washington — More than 3 out of 5 women in the United States – younger women in particular – find it difficult to prioritize their own health, a new report shows.

New York — Worker well-being is “dramatically lower” than in past years, as stress levels related to economic and other concerns remain on the rise, a recent report reveals.

College Station, TX — People who work at desks may find that switching to a standing desk from a traditional model reduces discomfort – and also boosts productivity, results of a recent study show.

Washington – Around 1 out of 5 workers worldwide experience loneliness on a daily basis, a new report shows.

Nijmegen, Netherlands — “The greater the mental effort, the greater the unpleasantness experienced by participants,” a recent study by Dutch researchers concludes.

San Francisco — Hourly employees in the supply chain sector “need support,” a software provider’s study of worker happiness shows.

Nottingham, England — Workers who are worried about missing out on information but also feel overloaded by it are more likely to experience stress and burnout, according to a recent study.

Montreal — A work-related injury followed by a mental health issue, or the other way around: Which is more likely? Two Canadian researchers wanted to find out.

Raleigh, NC — The Health Enhancement Research Organization and the Office for Total Worker Health at NIOSH have teamed up to develop an online portal for safety researchers and employers.

Do you like to imbibe in a little alcohol on your flight, and then settle in for a nap? German researchers are warning that the combination may be harmful for your heart – especially during long flights.

Miami — Unhealthy fast food – as well as risky driving while eating behind the wheel – is part of an estimated 122 million Americans’ commutes, results of a recent study suggest.

Bilbao, Spain — When carcinogens are present in the workplace, “employers must do everything in their power to prevent workers from coming into contact with them,” the European Agency for Safety and Health at Work says.

Using the weekend to make up for the sleep you missed during the week could help reduce your risk of developing heart disease, researchers say.

Albany, NY — People who continue to experience COVID-19 symptoms at least three months after contracting the virus have what’s known as “long COVID.”

Chicago — A new online game developed by the Center for Healthy Work at the University of Illinois Chicago demonstrates how different workers in an organization are impacted by social determinants of health.

Washington — Employers can improve the on-the-job experience for workers affected by menstruation and menopause by providing protections and accommodations, and being flexible, the Department of Labor says.

Turku, Finland — Workers who experience back pain can keep it from getting worse by reducing their time spent sitting, results of a recent study by Finnish researchers show.

Washington — Optimizing the health and performance of workers’ brains is the goal of a new NIOSH initiative.

The rate of the tick-borne parasitic disease babesiosis increased an average of 9% annually over a recent seven-year period in the United States, according to a new study.

Washington — Work organization, job stress and other non-physical risk factors “cannot be ignored” when assessing the likelihood of work-related musculoskeletal disorders, according to a new white paper from the National Safety Council.

Arlington, VA — More than 2 out of 5 government workers are feeling burned out, and 86% of them say it’s affecting their health and wellness, according to a recent study.

Adelaide, Australia — Exposing night shift workers to artificial light on the job may improve their sleep and reduce human error, a recent study shows.

Guaynabo, Puerto Rico — Seven out of 10 workers think employers should reconsider the 40-hour workweek, according to the results of a recent survey from job search website FlexJobs.

Ann Arbor, MI — University of Michigan researchers have developed and tested a set of knee exoskeletons that they say help counteract fatigue during lifting and carrying tasks.

If you have prediabetes, making positive diet and exercise changes that delay the onset of diabetes “for just four years” can reduce your long-term risk of diabetes-related health problems and death, researchers say.

Washington — Workers in private industry experienced fewer injuries and illnesses on the job last year than in 2022, according to Survey of Occupational Injuries and Illnesses data released Nov. 8 by the Bureau of Labor Statistics.

Chicago — One out of 5 workers who take a leave of absence to care for others later take leave for a medical condition of their own, results of a new analysis show.

Quincy, MA — Hot work hazards sparked nearly 3,400 structure fires a year over a recent five-year period, according to new report from the National Fire Protection Association.

Washington — OSHA has scheduled a public meeting for Nov. 15 in advance of the United Nations Sub-Committee of Experts on the Globally Harmonized System of Classification and Labeling of Chemicals.

Washington — The Environmental Protection Agency wants to expand the scope of chemical risk evaluation policies under the Toxic Substances Control Act of 1976.

Washington — The Environmental Protection Agency wants to strengthen restrictions on two persistent, bioaccumulative and toxic chemicals already regulated under the Toxic Substances Control Act of 1976.

New York — Women in frontline jobs say their safety and well-being needs often go unacknowledged, according to a recently published report.

Philadelphia — OSHA Region 3 has extended its Regional Emphasis Program focused on industries with high levels of workplace noise.

Sydney — Global work-related deaths have jumped more than 12% since 2000, according to estimates from the International Labour Organization.

Washington — Chemical facilities should be confirming that equipment can function within the safe operating limits documented in process safety guidance while ensuring quality during all situations – including emergencies, the Chemical Safety Board says.

Adopted on Dec. 14, the ETS is set to go into effect Dec. 29.

Washington — The U.S. Department of Agriculture says it’s extending a trial of faster line speeds at select pork-processing facilities so it can design a study to assess worker safety.