Some of you won’t like me saying this, but I feel old! I know I’m only 22 but I’m diving so much and working so hard that my body is sore every day. I’m training for the World Aquatics Championship.

I can’t wait for Rio 2016! It’s come around so quickly – it feels like London 2012 was last week. But hopefully I’ll be in good shape next year, make that team and do everyone proud.

It’s only a year to go until the Olympics start, but there’s still plenty of work to do. We went to Rio earlier this year and it was fantastic. I'm really looking forward to getting in the pool out there.

South Carolina Sen. Lindsey Graham called former VP Joe Biden a 'fine man' after firing off a letter to the State Department seeking documents on Biden and his son Hunter.

Doubts were cast over Gordon Sondland's call with Donald Trump where POTUS allegedly told him there was 'no quid pro quo' at play in U.S. policy toward the Ukraine, as no record of the call exists.

An unnamed 33-year-old woman allegedly tried to kill her young child at a children's hospital in Odesa, Ukraine. She was in the middle of a drinking session when her son woke up crying.

Ekaterina, who is listed at Katya on Cinderella Escorts, is originally from the city of Kharkiv in north-eastern Ukraine, but currently resides in the United States.

Ex-golfer David Correia worked to further the business interests of Lev Parnas and Igor Fruman in their bid to sell liquefied US natural gas to Ukraine and other parts of Europe through Poland.

Joe Biden tweeted on Saturday that 'unlike Donald Trump and Mike Pence,' he has 'always complied with a lawful order' and 'cooperated with legitimate congressional oversight requests.'

The US wants Ukraine to extradite Craig Lang (left), 29, so that he could face trial in Florida for his role in the murders of Serafin 'Danny' Lorenzo Jr (top right), 53, and Deana K. Lorenzo (bottom right), 50.

The Republican senator from South Carolina is concerned that the president's former lawyer vet his research from sources known for peddling Russian conspiracy theories.

The Russian president watched Kalibr cruise missiles and Kinzhal hypersonic missiles being launched from the deck of the Marshal Ustinov cruiser off the coast of Moscow-annexed Crimea.

Republican congressional candidate Robert Hyde said he was communicating with another man about 'intel' on U.S. ambassador Marie Yovanovitch, even as he dismissed it.

University of California experts showed that location-tagged tweets by Ukraine residents could have been used to map out sentiments towards Russia in real-time.

The film 'Mr Jones' which is due to be released on February 7 shows Jones - played by James Norton - eating the remains of a young boy. But Jones's great-nephew said this is completely false.

Anna Sakidon's biological age was nearer to 80 and she weighed just 17lbs when she died in Ukraine. She suffered from Hutchinson-Gilford progeria syndrome which only affects 160 people.

Coronavirus hysteria in Europe continues as Poland's shut frontiers (pictured) cause huge traffic jams in Germany - while Serbia and Slovakia went into lockdown and Portugal closed its border.

Provenance Hotels, the hotel chain Sondland founded, received a Paycheck Protection Program loan, a spokeswoman said. The chain has more than a dozen properties.

Describes the specific functions of the application, including the remote control commands with programming examples.For information on operating the Spectrum Analyzer see the user manual of the base unit.

Describes all functions of the program.

Southampton host Tottenham in the pick of the 3pm games on the weekend of the fourth-round of the FA Cup. Follow all the action with DANNY GALLAGHER.

SPECIAL REPORT BY WILL KELLEHER: No player has run out in a Test match at Wales' Principality Stadium having been born after the ground was built. Rees-Zammit could change that fact.

Nottingham Forest's 1-0 win over Cardiff City was followed by a nasty clash between Cardiff's Callum Paterson and Leandro Bacuna, in which the latter appeared to gouge his team-mate's eye.

Wolves defender Dion Sanderson is attracting interest from the Molineux side's rival Premier League clubs following an impressive start to his loan at Cardiff City in the Championship.

Ole Gunnar Solskjaer was Whittingham's manager from January 2014 until September that year, with the midfielder part of the Premier League squad that were relegated in the 2014-15 season.

Wales' leading internationals are set for a 25 per cent salary reduction for three months while Premiership Rugby is working on possible scenarios to restart the season.

Hello!As the curve flattens in many parts of the world and the movement to reopen the economy gains steam, I keep finding myself thinking about this seating plan.As Holly Secon reported this week, 44% of workers on one floor of a South Korean call center got the coronavirus. The desks colored blue show where employees with confirmed cases sat.For some of you, that seating plan might look a little like your bank of desks at the office. It certainly looks like mine. A number of Business Insider reporters this week delved in to what a return to work might look like, and how offices will have to be reconfigured to make a return possible:Joe Williams talked to the co-CEOs of Gensler, the largest architecture firm. They described the three ways that offices will change post-coronavirus.Alex Nicoll

Welcome to Power Line, a weekly energy newsletter brought to you by Business Insider.Here's what you need to know:Want to get this newsletter in your inbox every Friday? Sign up here. Got a tip or feedback about this newsletter? Email energy@businessinsider.com. Don't forget: Sunday is Mother's Day. Happy Friday, folks! I am delighted to announce that earnings season is mostly over — which means nearly all the top energy execs have revealed new details about how their firms are faring. More on that below. Other things that delight me include hand blenders, plucking carrots out of the ground, tempeh if cooked right, and last year. Let's get to it, starting with an update on oil. 75634682A timeline for the recovery of oil markets The term "recovery" may still be premature, but at least some

Everton arrived at Ewood Park on Thursday evening with the intention of unveiling their £40million record signing to the fans who travelled from Merseyside.

Rodwell has joined Blackburn Rovers on a deal until the end of the season. The 27-year-old was a free agent after his Sunderland contract was cancelled.

ADAM SHERGOLD AT THE VITALITY STADIUM: Wilson rose from the bench to spare Bournemouth’s blushes after they chucked away a two-goal lead against Blackburn.

Wolverhampton Wanderers have received plenty of deserved plaudits on their return to the top flight, with some going as far as to call them the best newly promoted side in Premier League history.

Lauded as the best coach in the world, by Pep Guardiola no less, Marcelo Bielsa conceded both the points and the tactical battle here to leave Leeds in familiar territory.

Conference Premier high flyers Solihull Moors, managed by Tim Flowers, need to beat League One Blackpool in a replay at Bloomfield Road next Tuesday in order to face Unai Emery’s side.

Nelson Oliveira scored a late winner as Reading boosted their Sky Bet Championship survival hopes with a 2-1 victory over Blackburn.

ALAN BIGGS AT EWOOD PARK: Middlesbrough have strengthened their hold on a Championship play-off spot, climbing above Bristol City into fifth place with victory against Blackburn.

Lewis Holtby has signed a two year contract with Blackburn Rovers. The 29-year old former Tottenham and Germany midfielder was a free agent after leaving Hamburg.

She's always been vocal about the 'ruthless' trolling she's received, ever since being thrust into the spotlight on Geordie Shore in 2011. 

Marnie Simpson, 27, has lost a dramatic 17lbs after undertaking a strict low fat diet just a month ago - the Geordie Shore star has shrunk from 9st 10lbs to 8st 7lbs, 12 weeks after giving birth to son Rox.

Things are heating up between Charlotte Crosby and Ryan Gallagher on I'm a Celebrity... Get Me Out of Here! Australia.

The star, 30, left little to the imagination as she joined Georgia Harrison, Ellie Brown and Joey Essex for the screening of the new series at London's Curzon in Soho on Tuesday.

Vicky Pattison looked a new woman as she stepped out from a dress fitting at Suzanna Neville Boutique In London's Knightsbridge on Friday.

Vicky Pattison has revealed she is prepping for the National Television Awards with a spray tan.

The Geordie Shore girls were out in force on Saturday night as Chloe Ferry, Bethan Kershaw and Sophie Kasaei stepped out in Newcastle to celebrate a pal's birthday.

The 28-year-old enjoyed a break on Tuesday and went on a date night with boyfriend Casey Johnson at The Hard Rock Cafe in London

The Geordie Shore star, 28, couldn't resist sharing a tender kiss with her The X Factor beau, 24, as they hit Oxford Circus and were seen clutching a Louis Vuitton carrier bag.

Geordie Shore bombshells Chloe Ferry and Sophie Kasaei ensured they pulled out all the stops as they supported their former co-star on Saturday night. 

In an exclusive interview with MailOnline, the former Geordie Shore star, 32, confessed she puts 'a lot of pressure' on herself to maintain her figure.

The two reality stars, both aged 25, are even said to have unfollowed each other on social media and have appeared to have removed all traces of their romance on Instagram.

The Geordie Shore star said that she is unlikely to put herself through birth again after being 'put off' by the experience and is instead considering using a surrogate to have her next baby.