The Met Office expects showers to turn to snow over higher ground in northern areas for the rest of January from next Tuesday, while it has also warned of the 'potential for some colder spells'.

Singer Grimes and Tesla CEO Elon Musk recently gave birth to their first child together, and said they will use a gender-neutral parenting style.Gender-neutral parenting refers to raising a child without subjecting them to specific cues or items assumed to be for girls or boys, like the toys they play with, skills they learn, or clothes they wear.Raising a child in a genderless way can allow them to decide their own gender identity rather than feeling like they must fit into the one their parents gave them at birth.Visit Insider's homepage for more stories.On May 5, Grimes and Elon Musk welcomed their first child, X Æ A-12, into the world.The internet was quick to offer speculation about the meaning and pronunciation of the symbol-heavy name, which lends itself to Grimes' and Musk's planned

75637244A lack of physical intimacy can create distance in a relationship, so it's understandable you're upset.At the same time, your partner's masturbation preferences don't mean he doesn't care about you.Create a safe space for you and your partner to discuss what his libido means to him and how you'd like to improve your partnered sex life. If you approach the conversation in a curious and non-judgmental way, you're more likely to find a compromise.Have a question for Julia? Fill out this anonymous form. You can read more Doing It Right here. Visit Insider's homepage for more stories.I'm 47, and I've been in a relationship for three years. For awhile now, my partner and I haven't been intimate and he rarely comes to bed even to sleep.We have sex about five times a year, but he makes a lot

Allergy medicine expires, but it may still be effective for up to two or more years after the expiration date. Liquid allergy medicine, such as nasal sprays, tend to expire earlier than antihistamine tablets, and they will lose effectiveness more quickly after expiring. This article was medically reviewed by Omid Mehdizadeh, MD, otolaryngologist and laryngologist at the Pacific Neuroscience Institute's Pacific Eye, Ear & Skull Base Center at Providence Saint John's Health Center in Santa Monica, CA.Visit Insider's Health Reference library for more advice.Yes, allergy medicine will expire eventually. However, depending on the type of medication, you may still get some relief after the expiration date has passed.Over-the-counter and prescription antihistamine tablets tend to stay effective longer

When you buy through our links, we may earn money from our affiliate partners. Learn more.The Tempo Studio is a comprehensive at-home fitness solution with quality equipment and effective streamable workouts.The cabinet features gym-grade weight plates, stainless steel barbell and dumbbells, and a huge 42-inch color touchscreen that shows each workout and helps correct your form and technique. During my two-week testing period, the Tempo experience far exceeded my expectations and satisfied so much of what I've missed about going to my local fitness center. It even had me questioning whether I'd ever need to pay the dues to visit a physical gym if I owned a unit of my own. Though it's expensive at $1,995 for the machine (plus $39 a month for access to the workout classes), the cost is comparable

Compact solution for network analysis in the mmWave range

GNSS receiver stimulation at automotive test beds for self-driving cars

High-precision test chamber for automotive radar

I’ve grown up learning about the right stuff to eat. The good stuff. Two pool sessions a day, weights and land training means that I know exactly how many calories I need to eat to keep on top of my game.

It’s the first time in my career that I’ve had such a lengthy setback and it’s been really hard being off my bike, particularly as my family are such keen cyclists.

I’m so happy to be leading Great Britain at the World Gymnastics Championships next month! 

Katarina Johnson-Thompson explains the pain of missing out on the European Championships and Commonwealth Games, but says best is yet to come.

SALLY BROWN: It has been a difficult year for me. In January my feet started giving me problems again. I wasn't even able to train.

It's been a crazy few months since I last checked in on my Road to Rio. The Commonwealth Games were incredible but after a brilliant summer off, I'm already looking forward to the 2016 Olympics.

It's pretty crazy for me to be nominated for Sports Personality of the Year award. I found out when my management company rang me but it didn't really sink in until the official announcement.

With silver at the 2014 World Championships, two medals in the European Championships and my five medals in the Commonwealth Games, what more could I ask for?

We’ve just got back from a training camp in South Africa and that was a really good experience. It was hot – about 35C every day – so it was really warm and great for training.

ADAM GEMILI - ROAD TO RIO: I see Usain Bolt on the circuit and he’s always good fun. He likes to make jokes of me! Bolt gave me some great advice to really enjoy athletics and have fun with it.

One of the best parts about being a professional athlete – apart from playing your favourite sport, of course – is getting to see the world. We've just come back from a training camp in Italy.

Brothers Alistair and Jonny Brownlee will go head-to-head for the first time this season in the World Triathlon London in Hyde Park on Sunday afternoon.

Lutalo Muhammad is relishing the prospect of renewing one of the biggest rivalries in his sport when he takes to the mat for the men's -80kg taekwondo competition at the European Games.

Some of you won’t like me saying this, but I feel old! I know I’m only 22 but I’m diving so much and working so hard that my body is sore every day. I’m training for the World Aquatics Championship.

The Olympics in Rio is definitely where I want to be next year. There are lots of other events coming up but Rio is my main target and that’s why I’m training so hard... because it's all about Rio.

I can’t wait for Rio 2016! It’s come around so quickly – it feels like London 2012 was last week. But hopefully I’ll be in good shape next year, make that team and do everyone proud.

I was 18 when the Games were held in London and narrowly missed out on a place in the squad. It was disappointing being so close last time round, but there's nothing stopping me this time.

It’s only a year to go until the Olympics start, but there’s still plenty of work to do. We went to Rio earlier this year and it was fantastic. I'm really looking forward to getting in the pool out there.

Team camps can be tricky because you don't really think about it as a selection process, it just feels like a normal camp. You don't arrive thinking: 'I need to be better than that person or that guy'.

I can’t wait to walk out in front of a stadium full of people in Rio feeling like I belong, there’s no better feeling than lining against the best in the world.

The 29-year-old Brit Greg Rutherford, also the reigning world and European champion, posted a season best of 8.31metres in the second round to dominate the event.

Since the announcement of our Wheelchair Basketball team for the Paralympics in Rio, I’ve been the subject of some of the group’s jokes.

Once the medals started coming in I wanted to be that person to stand on the podium – the success of the others really spurred me on. For every member of the track team to win a medal was unbelievable.

President Donald Trump (pictured) reportedly knew about the whistleblower complaint when he released military aid to Ukraine in September.

Veronika Didusenko, 24, has launched legal action in London claiming organisers are in breach of the Equalities Act 2010 and has demanded they change their 'outdated' entry criteria.

Congressman Jefferson Van Drew of New Jersey doesn't support impeachment and says only a 'small elite group' of lawmakers want to remove Trump, which would be 'un-American'.

Rudy Giuliani's communications director is a 20-year-old who hasn't even graduated from college yet but who is now the gatekeeper to the president's personal attorney.

The Russian leader, 67, was filmed leaving the bathroom in Paris's Elysee Palace alongside six armed bodyguards. Putin was in Paris for a summit to discuss a ceasefire with Ukraine.

A bitter argument over the impeachment of President Trump on Monday prompted Whoopi Goldberg to tell her The View co-host Meghan McCain to 'stop talking.'

President Donald Trump hailed lawyer Rudy Giuliani as a 'great crimefighter' as the House prepares to vote on two presidential impeachment articles after a probe that focused on Giuliani's role.

As an impeachment vote loomed, Schiff demanded Pence's office declassify documents that he claims could show the vice president knee-deep in the Ukraine scandal that has brought Trump to the brink.

Rudy Giuliani (right), President Trump's personal attorney, slammed George Soros (left) by questioning his Judaism - even though the Hungarian-born billionaire is a Holocaust survivor.

The Russian president watched Kalibr cruise missiles and Kinzhal hypersonic missiles being launched from the deck of the Marshal Ustinov cruiser off the coast of Moscow-annexed Crimea.

The unnamed husband from Zaporizhia in Ukraine, who is in his 40s, was woken up by pain in the morning and saw his penis being 'strangulated' and becoming further swollen.

The House Intelligence panel released documents from Giuliani associate Lev Parnas including messages about the physical location of a U.S. ambassador by a GOP congressional candidate.

House Speaker Nancy Pelosi says AG Bill Barr is 'implicated' in testimony by Lev Parnas about the Ukraine affair, but that Barr wouldn't appoint a special prosecutor.

Robert Hyde, whose messages feature in a new document release from the House Intel committee, says he was drinking when he sent used WhatsApp to contact Giuliani associate Lev Parnas.

House Democrats released the messages in a document dump on Friday, showing Parnas texting with Derek Harvey, a top Nunes aide.

Anthony de Caluwe admitted to texting GOP congressional candidate Robert Hyde about the location of Ukrainian Ambassador Marie Yovanovitch after initially denying involvement.

Mariia Bilenka, 22, from Kiev in Ukraine, had clear skin in autumn 2019 but her skin broke out in acne when she moved to Germany and started working as an au pair away from her family.