la MODULAR BEVERAGE COOLING SYSTEM By www.freepatentsonline.com Published On :: Thu, 29 Jun 2017 08:00:00 EDT A beverage cooling system includes a main assembly having a refrigeration module, a pumping and control module, and a beverage cooling module. The refrigeration module has a refrigeration system cooling a cooling medium. The beverage cooling module has a cooling tank cooled by the refrigeration system. The pumping and control module has a pump to pump a beverage ingredient cooled by the refrigeration system. Each of the refrigeration module, the pumping and control module, and beverage cooling module are independently removable from and connectable to the remainder of the main assembly. Full Article
la HYBRID SOLAR HEAT ABSORPTION COOLING SYSTEM By www.freepatentsonline.com Published On :: Thu, 29 Jun 2017 08:00:00 EDT Provided is an hybrid solar heat absorption cooling system comprising: an absorption refrigerator; a solar heat steam generator configured to generate steam using solar heat; a daytime steam supplying unit configured to supply steam generated by the solar heat steam generator during the day as a heat source for the absorption refrigerator; a daytime hot water storage tank configured to store hot water discharged from the absorption refrigerator during the day; a nighttime hot water supplying unit configured to supply hot water stored in the daytime hot water storage tank during the night as a heat source for the absorption refrigerator; a nighttime hot water storage tank configured to store hot water discharged from the absorption refrigerator during the night; and a daytime hot water supplying unit configured to supply hot water stored in the nighttime hot water storage tank during the day to the solar heat steam generator. Full Article
la SYSTEM FOR CALIBRATION OF A COMPRESSOR UNIT IN A HEATING, VENTILATION, AND AIR CONDITIONING SYSTEM By www.freepatentsonline.com Published On :: Thu, 29 Jun 2017 08:00:00 EDT The present invention provides for a system for calibrating operation of a compressor unit in a heating, ventilation, and air conditioning (HVAC) system. A measuring device measures an operating parameter of the HVAC system at a position where the measuring device is mounted on a refrigerant line of the HVAC system. The measuring device switches states when the value of the measured operating parameter reaches a switching value. A controller estimates a value of the first operating parameter at the position where the first measuring device is mounted on the refrigerant line, and the controller determines whether the estimated first operating parameter is within a threshold percentage of the switching value. Full Article
la FLEXIBLE MODULAR HIERARCHICAL ADAPTIVELY CONTROLLED ELECTRONIC-SYSTEM COOLING AND ENERGY HARVESTING FOR IC CHIP PACKAGING, PRINTED CIRCUIT BOARDS, SUBSYSTEMS, CAGES, RACKS, IT ROOMS, AND DATA CENTERS USING QUANTUM AND CLASSICAL THERMOELECTRIC MATERIALS By www.freepatentsonline.com Published On :: Thu, 29 Jun 2017 08:00:00 EDT A system for adaptive cooling and energy harvesting comprising at least one thermoelectric device capable of acting as a thermoelectric cooler and as a thermoelectric generator, a hierarchical multiple-level control system, and electronics controlled by the control system and connected to the thermoelectric device. The electronics selectively configure the thermoelectric device in at least in a thermoelectric cooler operating mode and in a thermoelectric generation operating mode. The thermoelectric device can incorporate quantum-process and quantum-well materials for higher heat transfer and thermoelectric generation efficiencies. The invention provides for thermoelectric devices to additionally operate in temperature sensing mode. The hierarchical control system can comprise a plurality of control system, each of which can operate in isolation and can be interconnected with additional subsystems associated with other hierarchical levels. The hierarchical control system can comprise linear (additive) control, bilinear (additive and multiplicative) control, nonlinear control, and hysteresis. Full Article
la Popular Southampton Singer dies at age of 87 By www.dailyecho.co.uk Published On :: Sun, 17 Feb 2019 16:16:37 +0000 Brian Batchelor, once described by the Daily Echo as ‘the most versatile singer in the South’, has died at the age of 87. Full Article
la James Nesbitt & Sheila Hancock in This Is My Family- review By www.dailyecho.co.uk Published On :: Fri, 17 May 2019 12:04:06 +0100 There’s a lot to like in This Is My Family which is directed by Daniel Evans with a light comic touch. Full Article
la Barney Norris adapts Blood Wedding for Salisbury Playhouse By www.dailyecho.co.uk Published On :: Sat, 15 Feb 2020 15:57:46 +0000 Wiltshire becomes a metaphor for today's Britain in Barney Norris' retelling of Lorca's Blood Wedding at Salisbury Playhouse. The blood feud of the original is replaced by laddish drunkenness and Mediterranean passion by English reticence in which ‘Sorry’ is the most used word. Full Article
la Change is still to come for the UK - Ian Murray gives his verdict on the No vote in Scotland By www.dailyecho.co.uk Published On :: Fri, 19 Sep 2014 07:48:15 +0100 Despite a surge in support for independence in the last few weeks, the Better Together campaign came through with a majority sufficient to put to bed the question of independence for Scotland, at least for now. Full Article
la Wednesday's Briefing: Alameda County public schools will not reopen this academic year; Sanders ends bid for president By www.eastbayexpress.com Published On :: Wed, 08 Apr 2020 04:00:00 -0700 News you don't want to miss for April 8: 1. Schools in Alameda County, and five other Bay Area counties, will not re-open this academic year, the San Francisco Chronicle reports.… Full Article
la Friday's Briefing: Oakland to close 74 miles to vehicle traffic; Covid-19 cases at Santa Rita Jail rise to 13 By www.eastbayexpress.com Published On :: Fri, 10 Apr 2020 04:00:00 -0700 News you don't want to miss for Easter Weekend: Oakland will temporarily close 74 miles of city streets to automobile traffic in an effort to give ample space for pedestrians, bike riders, and runners during the covid-19 shelter in place, The Guardian reports.… Full Article
la Monday's Briefing: Covid-19 surge expected this week; Newsom begin plans for ending shelter in place By www.eastbayexpress.com Published On :: Mon, 13 Apr 2020 04:00:00 -0700 News you don't want to miss for April 13: 1. "If the country’s most popular coronavirus model proves accurate, California will reach the peak of its outbreak this Wednesday," the San Francisco Chronicle reports, when it will reach a predicted 66 deaths.… Full Article
la Tuesday's Briefing: ; Santa Rita Jail inmates are recovering from covid-19; Oakland Panthers cancel inaugural season By www.eastbayexpress.com Published On :: Tue, 14 Apr 2020 04:00:00 -0700 News you don't want to miss for April 14: 1. Six of the 15 confirmed covid-19 cases at Santa Rita Jail have recovered, the East Bay Times reports.… Full Article
la Wednesday's Briefing: Alameda County covid-19 deaths jumps to 36; East Bay elected official dies from covid-19 By www.eastbayexpress.com Published On :: Wed, 15 Apr 2020 04:00:00 -0700 News you don't want to miss for April 15: 1. The number of covid-19 deaths in Alameda County increased from 23 to 36 over a two-day period, SFGate reports.… Full Article
la Thursday's Briefing: More bad news: A 'megadrought' may be coming; Supervisor doubts pro sports will be played in Alameda County By www.eastbayexpress.com Published On :: Thu, 16 Apr 2020 04:00:00 -0700 News you don't want to miss for April 16: 1. As if you didn't have enough to worry about, but California may be heading toward a historic drought, the type that has only occurred four times in the past 1,200 years, the San Francisco Chronicle reports.… Full Article
la Friday's Briefing: California is heading toward a deep recession; Oakland city auditor urges for quick action on budget By www.eastbayexpress.com Published On :: Fri, 17 Apr 2020 04:00:00 -0700 News you don't want to miss for April 17-19: 1. "The good news: California has an $18 billion rainy day fund, the biggest in its history.… Full Article
la Wednesday's Briefing: Oakland's budget shortfall is $80 million; Newsom to allow essential surgeries By www.eastbayexpress.com Published On :: Wed, 22 Apr 2020 04:00:00 -0700 News you don't want to miss for April 22: 1. Oakland is looking at a potentially historic $80 million budget shortfall over the next year, Bay City News reports.… Full Article
la Friday's Briefing: There's signs the local shelter in place order will be extended; covid-19 outbreak at Oakland nursing home By www.eastbayexpress.com Published On :: Fri, 24 Apr 2020 04:00:00 -0700 News you don't want to miss for April 24: 1. San Francisco Mayor London Breed provided a hint on Friday that the city's shelter in place order will be extended past May 4, possibly weeks or a month, KPIX reports.… Full Article
la Monday's Briefing: Shelter in place order extend through the end of May; Oakland pays $1.4 million for fatal shooting by OPD By www.eastbayexpress.com Published On :: Mon, 27 Apr 2020 04:00:00 -0700 News you don't want to miss for April 27: 1. Alameda County, along with five other Bay Area counties, announced the shelter in place order will be extended through the end of May, the San Francisco Chronicle reports.… Full Article
la Tuesday's Briefing: School year may start in July; A's could be back on the diamond in late June By www.eastbayexpress.com Published On :: Tue, 28 Apr 2020 04:00:00 -0700 News you don't want to miss for April 28: 1. The upcoming school year could open early, maybe in July, Gov. Gavin Newsom said on Tuesday, the East Bay Times reports.… Full Article
la Wednesday's Briefing: Alameda County to allow some outdoor activities to resume; Layoffs hit Bay Area tech companies By www.eastbayexpress.com Published On :: Wed, 29 Apr 2020 04:00:00 -0700 News you don't want to miss for April 29: 1. Alameda County and five other Bay Area counties issued a revised shelter in place order on Wednesday that will allow for some outdoor activities to resume, such as, construction work, landscaping, gardening, golf and tennis, SFGate reports.… Full Article Blogs/News
la Thursday's Briefing: Fired Oakland officers reinstated after Police Commission violated Brown Act; Covid-19 ICU cases down in the Bay Area By www.eastbayexpress.com Published On :: Thu, 30 Apr 2020 04:00:00 -0700 News you don't want to miss for April 30: 1. The five fired Oakland police officers involved in the shooting of Joshua Pawlik in 2018 were reinstated after it was found the Oakland Police Commission violated the Brown Act, the state law for transparency in public meetings, KPIX reports.… Full Article Blogs/News
la Friday's Briefing: Judge dismisses Oakland's lawsuit against the Raiders; Bonta's 'Green New Deal' bill done in by covid-19 By www.eastbayexpress.com Published On :: Fri, 01 May 2020 04:00:00 -0700 News you don't want to miss for May 1: 1. Oakland's lawsuit against the Raiders and the NFL over the team's relocation to Las Vegas was dismissed by a federal court judge on Thursday, according to Bleacher Report.… Full Article Blogs/News
la Monday's Briefing: Newsom to allow some retailers to reopen; Alameda distillery gets James Beard Award nod By www.eastbayexpress.com Published On :: Mon, 04 May 2020 17:38:00 -0700 News you don't want to miss for May 4: 1. Businesses such as bookstores, florists, clothing retailers, among others, can begin to reopen on Friday, Gov. Gavin Newsom announced, according to the Associated Press.… Full Article Blogs/News
la Bay Area Eases Shelter-in-Place Restrictions By www.eastbayexpress.com Published On :: Wed, 06 May 2020 01:00:00 -0700 Coronavirus Journal: restrictions are easing across the region and state Bay Area health officials have eased some restrictions in the latest shelter-in-place order that's at curbing the coronavirus outbreak.… Full Article News & Opinion/News
la Wednesday's Briefing: Fired Oakland police chief files whistleblower lawsuit; Alameda's Fourth of July parade is canceled By www.eastbayexpress.com Published On :: Wed, 06 May 2020 04:00:00 -0700 News you don't want to miss for May 6: 1. Former Oakland Chief of Police Anne Kirkpatrick filed a lawsuit alleging the Oakland Police Commission, which fired her earlier this year, did so as retaliation for Kirkpatrick blowing the whistle on their own wrongdoing, including seeking personal favors, the San Francisco Chronicle reports.… Full Article Blogs/News
la Friday's Briefing: Schaaf warns Lake Merritt may close if social distancing doesn't improve; County fair is canceled By www.eastbayexpress.com Published On :: Fri, 08 May 2020 04:00:00 -0700 News you don't want to miss for May 8-10: 1. Oakland Mayor Libby Schaaf warned she may consider closing some city parks, including Lake Merritt, if social distancing rules are not followed, KTVU reports.… Full Article Blogs/News
la HEAD GUARD WITH COUPLED PADDING LAYER By www.freepatentsonline.com Published On :: Thu, 15 Jun 2017 08:00:00 EDT A head guard is provided which has a fabric layer and a padding layer. The padding layer can be attached to the fabric layer. The head guard is stretchable between a relaxed configuration and an expanded configuration. The expanding configuration has a convex shape such that it can conform to a head of a wearer. The head guard can be worn by a wearer in combination with a helmet. Full Article
la Combined Collar Stabilizer and Button Closure Tool By www.freepatentsonline.com Published On :: Thu, 22 Jun 2017 08:00:00 EDT A combined collar stabilizer and button closure tool adds a utility that facilitates securing a button to an accessory that fits into the collar pocket of a shirt, and provides an aesthetically pleasing, straight, crisp, well-groomed appearance of the shirt collar. The combined collar stabilizer and button closure tool increases the efficiency and eases the process required to secure the button closure of a shirt for buttons with a range of diameters needed for buttons of various sizes. The combined tool is made of a substantial material without limiting pliability, is a single form, consists of two distinct ends, and is shaped to substantially fit within the collar stay pocket. One end of the tool is angular in shape and accommodates the angle of the collar pocket tip. The other end, proximate to the end of the collar pocket, is designed to facilitate the closure of a button closure system. Full Article
la Umbrella Weather Pack By www.freepatentsonline.com Published On :: Thu, 22 Jun 2017 08:00:00 EDT The disclosed herein is a personal rain protection device that serves as an umbrella combined and connected with a vest. The umbrella and vest combination can function in all types of rainstorms. The vest aspect is located at the torso of a wearer and extends from the users shoulders. The vest element also includes relatively light weights at the tail end of the vest to protect against succumbing to powerful wind gusts. The present invention, including the umbrella, is not handheld, but rather it is worn along with the vest to which the umbrella is attached to. Full Article
la SWIM SUIT, PARTICULARLY FOR COMPETITION SWIMMING By www.freepatentsonline.com Published On :: Thu, 22 Jun 2017 08:00:00 EDT A swimsuit (1) has an outer shell (2) made of a flexible stretchable fabric and forms a tubular trunk portion (6) and two tubular thigh portions (7), the swimsuit (1) comprising two back stiffening lines (8) continuously connected to the outer shell (2) and extending each in a generally longitudinal direction of a one of the thigh portions (7) from a rear region (9) of the thigh portion (7) across a rear region of the trunk portion (6), in which said back stiffening lines (8) have a tensile stiffness greater than a tensile stiffness of said outer shell (2). Full Article
la BATTING GLOVE WITH INTERNAL SLIP LAYER By www.freepatentsonline.com Published On :: Thu, 22 Jun 2017 08:00:00 EDT A batting glove or sports glove includes a glove base configured to accommodate a users hand. In some embodiments, the glove base has an opening in a palmar region of the glove. Multiple palmar layers are attached to the glove base and positioned over the opening. In some embodiments, the palmar layers include a first layer of material positioned between a second layer of material and a third layer of material. The first layer of material has a lower coefficient of friction than one or both of the second and third layers of material such that the layers may slide relative to one another. Full Article
la ABSORBENT GARMENT UNDERARM INLAYS AND GARMENT COMPRISING SAME By www.freepatentsonline.com Published On :: Thu, 22 Jun 2017 08:00:00 EDT The invention relates to an absorbent garment inlay configured for attachment within an underarm portion of a shirt. The inlay includes an inner layer having a wicking material, configured to wick moisture therethrough, and an outer layer having an absorbent material. The outer layer is configured to absorb moisture wicked through the inner layer. Full Article
la BREAKAWAY CLASP FOR HEADWEAR By www.freepatentsonline.com Published On :: Thu, 22 Jun 2017 08:00:00 EDT Embodiments are disclosed for headwear including a crown including a cap, a strap extending from the crown, the strap including two strap portions extending from different locations of the crown, and a clasp coupled to the strap at terminal ends of the two strap portions, the clasp having a top loop and a bottom loop, wherein the top loop is joined to the bottom loop via a hinge, a top surface of the bottom loop extending from the hinge having a substantially linear declination along at least a portion of the top surface. Full Article
la EMERGENCY ANTI-HYPOTHERMIA SYSTEM AND HIGHLY PORTABLE, INFLATABLE EMERGENCY VEST THEREFOR By www.freepatentsonline.com Published On :: Thu, 29 Jun 2017 08:00:00 EDT An emergency anti-hypothermia system has a thermally insulating vest that is sufficiently portable to be carried for emergency use in a pocket, purse, backpack, compartment of a vehicle, ski pole or other location, with the vest providing thermal insulation by being made with thermally insulating air impervious material that also provides for its inflation. A multiplicity of interconnected inflated chambers situated about the vest, provides thermal insulation by anti-conduction, anti-radiation and anti-convection in a highly portable system. An outer surface having radar reflective properties further improves visibility of the vest. Full Article
la Rapidly removable gloves and related methods By www.freepatentsonline.com Published On :: Thu, 29 Jun 2017 08:00:00 EDT Disclosed is a modified set of gloves, system, and method of glove removal and retention that is particularly well suited for, but not limited to, tactical situations (i.e. fast-roping) and action sports environments. In one embodiment, the glove(s) feature at least one catch between at least two fingers of the glove(s). Preferably, the catch defines a mechanism for rapidly removing and retaining the glove(s). Further disclosed is a system for removing the glove(s) featuring a garment with an attached anchor, such as a carabineer or a hook. In a preferred embodiment, the anchor is positioned in the sternum area of the vest and glove wearer. Operably, a user moves the gloved hand(s) down and over the anchor to place the catch on the anchor so that the continued movement of the user's hands rapidly removes and stores the glove(s) via the anchor. Full Article
la THERMALLY INSULATED PERSONAL ARTICLE AND SLEEPING BAG LINERS By www.freepatentsonline.com Published On :: Thu, 29 Jun 2017 08:00:00 EDT An article having an inner article layer and an outer article layer to be worn by a mammal comprising a thermally insulating layer of a reflective metalized polymeric insulation material having moisture vapour transference properties adjacent to at least one of the inner and outer article layers. An apparatus and method for producing a reflective metalized polymeric thermally insulating assembly having moisture vapour transference properties suitable for use in the article is also provided. The insulation material provides enhanced thermal retention. Full Article
la Martin Lewis: Flight delays, cancellations and how to put in a claim By www.dailyecho.co.uk Published On :: Sun, 09 Sep 2018 05:01:49 +0100 Summer’s now over, and sadly there’s little you can do to repair a holiday ruined by flight delay or cancellation (eg from a strike like Ryanair’s) but many are entitled to up to £550 per person compensation. In fact this applies even for delays as far back as 2012. Full Article
la Martin Lewis: Credit scoring explained (and 10 ways to improve your credit worthiness) By www.dailyecho.co.uk Published On :: Sun, 18 Nov 2018 05:03:25 +0000 “I am not a number. I am a free man!” I’m afraid not, you’re a number… when it comes to credit scoring anyway. The famous cry for help of the eponymous Prisoner from the cult 1960s TV show of the 1960, could have been written for today’s world of mass computer assessed finance. Full Article
la Martin Lewis: How to slash hundreds off your energy bill By www.dailyecho.co.uk Published On :: Sat, 18 Jan 2020 05:00:00 +0000 Are you ripping yourself off? At least 11m people in the UK are overpaying on their energy bills, usually by £100s a year. Sorting it is one of the biggest and easiest savings you can make – yet the majority still don’t do it. More so, even if you’re scared of switching firm, right now you may be able to save £100s and stick with your existing provider. So as we’re in the core of winter, carpe diem (translation: get off your bum and try to give it a go). Full Article
la Martin Lewis: Had a payday loan – check NOW if you can reclaim £1,000s By www.dailyecho.co.uk Published On :: Sat, 15 Feb 2020 05:00:00 +0000 Mis-sold Wonga customers have been legally robbed. Full Article
la VENTILATED SHOE By www.freepatentsonline.com Published On :: Thu, 01 Jun 2017 08:00:00 EDT A ventilated shoe, including a sole and an upper assembly associated therewith in an upward region, the upper assembly including: an external upper, with which an inner lining is associated which is constituted at least partly by a first element that defines at least one interspace that separates the foot of the user from the external upper and includes preferential passages for sweat that moves away from the foot of the user toward the upper external edge of the shoe; and a breathable insole, joined perimetrically at least to the inner lining. Full Article
la ARTICLE OF FOOTWEAR WITH TUBULAR STRUCTURES HAVING TAB PORTIONS By www.freepatentsonline.com Published On :: Thu, 08 Jun 2017 08:00:00 EDT An article of footwear has a tubular structure. The tubular structure may include tab portions that extend away from a tunnel portion of the tubular structure. The tab portions may engage parts of the article of footwear. The tab portions may engage an upper or sole structure along a bite line. The tab portions may be attached to a heel counter, eyestay, or other structure on the article of footwear. Full Article
la ARTICLE OF FOOTWEAR WITH TUBULAR STRUCTURES By www.freepatentsonline.com Published On :: Thu, 08 Jun 2017 08:00:00 EDT An article of footwear has a tubular structure that may conform to various anatomical features of a foot. The tubular structure has a tunnel, and a tensile strand runs through the tunnel. Applying tension along the tensile strand may cause the tubular structure to conform more closely to one or more anatomical features. The geometry, or path, of the tubular structure on the article may be customized. Full Article
la FOOTWEAR ORNAMENTATION ASSEMBLY, ORNAMENTATION INSERT AND RELATED METHODS By www.freepatentsonline.com Published On :: Thu, 15 Jun 2017 08:00:00 EDT A footwear ornamentation assembly includes at least one insert and a plurality of design members that can be mounted on the insert or a flip-flop for decoration purposes. The at least one insert is releasably affixed on top of a flip-flop sole. The plurality of design members present different appearances. A method for decorating a flip-flop using the flip-flop ornamentation assembly includes selecting the at least one insert from a plurality of inserts, affixing the selected insert to a top of the flip-flop sole, selecting one or more design members from the plurality of design members, and mounting the selected one or more design members to the at least one of the selected insert and the flip-flop. Full Article
la Sole Structure Configured to Allow Relative Heel/Forefoot Motion By www.freepatentsonline.com Published On :: Thu, 15 Jun 2017 08:00:00 EDT Shoes and/or shoe elements facilitate natural foot motion and/or reduce forces tending to fight natural foot motion. In at least some such structures, a wearer's heel is secured to the hindfoot region of a shoe (e.g., by a strap system) in a manner that permits heel/forefoot rotation and that allows the lower leg to remain straight. In other structures, a shoe can include a heel supporting component that is separate from a midsole component, and this heel supporting component can move toward the lateral side and/or medial side of the shoe along an interface between the heel supporting component and the midsole component. Other suitable shoe and shoe component structures also are described. Full Article
la SHOES VENTILATION SYSTEM By www.freepatentsonline.com Published On :: Thu, 22 Jun 2017 08:00:00 EDT The separate insole 2 with the, ventilation system is separately insertable in the shoe and the separate insole 2 has longitudinal grooves I downwards, which extend from the space of the heel to the space of the toe through bottom surface an elastic foam layer of the separate insole 2. The rear ends of the longitudinal grooves 1 have an air inlet in the space of the heel and the front ends of the longitudinal grooves 1 have an air outlet in the space of the toe. During step, the longitudinal grooves 1 are gradually compressed from the heel to the toe and air is forced from the longitudinal grooves 1 to the inner toe space of the shoe. Full Article
la INTERWOVEN LATTICE STRUCTURE FOR CUSHIONING MEMBER By www.freepatentsonline.com Published On :: Thu, 29 Jun 2017 08:00:00 EDT A cushioning member includes a first lattice structure and a second lattice structure. The first lattice structure includes a first network of struts and nodes with voids defined between the struts and nodes. The second lattice structure includes a second network of struts and nodes with voids defined between the struts and nodes. The first network of struts and nodes is interwoven with the second network of struts and nodes such that the first network of struts and nodes extends through the voids in the second network of struts and nodes. Full Article
la Police appeal after four men in 'suspicious' 4X4 with no number plates pulled onto Hampshire drive By www.dailyecho.co.uk Published On :: Thu, 07 May 2020 05:14:22 +0100 POLICE are appealing for information after a 'suspicious' 4X4 was seen pulling onto someone's drive with the number plates covered up. Full Article
la Thugs slash tyres of Help the Homeless charity van slammed as “mindless vandals” By www.dailyecho.co.uk Published On :: Thu, 07 May 2020 05:15:06 +0100 THUGS who slashed tyres on a van used by a homeless charity have been slammed as “mindless vandals”. Full Article
la Every bride wants to look spectacular on her wedding day.. By www.dailyecho.co.uk Published On :: Fri, 19 Apr 2013 16:36:39 +0100 Every bride wants to look spectacular on her wedding day, so here trainer Janette Cardy shares her top 10 tips for getting in shape and looking radiant. Full Article