Germany's players have taken to Twitter ahead of their second game of Euro 2016 Group C against Poland at the Stade de France. Mesut Ozil and Bastian Schweinsteiger both got involved.

Euro 2016 has been something of a feel-good tournament for Germany so far and Joachim Low's men are certainly optimistic they can keep that going when they face Poland on Thursday night.

Poland are through to the quarter-finals of a European Championship for the first time in their history after defeating Switzerland 5-4 on penalties in Saint Etienne following a 1-1 draw.

CHRIS HATHERALL IN SAINT-ETIENNE: Poland are through to the quarter-finals of a European Championship for the first time in their history after winning on penalties against Switzerland.

Fernando Santos took his Portugal side's practice session at the Centre National de Rugby in Marcoussis on Monday. The training base was a happy one after their last-16 win over Croatia.

Poland’s star player Robert Lewandowski was recovering on Friday from a ‘brutal’ end to his side’s run at Euro 2016. The striker's goal was not enough to see his side overcome Portugal.

Everton and Napoli target Arkadiusz Milik will not be allowed to leave in this window, say his club Ajax. The Polish star is understood have agreed to stay at least until January.

Poland's World Cup qualifier with Romania had to be suspended when a firecracker exploded at the feet of striker Robert Lewandowski. The Bayern Munich man needed medical attention.

Here is the full fixture list for the World Cup in Russia. We've split them up day by day and also by group to make it easy to follow and plan which games you will be watching.

The experienced Nawalka, whose team were eliminated after losing their opening two Group H games in Russia, will leave his position at the end of the month after five years at the helm.

The UEFA Nations League inaugural weekend continues tonight as Italy host Poland, while Scotland are also in action in a friendly with Belgium. Follow the action here with MICHAEL SEARLES .

Sportsmail provides you with everything you need to know for UEFA Nations League including how it works, groups, fixtures and how it impacts EURO 2020 play-off system.

Santi Cazorla started the rout when he slotted home coolly after 41 minutes after Alvaro Morata opened the scoring in Cadiz by latching on to a header back across goal and tapping in.

Moreno, who was formerly assistant manager, took charge of the national team when Luis Enrique stepped down in June due to the his daughter being seriously ill - she tragically passed away in August.

Robert Moreno has refused to shed any further light on the nature of his exit as Spain manager after being dramatically forced aside for Luis Enrique this week.

Sportmail's scout is a top football expert who attends matches each week searching for the next star. This week they bring the full low-down on Oxford United's promising defender Rob Dickie.

Fans have voiced their concern for Elizabeth Sobinoff, calling the Married At First Sight star 'too skinny' after her recent weight loss.

The former TOWIE star, 32, continued to showcase her impressive one stone weight loss as she holidayed in the Spanish island of Lanzarote on Monday.

The former TOWIE star, 32, displayed her toned curves in a plunging blue and white floral patterned swimsuit with lace-up detailing.

Fans have voiced their concern for Married At First Sight's Elizabeth Sobinoff, 28, just days ahead of her return to the show as an insider. 

The aspiring singer, 30, who was previously 28 stone when she appeared on The X Factor in 2007, looked incredible as she unveiled her slimmer frame.

She's been candid about her struggles with weight loss. And on Monday, Lauren Goodger claimed to have lost seven pounds in just seven days after checking into a detox retreat.

The Love Island star, 28, flaunted her peachy posterior in a fuchsia pink bikini as she defiantly told her fans to embrace their figures and be the best versions of themselves.

Jessica Lindsay, 18, was training for the amateur competition when she collapsed in Forrestdale gym, in Perth, in November 2017.

The former X Factor star, 28, shared a photo of herself pulling the waist of her trousers out to reveal how much weight she has shed over the last eleven months.

Experts have revealed their seven-day meal plan that will help to boost your immunity and ward off sickness - as coronavirus continues to sweep across the globe.

Lori Ball, 24, from Denbighshire, Wales, who weighed 15st 12lb at her heaviest, went on to lose five stone in six months after a date rejected her for being 'bigger than he would go for.'

Walking toward the camera and throwing her hands in the air, Alexandra, who recently unveiled the results of her two stone weight loss, let her brunette locks fall loose in the clip.

In the jaw-dropping clip, the former Love Island star donned a black balconette bra and matching skimpy underwear as she walked closer towards the camera.

The Love Island star, 28, looked amazing as she displayed her incredible figure in black lingerie on Instagram stories on Thursday amid coronavirus lockdown.

She's famed for her hourglass curves. Yet Kelly Brook has revealed that she didn't feel healthy or beautiful at her curviest, after 'creeping up' to a size 16.

The Love Island star, 28, donned a blue bikini with straps across her abdomen and a knot tied around her waist as she showed off her modelling prowess.

Former Married At First Sight star Jo 'Foxy Jojo' McPharlin went on a weight loss journey throughout 2019.

She shed 12 stone after putting herself on a strict diet and gruelling exercise regime for 18 months back in 2012 after meeting fiancé Al.

Talia Bentley, 23, from Lancaster, was diagnosed with anorexia nervosa aged 16 and spent four years restricting her calorie intake to as little as 500 a day - meaning even 'the smallest' clothes didn't fit.

Swedish researchers even think the novel weight-loss method could be more effective than some forms of physical exercise.

Dr Ross Perry, aesthetic expert and Medical Director of CosmedicsUK, has told FEMAIL he thinks she may have had various tweakments to achieve her jaw-dropping new look.

In an exclusive interview with MailOnline, the former X Factor star, 28, said she decided to quit booze nine months ago after daily drinking left her feeling 'horrendous.'

Actor Wass Stevens says Prince performed at trendy Avenue in Chelsea, New York, a month before his death of of an accidental drug overdose in April.

Charlene Friend, 44, met Prince in 1989 and dated him for two years. While she never personally saw Prince take drugs, she says says his half-brother told her he subsisted on a 'cocaine diet'.

She has been reportedly embroiled in a bitter war over her late ex-fiance Prince's estate.

Prince's (left) friends, including Van Jones (top right) and ex-girlfriend Carmen Electra (bottom right) are sharing their most vivid memories of the legendary performer, who died in Minnesota in April.

Directed by Hype Williams the short clip finds Stella, 26, in fine form while showcasing her stunning figure in a striking gold one-piece.

The couple will reportedly leave the 20,000-acre estate before the turkey is served to travel to the Middletons' £5million mansion in Berkshire then shoot on a country estate nearby.

Mayte Garcia was just 16 and living in Germany when her mother submitted a video of the the teenager belly dancing to Prince, five years later they were married and in love.

Mayte Garcia reveals in The Most Beautiful: My Life with Prince that the singer was bursting with joy when she gave birth to their son Amiir, but then was in terror when he saw the boy for the first time.

Amiir, the son of Prince and Mayte Garcia-Nelson, was born on October 16, 1996, and lived just seven days before succumbing to breathing difficulties. He had Pfeiffer syndrome type 2.

Pop icon's Prince's decades-long struggle with drugs has been revealed by his ex-wife Mayte Garcia, now 43, in her explosive new memoir, titled The Most Beautiful: My Life with Prince.

A new book about Prince's life written by his ex-wife Mayte Garcia details how the pair's relationship fell apart in 1996 after the loss of their first child just days after his birth and a subsequent miscarriage.

George Ian Boxill, the American pop superstar's former sound engineer, tried to release Deliverance EP last month before Prince's estate blocked the move as a dispute rumbles on.