Oats are an essential part of a healthy diet. We go way beyond ordinary oatmeal with these outstanding recipes for breakfasts, snacks and even burgers!

Broccoli is one of those miracle veggies we should eat every day. Here are smart, simple recipes to help you accomplish that goal.

Spinach is a powerhouse of nutrients. With recipes like these, there's no excuse not to reap the health benefits.

Walnuts offer so many health benefits, you'll want to add them to every meal. And we can help you with that!

Chia seeds are touted for their fantastic health benefits. And thankfully there's a way to get them into just about every meal.

Grow your own healthy microgreen sprouts right in your windowsill with a jar and a handful of seeds.

The latest Pinterest-worthy food trend further solidifies the avocado as one of the world's most versatile and beloved fruits.

Massive trees, towering over 250 feet, only flower once every 7 to 10 years.

This fermented soybean paste is packed with good bacteria, but not everyone can stomach the stinky, sticky dish.

These bitter cruciferous vegetables are an often-looked superfood — unless you live in the South, that is.

A freak summer hailstorm covers Mexico's Guadalajara in at least 5 feet of ice.

The Australian government uses helicopters to drop thousands of pounds of carrots and sweet potatoes to hungry animals in areas affected by the bushfires.

How I learned to find products that don't contain this common additive.

Exercise has been proven to help those with anxiety issues.

You're locked in a room and everything inside could be a clue to help you get out. Can you escape in 60 minutes?

4 free, short yoga videos. These videos, each less than 20 minutes, will keep you moving and toned, even if you have limited time to practice.

Yoga teachers vary in style and substance. Here's how to find the right teacher for your level and personality, by answering questions about your best learning

The yoga clothing giant is recalling the pants because they're too sheer.

It's time to quit multitasking. Plug in and sharpen your attention with these four meditative programs.

It's time to look beyond the images in magazines to see what yoga has to offer.

From the common Cobra Pose to the complex Horse Pose, here are 20 animal asanas.

Deb Berlin is determined to soothe frayed nerves in Washington, D.C., through yoga, a practice she picked up in her teens.

Yoga provides graded exercise that can be tailored for individuals, making it useful for all sorts of patients and their lifestyles.

From wrestler Diamond Dallas Page to the New York Giants, these sun-saluting stars may surprise you.

Business magnate shares the benefits and practice of daily meditation in his new book 'Success Through Stillness.'

The Day of the Dude is now celebrated worldwide.

And (surprise!) it's not an exercise the actress enjoys.

For a smooth transition between the seasons, try these cleansing asanas.

A few simple poses before and after a run can help improve energy and minimize injury.

Even though some people practice yoga to treat their asthma, the exercise does not appear to alleviate asthma symptoms in adults.

Annual award, given by PETA, presented in recognition of both actors' commitment to animal-free diets.

From the garden to your feet, cast-off yoga mats can still be useful in a variety of places. Here are some creative ways to repurpose your old yoga mat.

From ginger to exercise, natural methods may help beat cramps, bloating and other monthly symptoms.

Modern exercise tends to put health before stealth, but both are necessary for anyone who wants to become a ninja.

New scientific evidence backs up the benefits of mindfulness meditation.

Farms offer stress relief yoga classes with the help of calming critters, like goats and alpacas.

Researchers reviewed more than 20 studies that investigated the effect that several types of meditation had on positive feelings.

Meditation still works even if you can't completely clear your mind of distractions. Just keep gently pushing those thoughts away.

North Dakota and Montana are preparing to tap into a pipeline that will link the Alberta oil sands with refineries on the Gulf Coast.

A Canadian report on the environmental and health risks of the Alberta tar sands has a little something for everybody.

Expansion of the TransCanada pipeline is coming with a few complaints — not what the company wants to hear these days.

Environmental groups sue State Department about contact that Clinton and a pipeline lobbyist (and former aid) may have had.

Five Nebraska lawmakers say there is no rush to approve a massive pipeline that could damage the environment.

Climate activists are about to launch two weeks of protest against a pipeline from Alberta's tar sands to the Gulf Coast. They'd do well to remember there are n

Activists line up for different causes along different U.S. coasts to make sure that politicians know how they feel about methly iodide and a proposed pipeline

Tribal leaders are among the thousands of protesters who are trying to keep the Obama administration from giving the green light to a new pipeline.

Actress partners with Natural Resources Defense Council, asking people to join her in opposing the $7 billion project.

Amid accusations of bias and corruption, the agency's inspector general will investigate its review of the proposed oil-sands pipeline from Canada.

Actor and environmentalist says President stood up to Big Oil by delaying project and calling for more environmental reviews.

With the 1,700-mile oil pipeline now likely on hold until 2013, here's a roundup of reactions from 10 people closely involved in the debate.