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Breakfast - the most important meal of the day




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NAPS ARE BETTER ANYWAY




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AND SHE KNOWS HOW TO USE THEM




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the new kitten is mean to me




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can't see me can't find me can't take me to the vet




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I can't handle that type of pressure




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POLA and POLB report February volume declines

The Port of Los Angeles reported that February volume—at 487,846 TEU (Twenty-Foot Equivalent Units)—were down 43% compared to February 2022. The Port of Long Beach reported that total February volume—at 543,675 TEU—dropped 31.7% annually




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More than 150 companies participate in the 2023 MHI Innovation Awards

Four finalists were chosen as the most innovative products in each of their respective categories: Best New Innovation, Best Innovation of an Existing Product, and Best IT Innovation based on concept, value, and impact.




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DSV announces acquisitions of S&M Moving Systems West and Global Diversity Logistics

DSV said that the objective of these acquisitions are three-fold: to augment its position within the semiconductor industry; align with its new Phoenix-Mesa Gateway Airport operations; and support its growing cross-border services into Latin America. It added that these acquisitions are expected to be made official next month.




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Electric Vehicles Aren't Ready for Extreme Heat and Cold. Here's How to Fix Them

New materials would help the cars of the future survive cold snaps and other climate disruptions




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Three Times That Solar Eclipses Transformed Science

From the discovery of new elements to the testing of novel theories of gravity, total solar eclipses have helped spark scientific progress for centuries




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Could Magnesium and TikTok's 'Sleepy Girl Mocktail' Actually Help You Sleep?

TikTok’s “sleepy girl mocktails” remind us how important magnesium is for sleep and health




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Weird 'Obelisks' Found in Human Gut May be Virus-Like Entities

Rod-shaped fragments of RNA called “obelisks” were discovered in gut and mouth bacteria for the first time




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How Did an Aquarium Stingray Get Pregnant without a Mate?

Charlotte, a stingray in a small North Carolina aquarium, is taking a DIY approach to reproduction




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Chimpanzees and Bonobos Have Surprisingly Different Parenting Styles

Chimpanzee “helicopter moms” often protect their offspring from bullies, but bonobo moms are more hands-off




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Sculptures about to Land on the Moon Join a Long History of Lunar Art

A lunar lander nicknamed Odie carries 125 small moon sculptures by artist Jeff Koons that could become the first authorized artwork on the moon



  • Arts
  • Space & Physics

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People with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome May Have an "Exhausted" Immune System

A long-awaited study of people with ME/CFS revealed differences in their immune and nervous system. The findings may offer clues about long COVID




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Why Writing by Hand Is Better for Memory and Learning

Engaging the fine motor system to produce letters by hand has positive effects on learning and memory




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Why Do We Have a Leap Year Anyway?

Without adding an extra day to February every four years, our calendar would get increasingly out of sync with the cosmos




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First Commercial Moon Landing Returns U.S. to Lunar Surface

Intuitive Machines’ IM-1 mission is the first U.S. soft landing on the moon since Apollo 17. It’s also a sign of private industry’s growing role in space




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Flimsy Antiabortion Studies Cited in Case to Ban Mifepristone Are Retracted

Outside experts found that two studies cited in a federal case on medication abortion had serious design problems and that their authors had undisclosed conflicts of interest




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An Evolutionary 'Big Bang' Explains Why Snakes Come in So Many Strange Varieties

Snakes saw a burst of adaptation about 128 million years ago that led to them exploding in diversity and evolving up to three times faster than lizards




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Easy Scalloped Potatoes (Vegan Hash Browns Casserole)

These easy scalloped potatoes combine the creaminess of the classic side dish with the ease of frozen hash browns. You don’t even have to thaw them out! I thought I was finished writing about scalloped potatoes. I posted my first scalloped potatoes recipe in my second month of blogging, way back in 2006. Then ten...

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The post Easy Scalloped Potatoes (Vegan Hash Browns Casserole) appeared first on FatFree Vegan Kitchen.




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Vegan Yellow Squash and Corn Casserole

Golden slices of summer squash and kernels of corn are baked in a creamy sauce and topped with bread crumbs in this Southern-style vegan squash casserole. It’s the perfect summer side dish. Hi, my name is Susan, and I’m a vegan. It’s been so long since I updated this blog that I only half-humorously feel...

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The post Vegan Yellow Squash and Corn Casserole appeared first on FatFree Vegan Kitchen.




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Vegan Lemon Drizzle Cake

This small vegan lemon drizzle cake packs a big flavor. Optional pomegranate seeds add a tart crunch as well as a festive appearance. It can be soy-free or nut-free depending on the type of milk or yogurt you use. It’s been a while, almost 2 1/2 years, since I’ve updated this blog. I’ve been working...

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The post Vegan Lemon Drizzle Cake appeared first on FatFree Vegan Kitchen.




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Lentil, Mushroom, and Farro Soup

Is there anything more comforting on a cold, wet day than a steaming bowl of lentil soup? If there is, I haven’t found it yet. Other soups are also warm and inviting, but there’s something homey, something friendly, about lentil soup that warms me spiritually as well as physically. When cooler weather finally hit Louisiana,...

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The post Lentil, Mushroom, and Farro Soup appeared first on FatFree Vegan Kitchen.




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Easy Vegan Lasagna Soup

Enjoy the flavors of lasagne without all the layering and prep work. This easy, plant-based lasagna soup combines noodles, tomatoes, mushrooms, white beans, and zucchini, so it’s a complete one-pot meal. Make it in about an hour!  When I started noticing lasagna soup recipes a couple of years ago, I thought, “Hmm, that’s interesting.” But...

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The post Easy Vegan Lasagna Soup appeared first on FatFree Vegan Kitchen.


























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Long ago and before hearts

When Ron Lehocky asked me several years ago who made this dotted square pin that I was wearing, I replied confidently, “Dayle Doroshow.” He corrected me. “I made that,” he said. This is a Ron Lehocky collector’s item! Long ago and far away when Ron first started dipping into polymer, he made pins that weren’t […] Read more