The star is obviously very proud of his newly ripped torso as he posted a picture of himself posing in a bathroom topless.

Louis Smith opened his eyes. He was lying on a hotel bed in Magaluf, head pounding, stomach churning and unable to move. Months of excessive living had finally taken its toll. The most successful gymnast in British history was a broken man.

On Friday, the hunky athlete posted a topless Instagram picture of himself showing off his muscles after getting to grips with his intense fitness regime once again.

Louis Smith has a stark message for those who still think he has just ‘waltzed’ back into England’s Commonwealth Games gymnastics team after retiring and then winning the BBC’s Strictly Come Dancing.

Scotland's Dan Keatings put his London 2012 heartbreak behind him by winning Commonwealth gold on the pommel horse in Glasgow's SSE Hydro.

After returning to competitive action to take two Commonwealth medals, Louis Smith will go back to the small screen before launching an assault on the Great Britain squad next year.

He relaxed his intense fitness routine after his victorious run at the 2012 London Olympics, where he walked away with a silver medal for the pommel horse.

On Saturday it emerged that a secret solo sex tape of Louis Smith is allegedly doing the rounds. And now Pascal Craymer has confirmed their fledgling romance is no more.

The 25-year-old sportsman clearly wanted to take his mind off recent events by jetting off on holiday with his close group of friends.

The Strictly winner has been linked to glamorous Lauren Lamport, a 20-year-old social media enthusiast.

2014 has seen another 12 months of tantalising sporting action. Sportsmail have captured these historic moments step-by-step through our own brilliant photography team.

Former TOWIE star Lucy Mecklenburgh was seen leaving her Essex home in a Valentine's day inspired look.

Louis Smith has opened up about his relationship with former TOWIE star Lucy Mecklenburgh.

Former Olympic gymnast Louis Smith has begun sharing saucy selfies on his social media feeds, to show off his body. The star has defended his vanity project, saying he works hard for his body.

The reality star was among those in the audience as the Olympic gymnast scored top prize in the pommel horse at the 2015 tournament in Montpellier, France, on Saturday.

The Olympic gymnast shared a cheeky picture of the couple baring their bottoms as they competed to see who has the most toned derriere.

The former TOWIE star and Olympic gymnast put on a loving show on the red carpet as they arrived at the Grand Connaught Rooms.

The lovebirds were spotted enjoying the London sunshine during an al fresco lunch date this week, with Lucy showing off her gym-honed figure in a crop top and matching hotpants.

Lucy Mecklenburgh and boyfriend Louis Smith stole the show as they attended the Tateossian and David Furnish party at Ronnie Scott's Jazz Club in London on Sunday night.

Former TOWIE star Lucy Mecklenburgh, 23, who has launched a capsule line with PrettyLittleThing, says her beau of six months Olympian Louis Smith, 26, has a 'great sense of style'.

Strictly Come Dancing star Louis Smith was accused of sulking when fellow Briton Max Whitlock won gold and knocked him down to silver in the pommel horse final at Rio 2016 yesterday.

The Team GB star is seen in his own footage standing beside his friend Luke Carson, who can be heard yelling “God is the greatest” while kneeling on a rug at a wedding party in Kettering.

Louis Smith's two-month ban from gymnastics for appearing to mock Islam risks fuelling religious hate, according to a leading Muslim lawyer.

Olympic silver medallist Louis Smith has been suspended for two months by British Gymnastics over a controversial video leaked online that showed him mocking Islam.

Louis Smith, 27, is certainly in the best shape possible for the physical demands of The Jump from the look of his official 2017 calendar.

The 29-year old had hoped to feature at the 2020 Olympics in Tokyo, but has since conceded he stands little chance of returning to the Pommel Horse that helped win him an array of medals.

Louis Smith, 29, and So You Think You Can Dance winner Charlie Bruce, 29, stepped out together on Tuesday night as they departed the Corinthia Hotel in London.

KIERAN GILL ON COURT 2: The 29-year-old from Japan is the leading contender should a name other than Novak Djokovic, Rafael Nadal or Roger Federer be engraved on the trophy this Sunday.

Kyrgios was signing autographs at the Atlanta Open in the US when he spotted a man in the crowd wearing a shirt that supported Novak Djokovic and drew on it with black pen.

Novak Djokovic has aimed a jibe at outgoing ATP chairman Chris Kermode as the Serbian tennis star welcomed new chairman Andrea Gaudenzi to the tennis organisation on Thursday.

The Juventus forward posted a video to Instagram of himself and Djokovic attempting several run-ups and leaps as onlookers find it all rather amusing.

MIKE DICKSON IN SYDNEY: The abolition of deciding third sets to be replaced by elongated tiebreaks will be seriously considered by the ATP Cup after the events of this week.

Novak Djokovic has been spotted in Marbella after returning to training on Monday amid the ongoing coronavirus crisis.

England face Switzerland in the Nations League third place play-off final after both sides were knocked out of contention to win. Find out KO time, channel, squads, predicted lineups and more here.

Jordan Pickford joked he is relieved to have escaped a Twitter battering after scoring his penalty in the UEFA Nations League shoot-out victory against Switzerland.

The Swiss FA revealed on Tuesday that they have been 'in contact with Granit' and insist 'his standing will not change' as captain of his country, despite his furious outburst towards Arsenal fans.

Iggy Azalea, 29, has quietly returned to social media, two weeks after vanishing from Instagram and Twitter due to her nude photos being leaked online.  

They've been immensely loved up the past few months. 

They met in 2018 when Playboi Carti was on tour, and quickly became one of the music industry's most talked about couples.

Iggy Azalea opened up about being bullied in high school and spending time at a mental health retreat. 

Rapper Iggy Azalea regularly champions LGBTI+ rights. 

She first sparked speculation she's engaged to US rapper Playboi Carti last week, when she debuted a giant diamond ring on her left hand wedding finger. 

Australian rapper Iggy Azalea is known for her outrageous high-fashion looks.

The Aussie rapper, 29, set pulses racing as she sauntered into the club wearing a very revealing pink dress.

Iggy Azalea released the music video for her new single 'F*** It Up' last week. 

She released her latest album 'In My Defense' last week. 

Iggy Azalea has sparked engagement rumours to boyfriend Jordan 'Playboy Carti' Carter once again after flaunting a large diamond ring on a US talk show on Thursday.

Iggy Azalea has addressed the scathing reviews of her new album, In My Defense.

Nick Young, ex-boyfriend to Australian rapper Iggy Azalea, was seen having a great time with his girlfriend Keonna Green and their three children in West Hollywood on Thursday.

She's known for hits like Fancy, Black Widow and Work.